Nestre Health and Performance

Nestre Health and Performance NESTRE™ Health & Performance is a mental & cognitive strength training solutions company. Download the App!

More than 2 billion people worldwide face brain-based health and productivity challenges; and more than 70% of people have stress that impacts their mental or physical health, while $4 trillion in global wellness spending indicates people want solutions to help them get better. NESTRE™ Health & Performance is a mental and cognitive strength training and solutions company that leverages neuroscience and AI/Machine Learning technology to personalize how people get better, feel better, and perform better. NESTRE offers proprietary Neuroplasticity Strength Training and is the first NEuro-STREngth company to leverage the science of neuroplasticity, which states that the brain can change and is in a constant state of changing, learning, responding, and adapting. At NESTRE, you can tap into your own ability to heal, recover, and strengthen yourself both mentally and cognitively. NESTRE’s solutions are results-driven and successfully utilized by elite performers including NFL athletes and coaches, Olympians, and business executives. NESTRE’s CEO & Founder, Dr. Tommy Shavers, created a model of self-recovery and successfully healed himself from decade–long mental and cognitive impairment and decline after suffering career ending concussions as a collegiate football player. Once he achieved what doctors deemed impossible, he aimed to create an efficient and scalable model to help others get better in the areas of brain health, mental wellness, and human performance. This breakthrough led to his discovery of the established science of neuroplasticity. Dr. Shavers and the team at NESTRE are on a mission to change the narrative around mental health and cognitive performance and build a better world with the human in mind. NESTRE App
NESTRE's groundbreaking app in development provides a premium digital environment to better both the mind and the brain. It uses algorithms and technology for training modalities, and delivers personalized training based on an individual's NESTRE mindset profile to achieve betterment in health, wellness and performance. Julius Thomas, Co-Founder & Chief Health and Performance Innovation Officer of NESTRE Health & Performance
Julius Thomas is an elite athlete, speaker, performance coach, and researcher, currently working on a doctorate in clinical health psychology at Nova Southeastern University. During a seven-year stint in the NFL, Julius was a two-time Pro-Bowler after a successful collegiate career as an NCAA Division I basketball player, where his team made two appearances in the NCAA Tournament. Julius has published academic articles, speaks on topics in neuroscience, mental health, wellness, and performance, and is also an advisory board member for the Society for NeuroSports and the Football Player Health Study at Harvard. Elkhonon Goldberg, PH.D, Chief Scientific Officer of NESTRE Health & Performance
Elkhonon Goldberg, Ph.D., is an author, scientist, educator, and clinician, internationally renowned for his clinical work, research, writings and teaching in neuropsychology and cognitive neuroscience. He is a Clinical Professor of Neurology at New York University School of Medicine. Diplomate of The American Board of Professional Psychology in Clinical Neuropsychology and Director of Luria Neuroscience Institute. A student and close associate of the great neuropsychologist Alexandr Luria, Elkhonon Goldberg has continued and advanced his scientific and clinical tradition. NESTRE is the first Neuro-Strength company to leverage the science of neuroplasticity (which is the
brain’s ability to change) combined with innovative technology, to help individuals get better, feel better
and perform better. At NESTRE, individuals will tap into their own ability to heal, recover, and
strengthen themselves both mentally and cognitively. NESTRE’s customizable and non-invasive solutions are successfully utilized by elite performers including
NFL athletes and coaches, Olympians, medical professionals and executives. Now NESTRE solutions are
available to the everyday person looking to get better. Working directly with a NESTRE Trainer, individuals will receive mental and cognitive strength training
that is customized and based upon their unique NESTRE Mindset Profile, their initial mental and
cognitive assessment/baseline, and their personalized training goals. NeuroStrength Training Benefits
From a mental wellness and performance perspective, NESTRE clients have reported increased:
Clarity
Wellbeing
Resilience
Empathy
Mental focus
Quality of sleep, etc. From a cognitive performance perspective, clients have reported increases in:
Processing speed
Decision-making
Attention
Memory
Motor function
Ability to handle complex situations
Sports and performance outcomes


https://nestreperformance.com/

DISCLAIMER: NESTRE does not offer medical diagnosis or treatment advice to any person or organization. NESTRE makes no claims that it can cure any conditions. If you take prescription medications for any condition, you should consult with your physician before discontinuing use of such medications. NESTRE services are not intended to treat any medical conditions and are only marketed as enhancing general wellness.

04/06/2026

It’s OUT.🧠👏🏽🔥
The G.O.A.T. Series welcomes

Join us as we dive into the mind of Sydney McLaughlin - Levrone streaming everywhere you do your podcasts.😎🧠 Let’s Go!

04/04/2026

New Season, New Series! — April 6 ‼️
Introducing The G.O.A.T. series.
-
A series where .tommyshavers & “pop the hood” of world-class performers—using the NESTRE App and NESTRE Mind & Brain Training to translate elite performance into practical insights you can apply in your own life.
-
Who’s our first guest?👀😎 Hint** SHE’s a G.O.A.T.
-
Tune In Monday at 8:00 AM EST to see who is joining us on The Better Mind Podcast.
-
Catch Up on our most recent episode here!
https://youtu.be/lHIBjdFGOgw?si=Uu2jA1P8WGQk_wsh

04/04/2026

New Season, New Series! — April 6 ‼️
Introducing The G.O.A.T. series.
-
A series where .tommyshavers & “pop the hood” of world-class performers—using the NESTRE App and NESTRE Mind & Brain Training to translate elite performance into practical insights you can apply in your own life.
-
Who’s our first guest?👀😎 Hint** SHE’s a G.O.A.T.
-
Tune In Monday at 8:00 AM EST to see who is joining us on The Better Mind Podcast.
-

This is Your Brain On NESTRE. 🧩🧐You train your body, but why not your mind?We made it simple. Make the choice.Join the m...
04/03/2026

This is Your Brain On NESTRE. 🧩🧐

You train your body, but why not your mind?
We made it simple. Make the choice.

Join the movement to a better mind.

Choose NESTRE.

DM for more information! Lets GO!

This April, train the one thing that controls everything — Your Brain.🧠This April, when you book an Every Day Performer ...
04/02/2026

This April, train the one thing that controls everything — Your Brain.🧠

This April, when you book an Every Day Performer (EDP) training, you’ll get your 2nd month for 50% OFF!!

What to Expect:
✔ 4 brain training sessions per month (8 total trainings)
✔ Personalized training focus to serve your mind & brain fitness goals!

Click the link to book: https://nestreperformance.com/schedule-with-nestre-at-lake-nona-performance-club/

04/01/2026

Stress is not an identity. It’s an experience.

Stress Awareness Month is an opportunity to remember this —

What you feel isn’t “stress” — it’s your system loading a response.

You’re meant to respond to stress.
You’re mind & is brain is built for it.

Train the response.
Train with NESTRE.
Start now in the NESTRE App. 📲

Click to download: https://apps.apple.com/us/app/nestre-mind-brain-training/id6443393462

We’re Extending Our Promotion!Get 50% off a NESTRE consultation at our new location in Winter Park for the month of Apri...
03/31/2026

We’re Extending Our Promotion!
Get 50% off a NESTRE consultation at our new location in Winter Park for the month of April!
-
We wanted to provide our clients another opportunity to take advantage of this promo & get Wired up in winter park!!
-
Here’s a bit more information about NESTRE a consultations:
NESTRE clients have reported increased:
Clarity, Wellbeing, Resilience, Empathy, Mental focus, Quality of sleep and more.
-
DM us to book!

03/30/2026

We become what we experience. Thoughts?
Let us know what you think about this!
-
Watch now everywhere you do podcasts!

5 days. 5 training sessions. Start spring off right with NESTRE.🧠•Only a few days left to get $250 off our Jump Start Pa...
03/28/2026

5 days. 5 training sessions. Start spring off right with NESTRE.🧠

Only a few days left to get $250 off our Jump Start Package + a NESTRE Consultation included

We’ve made it easy to stay consistent with your mind & brain training!

Use Code JUMPSTART when booking
This offer is available at all of our locations & is valid till March 31 2026.

DM us to book! Let’s go get better!

NESTRE is nothing without the team behind it all.🙏🏽 Here are some of the NESTRE team! A group of leaders who show up eve...
03/27/2026

NESTRE is nothing without the team behind it all.🙏🏽
Here are some of the NESTRE team! A group of leaders who show up everyday committed to helping others get better from the neck up!
-
Making Mind & Brain Fitness a Lifestyle is our mission & these are some of the team members behind making it a reality! We are so thankful to have this team.🙏🏽 Let’s GO!!
-

03/26/2026

How you carry yourself matters. Move like it matters.
Tap in, anywhere you do podcasts! Thoughts?💭
-

03/25/2026

“Our past has an influence on our present, which has an influence on our future” - Dr. Tommy Shavers

Free wisdom. Free Insight. 1 Choice.🙏🏽

The Better Mind Podcast is Up Now. Tap in.💪🏽

Address

6775 Chopra Terrace
Orlando, FL
32827

Opening Hours

Monday 9am - 6pm

Website

http://www.nestreperformance.com/

Alerts

Be the first to know and let us send you an email when Nestre Health and Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nestre Health and Performance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram