Employee Wellness Program - OCPS

04/23/2026

The Employee Wellness Program, Cigna Wellness Wagon and PeopleOne Health had an amazing time at Lake George Elementary. Of course I couldn't leave without a photo with the Giraffe! Thank you Principal Watson, Wellness Rep. Ms. Santiago and all of the amazing staff for a great event.

04/20/2026

What is functional fitness? It’s exercise that helps you with everyday activities such as:

getting up off the floor🧎‍♀️‍➡️
carrying heavy objects🏋️
putting something up on a shelf🙆‍♀️
By strengthening your muscles in the same way you would need to use them for certain everyday tasks, you reduce your risk of injury and increase your quality of life.

Here are 13 moves to get you started.

04/17/2026

Employee Wellness Program Coordinator, Beth Palmer found Health and Physical Education Resource Teacher, Brenda Christopher-Muench roaming the halls with a Faux Bow! We had to find out more and of course take the photo op. She's only posing, we did not practice!

04/17/2026

Summer is right around the corner, which in Florida means hot temperatures and stormy afternoons. Orange county residents have access to many classes and events through the Orange County Library System (FL). Whether you want to learn how to sew or are looking for an activity to entertain your dependents, Orange County Library System (FL) makes it easy and affordable to have a fun and activity packed summer.

Summer is right around the corner, and you know what that means... it's almost time for Summer At Your Library! ⛱️☀️

Explore fun activities and events for all ages at a branch near you! Programs, classes and events will continue to be offered both in-person and online. Registration begins on Friday, May 1.

Visit ocls.org/summer to browse programs, events & more! 🌴🍦 \

04/13/2026

Building strong bones takes some thoughtful everyday habits. Orlando Health is hosting a free webinar on April 20 to share nutrition tips with simple, effective exercises to help keep your bones healthy, no matter your age.

Building strong bones takes some thoughtful everyday habits. Orlando Health is hosting a free webinar on April 20 to share nutrition tips with simple, effective exercises to help keep your bones healthy, no matter your age.

Register here:
12pm: https://us06web.zoom.us/webinar/register/WN_HF2VppgeRlq0Pya38cAGjw
4:30pm: https://us06web.zoom.us/webinar/register/WN_9mv6l6IjSx6hLzwuuWsrHA

04/04/2026

Are you struggling to find ways to fit activity into your busy day? Move Your Way offers simple ways to fit physical activity into your daily tasks.

No time for physical activity? Multitask! Watch this video for tips to get moving while you get things done. Then use our interactive tool to build your pers...

04/02/2026

Employees with an OCPS Cigna medical are eligible to join PeopleOne Health.

Here’s what you get with PeopleOne Health Centers at zero cost to you:
• A dedicated team of healthcare professionals – family physicians,
dieticians, mental health experts and pharmacists that work
together to provide you with the best care.
• Full range of treatment and preventive services that cover your
whole health - physical, mental and social.
• Locations throughout the district, providing access to
quality care.
• Zero out-of-pocket expenses for you and your
eligible family members. It’s fully sponsored by OCPS.
• Access to over 200 prescriptions available at no cost.

Review the FAQ's below or go to https://more.peopleonehealth.com/ocps to enroll.

04/02/2026

March was Colorectal Cancer Awareness month. The Employee Wellness Program wrapped up the month by providing information about screenings, signs and symptoms. Our potty full of dark chocolate was a hit! For more information about colon cancer and screening, visit http://coloncancercoalition.org

03/30/2026

Take the colon cancer screening quiz
Complete this short quiz below to receive personalized screening options based on your individual risk factors. Getting checked for colon cancer can save your life. https://colorectalcancer.org/screening-quiz