Central Florida Black Nurses Association, Inc.

04/03/2026

We are proud to share that the Central Florida Black Nurses Association participated in the American Diabetes Association Tour de Cure. This event was a wonderful opportunity to raise awareness and promote diabetes education within our community.

Lois Wilson, who is a diabetes educator and nurse practitioner, played a significant role in this initiative.

Diabetes Tips:

1. **Balanced Diet**: Emphasize whole grains, fruits, vegetables, and lean proteins while limiting processed foods and sugars.

2. **Regular Monitoring**: Keep track of blood sugar levels as recommended by your healthcare provider.

3. **Physical Activity**: Aim for at least 150 minutes of moderate exercise weekly—walking, swimming, or cycling are great options.

4. **Stay Hydrated**: Drink plenty of water and avoid sugary beverages that can raise blood sugar levels.

5. **Weight Management**: Maintain a healthy weight; even a small weight loss can improve insulin sensitivity.

6. **Medication Adherence**: Take medications as prescribed and discuss any concerns with your healthcare provider.

7. **Regular Check-ups**: Schedule appointments with your healthcare team to monitor your diabetes management.

8. **Stress Management**: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.

9. **Support Network**: Connect with support groups or organizations for encouragement and shared experiences.

10. **Education**: Stay informed about diabetes management through workshops or credible online resources.

Together, we can make a difference in the fight against diabetes! Thank you to everyone who participated and supported this important cause.

04/01/2026

🧡🌟 🧡Thank You for an Amazing Fundraising and Fellowship Event!🧡🌟🧡

On Tuesday, March 31st, The Central Florida Black Nurses Association in Orlando had a fantastic time at Texas Roadhouse! We want to extend our heartfelt gratitude to all the diners who came out to support our event, as well as our generous supporters who provided cash and zelle donations.

Hearing the stories from several donors saying they are supporting the fundraiser because they have nurses in their families. We established relationship with potentially new community partner for the youth🎉👏🏾🙏🏾

A big thank you to our dedicated members and their families for joining us! Your participation helps us raise funds to continue our vital services in the community.

As a reminder, our six pillars of service are:
- Advocacy
- Education
- Community Engagement
- Scholarships
- Leadership
-Mentorship

We look forward to seeing everyone at our upcoming events! Together, we make a difference! 🧡

03/29/2026

🧡Join Us for a Fundraiser!🧡

On Tuesday, March 31st, the Central Florida Black Nursing Association is teaming up with Texas Roadhouse in Ocoee, FL to raise funds for our community service programs!

🕡 When: 6:30 PM
📍 Where: Texas Roadhouse

Come enjoy a delicious dinner with us! If you can’t make it at that time, feel free to visit Texas Roadhouse independently and mention the **Central Florida Black Nursing Association** to ensure a portion of your meal supports our cause.

Let’s make a difference together! 💙

03/29/2026

🧡✨ Thank you to all members of the Central Florida Black Nurses Association who participated in our recent meeting on March 26th! ✨🧡

🩷💜We wore pink and purple in recognition of Women's History Month, celebrating the incredible contributions of women.🩷💜

📅 **Next Meeting:** April 23rd
📍 **Location:** 52 West Underwood Street; Orlando, FL

Stay connected! Follow us on social media for updates on upcoming events and check out our website .org for more information.

🧡🩷💜Together, we can make a difference! 🧡🩷💜

03/15/2026

Several members of Central Florida Black Nurses Association, Inc. celebrated Women's History Month at Solid Rock United Methodist Church. Ms. Natalyne Smith serves as President of Women's Council and event decorator. Ms. Pamela May introduced the guest speaker Minister Denise Brown who was accompanied by her daughter Dr. Ebony. And President Monica Akins and Board Member Audrey Rounds attended in support of this fundraiser.

03/12/2026

🌟Celebrating Eloise Abrahams🌟

In honor of National Long-Term Care Administrators Week, we recognize and celebrate Ms. Eloise Abrahams for her dedicated service to our vulnerable community. Also for the dedication as a LTCA preceptor. Currently serving as the immediate past president and scholarship co-chair for the Central Florida Black Nurses Association in Orlando, your leadership and commitment inspire us all. Thank you for everything you do!

03/11/2026

🧡Central Florida Black Nurses Association🧡

**Invitation to Membership Gathering**

We invite you to our General Membership Gathering!

**When:** Thursday, March 26, 2026
**Time:** 6:00 PM
**Where:** Orlando Regional Medical Center
**Room:** Multi-Purpose Room A
**Address:** 52 West Underwood Street

This event is open to all nursing professionals and students. Complimentary light refreshments will be provided.

We can't wait to see you

03/05/2026

🌟 Join Us for a Transformative Experience! 🌟

📅 Date: Saturday, April 18th
🕖 Time:9 AM - 1 PM
📍 Location: Orlando, FL -Nova Southeastern University, 4850 Milenia Blvd

Are you a health care provider looking to deepen your understanding of mental health? Don't miss our FREE NAMI Provider program!

🤝 Engage with experienced instructors and gain unique insights into evidence-based mental health practices.

✨ What You'll Learn:
- Real-world perspectives on mental illness
- Compassionate approaches to treatment
- Collaborative strategies for supporting individuals and families

**Spaces are limited!** Register today to secure your spot and earn CEUs.

🔗 Register Here
www.namicf.org
Program.manager@namicf.org
📞 407-253-1900

Let’s work together to make a difference in mental health!

02/28/2026

The Central Florida Black Nurses Association, Inc. held a successful General Membership Meeting on Thursday, February 26th, 2026, at 6:00 PM. Hosted at Orlando Regional Medical Center, located at 52 West Underwood Street in Orlando, Florida. Several members and guests were present. Mrs. Phyllis Palmer presented on Financial Planning. Member Samiah Terry Dixon from the Women of Impact Campaign for the American Heart Association discussed Go Red event.

Members dressed in red to raise awareness about cardiovascular disease and its prevalence, particularly among Black women. Did you know that heart disease is the leading cause of death for Black women in the U.S., accounting for 1 in every 2.5 deaths? Additionally, Black women are more likely to experience high blood pressure and other risk factors, emphasizing the need for awareness and prevention.

The meeting also included engaging discussions about the upcoming scholarship event on September 26th, 2026, at the DoubleTree in Orlando. We had plenty of discussions on how to enhance our community impact.

Thank you to everyone who attended and contributed to a productive evening of networking and education! ❤️🧡👩🏿‍⚕️🧑🏿‍⚕️

02/24/2026

🧡Central Florida Black Nurses Association🧡

**Invitation to Membership Gathering**

We invite you to our General Membership Gathering!

**When:** Thursday, February 26, 2026
**Time:** 6:00 PM
**Where:** Orlando Regional Medical Center
**Room:** Multi-Purpose Room A
**Address:** 52 West Underwood Street

This event is open to all nursing professionals and students. Complimentary light refreshments will be provided.

We can't wait to see you

02/22/2026

This month, we honor the incredible legacy of Dr. Lauranne Sams, the founder of the National Black Nurses Association. Her vision and fortitude have paved the way for countless opportunities for our local chapters and nurses across the nation.

Thank you, Dr. Sams, for your dedication and leadership. Together, we continue to uplift and empower the Black nursing community.

Happy 100th Black History Month! 🖤❤️💛

This Black History Month, the National Black Nurses Association proudly honors Dr. Lauranne Sams, Founder and 1st President of NBNA (1971–1977).

A visionary leader and nursing educator, Dr. Sams helped lay the foundation for a national movement dedicated to equity, excellence, and opportunity for Black nurses across the country. Her leadership continues to inspire generations of nurses who lead with purpose and serve with impact.

As we celebrate her legacy, we recommit ourselves to advancing the future of nursing through advocacy, education, and health equity. ✨🩺