Yoga 4 Change Virtual Community Class
10:00AM-11:00AM via Zoom
Beginner Friendly Class
Begin your week with intention & purpose
ZOOM Meeting ID: 957 0479 4055
As your yoga guide, my goal is to share the gifts of presence and self awareness. Physically, I combine breath work with dynamic and still postures. Mentally, guided visualizations are combined with a sense of exploration and playfulness. Together, they create a yoga class that will leave you feeling connected, strong, light-hearted, and clear. I began my yoga journey in 2008 while pursuing a modeling and acting career in Los Angeles. Originally, I attended classes with a physical goal in mind, but quickly resonated with the deeper tenets of yoga. As yoga taught me to let outer and inner expectations melt away, I was able to drop into the present moment. My mind and body aligned by connecting the breath to challenging body expanding postures. Creating more space, energy and stillness within my body allowed my true nature to emerge. I started my transformational 200 HR Teacher Training with Ignite Yoga & Wellness Institute in May of 2016. Since graduating, I have taught Hatha, Vinyasa, & Meditation classes in English and Spanish. I lead soulful yoga workshops on courage, play, & purpose. I also love to share the gifts of yoga with our little ones. I teach kids yoga from ages 4 and up in schools, homes, studios, and birthday parties. Send me a message on this page to book a class or to work with me. I am thankful to be a teacher for the Ignite Yoga & Wellness family. Our next 200HR Teacher Training begins March 2018. Like us on FB and check out www.ignitebewell.com for more information on upcoming trainings!
