03/30/2026
Shoulder pain that just won’t quit? Let me show you why this works. 🎯
That deep ache in your shoulder the one that won’t loosen up no matter how much you stretch it?
Nine times out of ten there’s a trigger point buried in that muscle. A knot that’s been locked up, referring pain, and quietly stealing your range of motion.
This is what I do to it. 👆🏽
Dry needling goes directly into that trigger point, and we are talking directly into it and gets that muscle to finally let go. The kind of release that stretching, foam rolling, and ignoring it for 6 months never gave you.
But I’ll keep it real with you
That’s only half the work.
Pain relief without strength behind it is just borrowed time. The second that muscle releases we load it. We strengthen the rotator cuff, build the stability around that shoulder, and make sure the pain doesn’t have a reason to come back.
That’s the difference between feeling better for a week and actually fixing it.
If we haven’t met yet 👋🏽
I’m Dr. Jonathan Gonzalez Doctor of Physical Therapy based in Orlando, Florida.
Early in my career I kept seeing the same thing. People bouncing from treatment to treatment, getting temporary relief, never getting real answers about why the pain kept coming back.
That bothered me enough to do something about it.
Now I run a one on one practice where every single session is hands on, every plan is built around your specific body, and we don’t just chase the symptom, we find the source.
Shoulder pain. Knee injuries. Back pain. Athletes. New parents. People who are just tired of being told to rest and stretch and hope for the best.
If you’ve been dealing with pain that nobody has actually explained to you, that’s exactly who I’m here for.
