Total Health Guidance

Total Health Guidance Holistic Healthcare for the Body, Mind, & Spirit. Individual, Couples, & Family counseling.

We help adolescents & adults become emotionally solid, relationally connected, nutritionally healthy, financially secure, and spiritually strong.

Discernment counseling is NOT couples therapy.It’s a decision-making process.If one partner is leaning out and the other...
04/27/2026

Discernment counseling is NOT couples therapy.

It’s a decision-making process.

If one partner is leaning out and the other is leaning in, traditional therapy can feel frustrating—or even pointless.

Discernment counseling helps you:
✔ Decide whether to work on the marriage
✔ Move toward separation with understanding
✔ Or take a pause with a clear direction

At Total Health Guidance, we guide this process with honesty, structure, and respect for both partners.

You don’t have to keep spinning in circles.

Feeling stuck in your relationship can be one of the most painful places to live.You’re not fully in…But you’re not full...
04/26/2026

Feeling stuck in your relationship can be one of the most painful places to live.

You’re not fully in…
But you’re not fully out either.

That’s where discernment counseling comes in.

At Total Health Guidance, we help couples:
💬 Slow things down
💬 Understand both perspectives
💬 Explore whether change is possible
💬 Make a decision they can stand behind

Indecision keeps you stuck. Clarity moves you forward.

Not every couple comes to therapy to fix the relationship.Some come because they’re asking a harder question:“Should we ...
04/25/2026

Not every couple comes to therapy to fix the relationship.

Some come because they’re asking a harder question:
“Should we stay together… or is it time to separate?”

At Total Health Guidance, we offer discernment counseling—a short-term, structured process designed for couples who feel uncertain about their future.

This isn’t about forcing a decision.
It’s about making a clear, confident, and thoughtful one.

✔ Gain clarity instead of staying stuck
✔ Understand what brought you here
✔ Decide your next step with intention

Clarity is the goal. Not pressure.
📩 Reach out to learn more

04/24/2026

Before you say “I do”… make sure you’re truly ready.

Total Health Guidance’s Florida-approved premarital counseling helps couples build the skills most marriages are missing.

✔ Real conversations
✔ Practical tools
✔ Stronger connection

🎓 Certificate provided upon completion
💲 Marriage license discounts available in many Florida counties

Your future marriage deserves more than hope—it deserves preparation.

04/23/2026

At Total Health Guidance, we don’t just help couples heal—we help them start strong.

As an approved Premarital Preparation Course provider in Florida, we guide couples through meaningful conversations that many avoid until it’s too late:
✔ Conflict styles
✔ Financial expectations
✔ Family dynamics
✔ Emotional needs

When you complete the course, you’ll receive a certificate—and many Florida counties will provide a reduced marriage license fee.

Preparation isn’t optional if you want a lasting relationship—it’s essential.

📩 Message us today to reserve your spot

04/22/2026

Getting married in Florida?

Take the next step the right way.

Total Health Guidance offers state-approved premarital counseling.

✔ Build a strong foundation
✔ Improve communication
✔ Receive your completion certificate
✔ Qualify for a marriage license discount in many Florida counties

Smart couples prepare. Great couples grow.

📞 Reach out to get started

04/21/2026

A wedding lasts a day…
A marriage is a lifetime.

At Total Health Guidance, we are proud to be an approved Premarital Counseling provider in Florida, helping couples build relationships that last.

Premarital counseling gives you the tools to:
❤️ Understand each other deeply
❤️ Navigate conflict without damage
❤️ Create shared meaning and goals
❤️ Strengthen trust and connection

And yes—there’s a practical benefit too:
✔ Certificate of completion
✔ Potential discount on your Florida marriage license

Invest in your relationship before the vows—not after the problems.

04/21/2026

Did you know?

Total Health Guidance is an approved Premarital Preparation Course provider in the state of Florida.

Premarital counseling isn’t just for couples in crisis—it’s for couples who want to start strong.

Through this process, you and your partner will:
💬 Strengthen communication
💬 Learn healthy conflict resolution
💬 Align expectations around finances, family, and future goals
💬 Build a solid emotional foundation before saying “I do”

Bonus: Upon completion, you’ll receive a certificate—and many Florida counties offer a discount on your marriage license when you present it.

Start your marriage with intention, not assumption.

📩 Contact Total Health Guidance to enroll

Real prevention happens when communities move beyond awareness and into action. That means believing survivors, teaching...
04/15/2026

Real prevention happens when communities move beyond awareness and into action. That means believing survivors, teaching consent, challenging harmful behavior, supporting trauma-informed care, and creating environments where respect is the standard.

Every conversation, every boundary respected, every myth challenged, and every survivor supported matters. Change is built one action at a time.

What is one practical step our community can take to help prevent sexual violence?

Prevention does not start after harm happens. It starts in everyday conversations about respect, boundaries, body autono...
04/14/2026

Prevention does not start after harm happens. It starts in everyday conversations about respect, boundaries, body autonomy, healthy relationships, and speaking up. These conversations can happen at home, in schools, in friend groups, in churches, and in workplaces.

We do not have to wait until something goes wrong to teach what safety and respect look like.

What is one conversation every parent, teacher, mentor, or leader should be having more often?

Consent is not the absence of a “no.” It is a clear, informed, freely given, and ongoing “yes.” Consent can be withdrawn...
04/13/2026

Consent is not the absence of a “no.” It is a clear, informed, freely given, and ongoing “yes.” Consent can be withdrawn at any time, and it cannot be given when someone is pressured, intimidated, asleep, impaired, or afraid.

Healthy relationships are built on respect, communication, and mutual agreement. Talking openly about consent helps normalize safety and respect instead of confusion and assumptions.

When you think of healthy consent, what word comes to mind first?

If someone shares their story with you, your response matters. Survivors do not need judgment, pressure, or interrogatio...
04/12/2026

If someone shares their story with you, your response matters. Survivors do not need judgment, pressure, or interrogation. They need to feel heard, safe, and respected. Helpful responses can include: “I believe you,” “It was not your fault,” and “How can I support you?”

Support also means respecting their choices, honoring their pace, and encouraging professional help when wanted.

Which support skill do you think is most important: listening, believing, staying calm, or respecting choices?

Address

5401 S. Kirkman Road, #730
Orlando, FL
32819

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+13213326984

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Total Health Guidance is a comprehensive counseling and wellness center that serves children, adolescents, and adults. Our clients receive sustainable relief and freedom because we address the symptoms as well as the root causes through the use of effective counseling strategies, massage therapy, acupuncture, and nutrition.