Kindred Counseling

Kindred Counseling Where authentic selves are celebrated

We are excited to announce another round of these amazing groups for women in Central Florida! Next group starting in Oc...
09/01/2025

We are excited to announce another round of these amazing groups for women in Central Florida! Next group starting in October! Please forward to anyone you think may be interested.

📣 We are excited to announce another Women to Women support group at Kindred Counseling! 🌺 Starting April 26th, we will...
04/02/2025

📣 We are excited to announce another Women to Women support group at Kindred Counseling! 🌺

Starting April 26th, we will meet two Saturdays per month for 10 total sessions!

Females 18-99 looking for deeper understanding of self and relationships are the perfect fit for this inclusive group 📝

Happy Summer Days from Kindred Counseling!Remember to set aside time for an impromptu dance party for 1 (or more!), a wa...
06/24/2024

Happy Summer Days from Kindred Counseling!

Remember to set aside time for an impromptu dance party for 1 (or more!), a walk in nature, light stretching or anything that excites you to move. Physical activity is a wonderful stress reliever and mood booster. Let go of the stress and negative energy taking up valuable space in your mind and body!

How do you shake it off? 💃🕺✨

04/23/2024

Sure, throwing yourself into your school work, job or commitments during hard times can be a way to distract yourself and help bolster your self esteem, but beware of the potential downsides to diving in head first without taking care of yourself: attaching accomplishments with self worth, ignoring signs of burnout, lowered immune system, mood swings to name a few.

Perfectionists, high functioning anxiety, twice exceptional brains- we’re looking at you!

How do you incorporate self care into your busy schedule?

03/22/2024

Remember the value of rest: intentional breaks and periods of stillness are not a luxury, they are a necessity and you are deserving of it!

What helps you re-energize? 🌞

03/06/2024

Traits of perfectionism- things to look out for to help determine if your striving is healthy or unhealthy!
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Happy ! Here are some strategies to get yourself back on track and make it a great week! 😊🙌
03/04/2024

Happy ! Here are some strategies to get yourself back on track and make it a great week! 😊🙌

Anticipating, rewinding the tape, all things that take place before and after. The place to be is here and now ✨How do y...
02/21/2024

Anticipating, rewinding the tape, all things that take place before and after.

The place to be is here and now ✨

How do you practice mindfulness?

02/08/2024

Parenting Hack-Morning Edition 🌞🌻

Kindred practice owner and therapist walks us through a great way to kick off your morning routine with the kiddos! Its hard for everyone to get out of bed sometimes! Truly anyone can benefit from this refreshing wake up exercise. Give it a try!

Address

115 E Marks Street
Orlando, FL
32803

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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