Core Values PT and Wellness

04/03/2026

Hurry and get your spot! 🍊🧡

04/02/2026

Get your spot before it’s too late! 🍊

03/27/2026

The hardest part isn’t starting PT… it’s getting past the “what if.” But on the other side? Progress, confidence, and you like you again! 💙💪

03/26/2026

03/25/2026

She’s not just here to treat injuries—she’s here to change how you move, train, and show up for yourself.

Dr. Shelbi understands the mindset of staying active, chasing goals, and not settling for “just okay.”

Whether you’re lifting, running, or just trying to move without pain—she’s in your corner every step of the way.

We’re so excited to have her 💙

03/24/2026

03/20/2026

Hard seasons don’t last forever—but you don’t have to go through them alone. 🤍

If you’re in a tough spot right now, just know there’s a path forward—and we’re here to walk it with you every step of the way.

Stronger days are ahead. Let’s get there together.

03/19/2026

🔥 LIMITED TIME OFFER 🔥

Get 10% OFF a 10-Pack with our newest Physical Therapists at our Orlando location.

Commit to your recovery. Stay consistent. See real results.

⏳ Limited time. Limited availability.

Comment CORE to lock in your deal.

03/17/2026

🚨 FREE Injury Screening — This Saturday 🚨

Dealing with nagging pain? Tightness? Something just doesn’t feel right when you work out?

Come get it checked out 👇

Join us at CycleBar Hamlin for a FREE 15-minute 1-on-1 injury screening with Dr. Danny, DPT.

✔️ Personalized movement assessment
✔️ Clear answers on what’s going on
✔️ Actionable next steps to keep you training
✔️ No pressure. No obligation.

Whether you’re a cyclist, gym-goer, or just trying to stay active—this is for you.

🗓 Saturday, March 28th
⏰ 8:30–11:45 AM
📍 CycleBar Hamlin

Spots are limited—don’t wait.

👉 Link in bio to reserve your spot

03/04/2026

🌎 The Wellness Exchange
Presented by Incremental Care

📍 1298 Minnesota Ave, Unit C
Winter Park
🗓 Sunday, March 8th
⏰ 10:00 AM – 1:00 PM

Join us for a morning focused on total wellness — all under one roof.

✨ Event Offerings Include:
• “Speed Date” with Incremental Care therapists
• Pilates with Soulstice Collective
• Nervous System Regulation class
• Massages
• Dance party with DJ JSilva
• Skincare goodies
• Lymphatic drainage services
…and more.

What We’re Bringing to the Event:

🩺 Free 15-Minute 1-on-1 Injury Screenings
Pinpoint the root cause of shoulder, knee, hip, foot, or back pain — and get clear next steps.

🏃‍♂️ Running & Movement Assessments
Improve efficiency, reduce overload, and stay pain-free.

💉 Dry Needling Samples
Experience how targeted treatment can reduce pain and restore muscle function.

If you’ve been modifying workouts, skipping runs, or waiting for something to “calm down,” this is your opportunity to get real answers from a Doctor of Physical Therapy.

🎟 Limited spots available — reservation required.
Spots are filling quickly.

🔗 Reserve your 15-minute screening. Link in bio.

Your body’s been talking. Time to listen.