Phenix Counseling

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United States
Orlando, FL
Phenix Counseling

A community of sojourners pursuing a holistically healthy lifestyle who are interested in digging deeper emotionally and relationally. We offer hope.

Phenix exists to provide that rare sacred space where people can completely deconstruct and build a self/life which reflects who they were truly created to be! We challenge people to risk vulnerability with someone who has been there. We know there are individuals out there who are tired of living at the surface. They have a desire to dig deeper and they are willing to invest the time and resources in the journey. We're ready to lead the way.

10/28/2025

Immigrants have long faced seasons of both welcome and rejection in this nation. In times when it’s easy to feel unwelcome, today we pause to honor the vital role immigrants have played in shaping America.

On the 139th anniversary of the Statue of Liberty, may we celebrate the rich tapestry of cultures that continue to strengthen our nation and recommit to upholding the dignity of every person.

10/11/2025

Would you commit to talk to at least one person today about your mental health? Share how you are feeling and how your thoughts have been lately. Ask about theirs. The simplest thing we can do to keep progress going is to normalize noticing and talking about our mental health!

10/10/2025

Final call! We are planning to exit Facebook and Instagram by the end of this month so that we can pour our time and energy into better engagement with our newsletter subscribers, as well as our other platforms: YouTube and LinkedIn.

We’d love to have you join us in more focused spaces so take a moment now to subscribe to our LinkedIn page, newsletter and YouTube channel 🥳!

Join our new conversation on healthy organizational culture here (must be logged in to your LinkedIn account) - https://www.linkedin.com/company/phenix-counseling
Sign up for our monthly/quarterly newsletter. Every newsletter has practical information to help you face the pressures of our current world and there is always a free resource exclusive to our subscribers. Subscribers also get early access (a whole month) to a monthly youtube post that focuses on current trends. Find our latest freebie and get on the list here - https://exciting-painter-251.kit.com/334f1fc16f
Find relatable videos on life issues here - https://www.youtube.com/

10/05/2025

Today we celebrate World Teachers’ Day!
Take a moment to appreciate the impact teachers have had on your life, everything you’ve ever learned came from someone willing to teach.

Find a teacher (your child’s, a friend, or one from your past) and thank them. Then, go a step further, ask how you can support and advocate for them. Gratitude is powerful, but action speaks louder. 💛

09/15/2025

Announcement: We are planning to exit Facebook and Instagram in about a month so that we can pour our time and energy into better engagement with our newsletter subscribers, as well as our other platforms - YouTube and LinkedIn.

We’d love to have you join us in these deeper connections so drop everything and subscribe now to our YouTube channel, LinkedIn page and newsletter 🙂!

Find relatable videos on life issues here - https://www.youtube.com/
Join our new conversation on leadership development here (must be logged in to your LinkedIn account) - https://www.linkedin.com/company/phenix-counseling
Sign up for our monthly/quarterly newsletter. Every newsletter has practical information to help you face the pressures of our current world and there is always a free resource exclusive to our subscribers. Subscribers also get early access (a whole month) to a monthly youtube post that focuses on current trends. Find our latest freebie and get on the list here - https://exciting-painter-251.kit.com/334f1fc16f

09/10/2025

Here are some things to keep in mind as we brainstorm efficient prevention strategies for su***de deaths.

How can we help them obtain the resources and life necessities they cannot afford?

How do we promote more honesty about suicidal ideation so the stories of those who have overcome it are everywhere?

How do we build a society that has a safety net system in place to help those who fall on hard times mentally, emotionally, financially or physically?

Let us put some focused attention into these questions and take specific action to address them! We believe this is the most efficient prevention strategy for su***de deaths.

09/06/2025

✨ Happy National Read a Book Day 📚✨
Where would we be without books to inspire, challenge, and transport us? Today’s the perfect reminder to unplug and pick up that book you’ve been meaning to finish.

👉 Drop the title you’re committing to read in the comments let’s hold each other accountable!

08/30/2025

A key component of the Phenix Counseling therapy model is the attention to learning how to grieve. Not only do we have a difficult time in our culture knowing how to move through the death of a loved one, we are fairly clueless when it comes to recognizing and recovering from the many losses we experience in life: resources, locations, relationships, jobs, traumas, etc.

This day of awareness is an opportunity to acknowledge that grief is an appropriate reaction to any loss and that there are resources available for facing and growing through grief! Grief is not something to be afraid of or to avoid.

Grief is the evidence of our ability to connect and care. Reach out if you would like to learn more about the transformative growth available when we face our grief!

08/22/2025

Friends...stay consistently connected! Sign up for our monthly/quarterly newsletter so that you are not at the mercy of social media algorithms. Every newsletter has practical information to help you face the pressures of our current world and there is always a free resource exclusive to our subscribers. Subscribers also get early access (a whole month) to our monthly youtube post that focuses on current trends. Find our latest freebie and get on the list here - https://exciting-painter-251.kit.com/334f1fc16f

We are planning to exit Facebook and Instagram in a couple of months so that we can pour our time and energy into better engagement with our newsletter subscribers, as well as our other platforms: YouTube and LinkedIn.

Find relatable videos on life issues here - https://www.youtube.com/
Join our new conversation on the mental and emotional impacts of career here (must be logged in to your LinkedIn account) - https://www.linkedin.com/company/phenix-counseling

08/09/2025

You know at Phenix, we love books! Andrea’s TBR pile is a few feet tall and we are running out of bookshelf space around here.

Books offer transport into worlds - real and imagined - that we might never get to. They also offer unlimited wisdom, insight and stories into life’s journey. There’s just no substitute for books!

Comment below with what you are currently reading or your favorite book you’d recommend to everyone. ⬇️

08/04/2025

A previous surgeon general stated that the greatest health crisis in the USA is loneliness! The feeling of disconnection from others, that we have no one we can truly rely on, creates stress on the body whether we recognize it or not. Loneliness has strong correlations with many health problems, including depression, dementia and heart disease to name a few!

➡️ If you have struggled to build healthy friendships, message us for next steps including books, podcasts or info to start your therapy journey.

07/28/2025

As a parent, take this day to tally up your parenting wins from the last year. So often, our brains focus on our mess ups and we never truly acknowledge what we do well.

What we pay attention to, increases so it is REALLY important that we pay attention to the positives in our parenting journey. Go ahead and choose one thing you would like to learn as a parent and set specific goals for the coming year but be sure to get out and CELEBRATE what is already going well. 👋🏻

Address

Orlando, FL

Telephone

+14074766041

Website

http://phenixcounseling.com/

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Phenix exists to provide that rare sacred space where people can completely deconstruct and build a self/life which reflects who they were truly created to be! We offer hope. We challenge people to risk vulnerability with someone who has been there. We know there are individuals out there who are tired of living at the surface. They have a desire to dig deeper and they are willing to invest the time and resources in the journey. We're ready to lead the way. #divedeeper