Risa Bos Counseling and Psychotherapy, LLC

06/25/2022

How are you looking at things? Every situation/circumstance is neutral until you add perspective. How we perceive and categorize what we see is colored by our individual lens, which is a product of our experiences and beliefs about how the world is. Thus the saying: We see the world not as IT is, but as WE are.

02/10/2022

"The world breaks everyone, and afterward, some are strong at the broken places." - Ernest Hemingway

12/29/2021

Be aligned with your desires (intention), embrace who you are (authenticity) and you will manifest your dreams. 🙌

09/21/2021

"Sometimes you need life to save you from what you want, to give you what you need."
- Tim Ferris

07/26/2021

May you have the strength and grounding to start the week feeling these words. 🙌

05/31/2021

This fantastic resource is a good thing to.have on hand for when anxiety and panic rear their ugly heads. Screenshot it and keep it in your photo gallery.

03/17/2021

Be authentically, unapologetically you! 🙌

01/26/2021

"There is no good or bad without us, there is only perception. There is the event itself and the story we tell ourselves about what it means." - Ryan Holiday

11/23/2020

I can do hard things:
Working on a relationship is hard; walking away is hard--choose your "hard".
Standing in the face of injustice is hard; being silent is hard--choose your hard.
Skipping big family gatherings this year is hard; getting or giving a beloved family member COVID is hard--choose your hard.

09/13/2020

My reflections on 9/11 and our ability to persevere. 🙌 🌈

The Resilience of Humanity Risa-Bos-Addiction-Counseor “Thoughts are energy and you can make your world or break your world by your thinking.”– Susan Taylor It is impossible to see or hear “9/11” and not be reminded of where you were and what that was like as it was happening.  Since this...

04/30/2020

The quality of our relationships determines the quality of our lives. (Note: the most important relationship is the one we have with ourselves) 💕🌈

04/27/2020

Be kind to yourself. (reposted from my gifted fellow Life Skills Resource Group therapist, Daniel Garner-Quintero)