What are the opening hours?

Monday 5:30am - 9:30am 4pm - 7:30pm Tuesday 5:30am - 9:30am 4pm - 7:30pm Wednesday 5:30am - 9:30am 4pm - 7:30pm Thursday 5:30am - 9:30am 4pm - 8:30pm Friday 5:30am - 9:30am 4pm - 7:30pm Saturday 7am - 10:30am

CrossFit Broken Chains

Home
United States
Orlando, FL
CrossFit Broken Chains

We are a fitness family devoted to FREEDOM! We preach the gospel of CrossFit and share the love of Christ with everyone who walks in our doors!
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We accept commitments only - This is our bond:

I am a Broken Chains athlete. I am devoted to the constant pursuit of excellence both here in my gym and wherever I go. I will train hard and give my best effort in every workout. No matter where I am in my fitness journey, I remain a constant work in progress. I know that health and fitness are not unattainable goals available only to an elite few. I have the power to change my mind and my body to more nearly reflect the man or woman that I am on the inside. As I transform myself I will encourage my family, friends, co-workers and acquaintances. I will share the knowledge that I gain to bless everyone in my circle of influence. I will treat this gym and everything in it as if it were my own. I will wear the callouses on my hands and scrapes on my shins as badges of honor. I will never cheat a repetition or round in any workout. If I ever miss a time cap or fail a lift I will not hang my head in shame – the defeats that I encounter will only make me stronger. I will honor fallen service members and their families by sharing in the temporary suffering associated with “hero WOD’s.”

If I ever finish first, I will become the first cheerleader for the athletes behind me. If I ever finish last I will not be dismayed. I will encourage and help the other athletes in this bond to the best of my ability. I will welcome all newcomers warmly and make them feel at home. I affirm by my signature that I will be a man or woman of honor, courage and commitment and exemplify the tenants put forward in this bond to the best of my ability.

04/08/2026

A big CFBC salute to our April Athlete of the Month - Dodie Mcfarland!!! Mrs Dodie has been training at CFBC for 10 months and has already inspired every member here showing that age is no excuse to stop training! She recently shared the amazement from her Doctor during her last visit!!! It is no secret to us….Dodie earns her incredible health by pushing hard every day at the box!!! You can do the same - come check us out at www.crossfitbrokenchains.com

04/07/2026

Welcome to our newest athlete at CFBC - Bond #638 Yorilis Maisonave!!! Yori has taken her first steps to claiming a new level of health at fitness….and you can do the same!!! Come check us out at www.crossfitbrokenchains.com

04/06/2026

13 YEARS. 💙
Over 600+ lives have walked through our doors.
Friendships built. Families formed. Lives changed.
And now… it’s time to come home.
This Saturday, we’re celebrating 13 years of CrossFit Broken Chains with a Homecoming Workout + Celebration, and EVERYONE is invited:
🏋️ Workout: 8:30 AM
🎂 Cake + Celebration: 9:30 AM
Whether you trained with us years ago, just moved away, have been thinking about joining, or know someone who’s part of our community—we want to see you.
This place has always been bigger than fitness.
It’s been about people. Purpose. And transformation.
If Broken Chains has ever been part of your journey… come back and celebrate with us.

04/01/2026

Welcome to our newest athletes to the CFBC Family - Bond #637 Jennifer Young and welcome back to Bond #016 Chad Young!!! So excited to bring in the new along with long time friends who found their way back home again!!! SALUTE!!! Come join us at www.crossfitbrokenchains.com

03/26/2026

Check out our February Athlete of the Month - Thomas Dunn! This guy has been grinding with us now for almost 9 years! Check out his secret to success...
https://www.crossfitbrokenchains.com/athlete-of-the-month/thomas-dunn

03/25/2026

Welcome to our newest athlete to the Broken Chains family - Bond #636 Mary Lopera!!! You too can take your next step to reclaiming your health and fitness!!! Come check us out at www.crossfitbrokenchains.com

03/22/2026

🚨 IT STARTS TOMORROW! 🚨
Bring a Buddy Week at CrossFit Broken Chains is HERE! 🔗🔥
There’s still time to jump in and experience what makes our community so special.
👊 Bring a friend and join us for a FREE trial workout
📅 March 23–27
⏰ Multiple class times available all week
Whether you’re brand new or just curious, this is your chance to:
✔️ Try a coached CrossFit class
✔️ Train in an encouraging, high-energy environment
✔️ See what you’re truly capable of
💥 AND don’t forget…
Register by Friday to receive a FREE Fitness Evaluation Workout — a great way to set a baseline and kickstart your journey.
This isn’t just a workout… it’s a community. And we’d love for you (and your friends) to be part of it.
👉 Click the link in our bio to register now!
Spots are limited—don’t wait!
Let’s kick off an incredible week together 💪🔥
CrossFitCommunity FaithAndFitness

03/21/2026

What can you take away from the Open? Check it out....
https://www.crossfitbrokenchains.com/after-the-open-what-your-performance-was-trying-to-tell-you

03/14/2026

Address

6663 Narcoossee Road, Ste 184
Orlando, FL
32822

Opening Hours

Monday	5:30am - 9:30am
	4pm - 7:30pm
Tuesday	5:30am - 9:30am
	4pm - 7:30pm
Wednesday	5:30am - 9:30am
	4pm - 7:30pm
Thursday	5:30am - 9:30am
	4pm - 8:30pm
Friday	5:30am - 9:30am
	4pm - 7:30pm
Saturday	7am - 10:30am

Telephone

+14074504940

Website

http://www.crossfitbrokenchains.com/, https://myminternational.kindful.com/?campaign=1270554

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