Accelerated Resolution Therapy (ART)

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Accelerated Resolution Therapy (ART)

Mental health treatment with eye movement therapy. No drugs. No hypnosis. Email robin@acceleratedresolutiontherapy.com for a brochure. ART is not hypnosis.

Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions). Clients with depression, anxiety, panic attacks, post-traumatic stress disorder (PTSD), substance abuse, sexual abuse and many other mental and physical conditions can experience remarkable benefits starting in the first session. The client is always in control of the entire ART session, with the therapist guiding the process. Although some traumatic experiences such as r**e, combat experiences, or loss of a loved one can be very painful to think about or visualize, the therapy rapidly moves clients beyond the place where they are stuck in these experiences toward growth and positive changes.

11/17/2025

Trauma memories don’t just fade with time—they stay stored in the brain as vivid images and sensations. That’s why they can feel overwhelming even years later.
With Accelerated Resolution Therapy (ART), clients still retain the memory of what happened. The facts remain the same. What changes is the removal of negative images—along with the emotional intensity that once triggered fear, shame, or pain.
By reprocessing these images through ART, the memory no longer has the same hold in a negative way. Clients often describe feeling lighter, freer, and able to move forward without being trapped by the past.
If you’d like to find an ART-trained therapist near you, visit
www.ARTworksnow.com

11/13/2025

Hypervigilance means you’re constantly expecting the worst is about to happen,every single day, every single minute.
It looks like: Scanning the room for exits. Jumping at sudden noises and failing to trust other people. You're struggling to relax, even when you “know” you’re safe in this very moment. It’s lying awake at night, heart pounding, replaying scenarios just in case.
Your mind may understand you’re safe, but your body still carries the images and sensations of past danger. Safety isn’t something you think. It’s something you feel.
That’s why affirmations or “talking it out” can often fall flat. They can’t convince your nervous system.
ART (Accelerated Resolution Therapy) helps by reprocessing those images, releasing the charge, and letting your body experience a deep felt sense of safety. Not just in thought, but in your entire being.
It brings the safety you can finally experience, not just wish for.
Find an ART-trained therapist near you www.ARTworksnow.com

11/11/2025

Grief often leaves behind images that feel impossible to carry—the last moment you saw them, the shock of how it happened, the way it replays without warning. Those images can stop you in your tracks, making it hard to hold onto anything but the pain.
With ART (Accelerated Resolution Therapy), you don’t lose the person or the facts of what happened—you lose the overwhelming emotional punch tied to negative images. The love, the memories, the meaning remain. What shifts is that you can remember them for who they were and what they meant in your life, without being hijacked by the most painful associations.
Find an ART trained Therapist near you. www.ARTworksnow.com

Listen to the entire podcast: Laney Rosenzweig | How Trauma Can Be Resolved in Just One Session With ART
On “HOW TO DEAL WITH GRIEF AND TRAUMA” by Nathalie Himmelrich

11/10/2025

Feeling constantly overwhelmed, scattered, and on edge can feel like part of “just being ADHD.” You start too many things at once, forget what you were doing halfway through, or get so stuck in decision-making that nothing gets done at all. Add in the spiral of negative self-talk, all-or-nothing thinking, and the crushing weight of anxiety.
You may brush this off with “That’s just my ADHD”, but often, this type of overwhelm is also a sign of chronic dysregulation. Many kids with ADHD grew up without the support or tools to regulate their emotions, and that same sense of drowning in tasks or feelings follows them into adulthood.

Accelerated Resolution Therapy (ART) can help shift this pattern. By eliminating the traumatic weight that fuels ADHD symptoms and infusing positive sensations, ART helps your brain and body move out of constant survival mode. You may begin to see yourself as more capable, more in control, and less at the mercy of overwhelm. It’s not about changing who you are; it’s about finally experiencing yourself as capable and steady.
ART can help. Find an ART-trained therapist near you www.ARTworksnow.com

sources

https://www.relationalpsych.group/articles/the-link-between-adhd-and-sensory-processing-how-to-manage-sensory-overload

https://www.verywellhealth.com/sensory-overload-and-adhd-5209861

11/05/2025

The next Inquiring Minds is happening March 13th at 6 PM EST!

This live presentation will show you a client with Dissociation and how ART gets her back into her body. Her SUDs level goes from 10 to 0.

INQUIRING MINDS WANT TO KNOW: Laney’s New Interventions
The Inquiring Minds teaching module explores new interventions that can be used with ART scripts to enhance processing. Attendees will learn specific, practical techniques developed by Laney that expand your ART toolbox and improve outcomes in session.

Duration: 1-hour presentation + up to 30 minutes of Q&A�When: March 13th at 6 PM EST�Cost: $100 for IS-ART Members · $200 for Non-Members

Register here: https://acceleratedresolutiontherapy.com/reg/icat.php?course=IMWTK

11/04/2025

Trauma doesn’t just live in the mind. It imprints on the body.

Did you know, that these can all be signs of trauma?

💔Headaches or migraines that return with no clear cause 💔Stomach pain, nausea, or IBS flare-ups under stress
💔Jaw clenching, teeth grinding, or jaw pain
💔Tight chest or shortness of breath even at rest
💔Muscle tension that never fully relaxes (neck, shoulders, back) 💔Chronic fatigue, no matter how much you sleep 💔Racing heart or palpitations when nothing is “wrong” 💔Dizziness or lightheadedness during conflict or overwhelm 💔Skin rashes, hives, or itching with no allergy 💔Unexplained aches and pains throughout the body 💔Autoimmune flare-ups linked to stress 💔Shaking or trembling when recalling difficult events 💔Cold hands and feet even in warm environments 💔Frequent bladder issues or urgency with no infection 💔Sleep disturbances—night sweats, nightmares, restless legs

And many others…  Sometimes pain lingers even after every test comes back “normal” and every treatment has been tried.
When the nervous system remains stuck in survival mode, pain continues to show up in distressing ways.
 Accelerated Resolution Therapy (ART) helps release these stored survival patterns, allowing both body and mind to find relief by eliminating the negative images from view and the associated sensations.

Find an ART trained therapist near you www.ARTworksnow.com

10/30/2025

Trauma lives in the body first. Racing heart, tight chest, restless nights, sudden emotional floods and flashbacks. Your nervous system feels the danger even when your mind knows you’re safe.
That’s why Accelerated Resolution Therapy (ART) works from the bottom up. Using eye movements, ART helps calm the nervous system and release the body’s survival response. Once safety is restored in the body, the brain naturally shifts beliefs without forcing it.
ART starts by calming the body and nervous system. From this base of safety, new meaning can emerge, building resilience and restoring a sense of empowerment.
Want to find an ART-trained therapist near you? Visit www.ARTworksnow.com

10/29/2025

"𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗰𝗹𝗶𝗻𝗶𝗰𝗶𝗮𝗻 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗲𝗱 𝗥𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗔𝗥𝗧)?
ART is an innovative tool that has been proven to resolve trauma, depression, addiction and other mental health issues in only a few sessions*. (*USF research states most issues are resolved in between 1- 5 sessions with an average of 3 session to Eliminate PTSD.) ART is used by thousands of practitioners in both private practice as well as a long list of clinics that include:

· Numerous military facilities: Walter Reed Medical Center, Fort Belvoir, Fort Bragg, Tripler Army Medical Center, Eglin AFB to just name a few
· Lone Survivor Foundation
· Warrior Wellness
· Banyan Treatment Centers
· Betty Ford
· Yale University School of Nursing
· Connecticut Department of Mental Health, DMHAS
· Nuway Counseling Center
· Alberta Health Services
You can gather more information by viewing a short, TEDx video featuring ART developer, Laney Rosenzweig.

Would you like to hear more about what other clinicians like you have learned that can help to expand your practice? Then please accept our invitation as your opportunity to attend an exclusive, 90 minute FREE online presentation by ART developer Laney Rosenzweig, LMFT.

Register here: https://acceleratedresolutiontherapy.com/reg/icat.php?course=Intro&fbclid=IwAR2zwziD1fr0ENBhytdLHCrtlFEC7boYH_sp88ZO_dNm3qz0G2_0tmBn024 or visit www.ARTworksnow.com to learn more about ART

10/27/2025

You’ve probably told yourself, “I just need more discipline,” or “Just do it.”
But procrastination isn’t a time management issue or a discipline issue. It’s an emotional regulation problem.
When a task stirs up feelings like fear of failure, shame, or overwhelm, your nervous system looks for relief. Avoidance gives you a quick escape, but leaves you stressed, guilty, and even more stuck later.
If you’ve experienced trauma or chronic criticism, those old patterns can make procrastination feel like a brick wall. Your brain isn’t being lazy. It’s protecting you!
This is where Accelerated Resolution Therapy, or ART, can make a difference.
ART works directly with the parts of your brain and body where stress is stored, calming the amygdala and changing the mental images that keep avoidance locked in place.
Instead of fighting yourself, you can finally feel safe enough to act—without the shame spiral.
Procrastination doesn’t have to run your life. Healing your nervous system can open the door to focus, energy, and self-trust.

Find an ART-trained therapist near you: www.ARTworksnow.com

10/24/2025

You can talk about the issue, where it comes from, spot the triggers, even explain the cycle to someone else. But awareness alone doesn’t always bring change; your nervous system has its own story to tell.
If you’ve been working on self-awareness for a while but still feel stuck, it’s not a lack of effort. It’s that lasting change won’t come until your nervous system feels safe enough to let go.
This is where ART can help. ART calms the body’s alarm system—using gentle eye movements to quiet the amygdala and shift the images tied to distress. The facts stay the same, but the emotional charge dissolves. Your body begins to feel grounded again, and your mind naturally follows.
Healing isn’t just about your intellect... It’s about helping your whole system feel safe enough to change.
Find an ART trained therapist near you www.ARTworksnow.com

10/22/2025

If you're interested in becoming an 𝘼𝙍𝙏 trained practitioner, or if you'd like to go deeper into your 𝘼𝙍𝙏 practice, sign up for one of our trainings!

𝘼𝙍𝙏 𝗕𝗮𝘀𝗶𝗰 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Accelerated Resolution Therapy (𝘼𝙍𝙏) takes the best of well known therapies including Gestalt, Cognitive Behavioral, Exposure (imaginal, in-vivo), relaxation techniques, and Brief Psycho-dynamic therapy and combines with soothing bilateral eye movements. 𝘼𝙍𝙏 utilizes a re-scripting process called Voluntary Image Replacement (VIR) to assist clients in replacing negative images with positive ones.

𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗮𝗻𝗱 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴

You will learn how to use metaphors as a standalone intervention which is known as 𝘼𝙍𝙏’s Metaphorical Moment. The Metaphorical Moment can be inserted into the Basic 𝘼𝙍𝙏 protocol but can also be used as the format for an entire session. You will also learn additional advanced 𝘼𝙍𝙏 techniques.
This 𝘼𝙍𝙏 training will also spend time on problems such as OCD, Substance problems and phobias. It will offer further tips on how to approach these problems. It utilizes The Typical Day which you learned in Basic 𝘼𝙍𝙏 but it also includes the use of other 𝘼𝙍𝙏 interventions.

𝗦𝗔𝗙-𝗧 - 𝗦𝗲𝗻𝘀𝗮𝘁𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗙𝗼𝗰𝘂𝘀𝗲𝗱 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲
SĀF-T focuses on moving sensations in the body. Motivation of the participant is key to its success. This technique is designed to produce a calming effect and can be safely used with adults and children. The goal is to alleviate negative sensations associated with anxiety, physical discomfort and relief of some pain symptoms. SĀF-T is not therapy although it utilizes eye movements similar to those used during a therapy session. SĀF-T is appropriate for anyone who would benefit from improved stress management.

To learn more about 𝘼𝙍𝙏 and the types of training available near you, visit www.ARTworksnow.com to find out more about available trainings.

10/21/2025

Imagine replacing the feelings of your worst memory with a sense of peace.

If that sounds too good to be true, you’re not alone. Many clients enter Accelerated Resolution Therapy (ART) skeptical that a single session can shift something they’ve carried for years. But it happens— because we’re not just talking about the memory. We’re changing how your brain stores and responds to it.
With ART, you don’t have to relive the trauma or explain every painful detail.
Instead, we gently activate the memory, calm your body’s survival response, and guide you through changing the distressing images—what your brain has been replaying on loop.

ART helps you imagine new imagery so the emotional charge is gone, and the facts remain, so you don’t lose the memory.

Clients often say, “I still remember what happened…but it just doesn’t hurt anymore.”
That’s healing. Learn more at www.ARTworksNow.com

Address

Orlando, FL

Telephone

+14072986786

Website

https://acceleratedresolutiontherapy.com/

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