What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 1pm

SPECTRUM Performance

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Orlando, FL
SPECTRUM Performance

Performance for Athletes | Fitness for Adults | Therapy for Injuries | Wellness for Business | Nutri

Performance for Athletes | Fitness for Adults | Therapy for Injuries | Wellness for Business | Nutrition for All

02/27/2026

Week 6 - Mock Day in the books. Great results, taper/peak begins. Stay tuned.

02/12/2026

High performance isn’t just built in training — it’s built in recovery.

Ice baths, recovery tools, physical therapy, massage… every day is about restoring the body so it can perform again tomorrow. When the goal is consistency at the highest level, recovery isn’t optional — it’s part of the work.

02/06/2026

The work before the work. Every day before the lift, these guys go through a series of movements designed to correct imbalances and improve movement quality to establish a solid, efficient foundation.

02/04/2026

January Facility Leaders Are In.

Each month we will publish performance leaders in a variety of tests. These leaders will include all athletes whether you train with a team or as an individual.

Record. Rank. Publish.

SpeedPowerAgility AthleteDevelopment SPECTRUMPerformance

02/02/2026

Another semester underway.

Our internship program runs three times per year and is built for those who want more than just observation hours. Interns learn our philosophy, gain hands-on coaching experience, and develop the skills required to work in a high-performance environment.

The next generation starts here.

01/30/2026

📊 January USR Ratings Are Live

From day one, we’ve believed that what gets measured gets better.

Starting in January, several of our teams began testing and tracking performance using the Universal Speed Rating (USR)—a standardized system that allows us to objectively measure speed, power, and athleticism across athletes, teams, and time.

USR gives us:
• Clear benchmarks
• Real accountability
• Meaningful comparisons
• And most importantly—direction for training

These scores aren’t about labels.
They’re about establishing a baseline, identifying strengths and gaps, and building a smarter roadmap forward.

This is just the starting point.
Now the work begins. 🚀

01/26/2026

As another pro soccer off-season comes to an end we want to wish all these athletes the best of luck on their upcoming seasons.

01/19/2026

Training is better when you grow together.

Three siblings. One pool. One weight room.
Pushing each other, holding each other accountable, and building habits that go far beyond sport.

01/16/2026

Week 1 of NFL Combine Prep in the books. Physical Therapy assessments, performance evals, and some skill work. Lots more to come.

01/14/2026

Performance Physical Therapy that goes well beyond the table.

Our physical therapy bridges treatment and movement — rebuilding strength, control, and confidence so patients don’t just feel better… they move better.

Address

4257 Daubert Street
Orlando, FL
32803

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 1pm

Telephone

+3212180435

Website

http://www.spectrumsp.com/

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