Flower Essence Therapy

09/20/2023

Today, I want to speak directly to all the incredible mothers out there who are bravely working to heal from codependency. You are a cycle breaker and I applaud you. I also understand the unique challenges that come with this motherhood, especially when you've grown up feeling invisible and having to meet the needs of your own children can be triggering. But please know that you are not alone, and your healing journey is no joke.

It's so easy to judge ourselves and feel guilty when we find ourselves struggling to meet the needs of our children while navigating our own healing process. But I want to remind you, that it's okay to give yourself grace. Healing is not always linear, and it's a journey of self-discovery, self-compassion, and self-love. It’s normal to feel frustrated, sad, angry and even resentful sometimes.

One of the most crucial aspects of this healing journey is learning to love and nurture your wounded inner child and to accept all the emotions that surface without judgment. Embracing and acknowledging the pain and unmet needs from your own childhood is essential. Being honest about your need for help, or struggles is you breaking the cycle.

You are an incredible cycle breaker, a mom who is willing to do the inner work so that your children don't have to endure what you went through. That, is nothing short of awe-inspiring. Your journey matters, and you are making a profound difference in the lives of your children and the world!

Sending you all my love, support, and admiration on this beautiful journey of healing and motherhood.

And if you want some help while you take on this healing journey, click the link below. Pointing down👇👇👇

https://www.lisaaromano.com/btwm-special
Lisa A. Romano

09/20/2023

Hey there, beautiful souls!

Today, I want to dive into a powerful concept that has transformed my life and the lives of many on the path to healing codependency – sacred selfishness. It's about recognizing that true healing requires us to prioritize our own well-being, even if it upsets others who prefer us to enable, subjugate, or follow their orders. And let me tell you, the autonomy and authenticity that arrive on this journey are truly liberating.

Deciding to end people-pleasing can be a daunting step, as it may shake the foundations of relationships that have been built on the unhealthy dynamics of codependency. It's important to acknowledge that some individuals may resist your newfound commitment to self-care and self-love. But remember, their discomfort stems from their own unhealed wounds and the loss of control they once had over you.

As you embark on the path of sacred selfishness, you'll start to experience a newfound sense of autonomy and authenticity. You'll begin to honor your own needs and desires, setting healthy boundaries that protect your well-being. Embracing sacred selfishness allows you to live a life aligned with your true essence, free from the burdens of people-pleasing and the constant need for external validation.

So, Dear Ones, I encourage you to embrace sacred selfishness as an act of self-love and reclaim your power. Trust that those who truly love and support you will respect your journey and celebrate your growth. Embrace the freedom that comes from living authentically, and remember that your healing is a beautiful gift not just to yourself, but to the world around you.

With love and support,

Lisa A. Romano
https://www.lisaaromano.com/btwm-special

06/16/2023

Purification Sacred Space Spray cleanses and purifies our energy field and our indoor spaces. This energizing cleanser breaks up and clears stagnant energy patterns with a refreshing blast of ionic energy.

Use the Purification Sacred Space Spray for:
• daily freshening and energizing of your energy field
• enhancing household cleaning
• enlivening the clutter-clearing and space-clearing processes
• cleansing energetic debris from hotel rooms and rental cars when traveling

Spritz Purification in the corners and center of any room or space to remove unwanted, stuck, or non-serving energy, and spray it over your head to experience the cleansing and freshening of your aura.

The four Sacred Space Sprays, Purification, Calling All Angels, Lighten Up, and Guardian, are on sale this month! https://alaskanessences.com/pages/monthly-specials-19

03/30/2022

12/29/2021

Honeysuckle – form and function