Pain relief experts specializing in motor point activation, dry needling & acupuncture.
Here at HIM, we offer Acupuncture, Dry Needling, and Integrative Therapies to help you achieve optimal health and pain relief. Our Vision and Mission is to provide the best available healthcare by improving your physical, mental, and emotional well-being through holistic, evidence-based healing methods. We are committed to educating and raising awareness about integrative, complementary, and alternative medicine, empowering you to take control of your health.
11/09/2025
Your Health Deserves Attention Now
A simple reminder that wellness deserves attention before discomfort begins. Acupuncture helps keep your body balanced, supporting better sleep, energy, and resilience through every season.
Prioritize your health now — not when pain or stress starts calling for it.
Book your complimentary consultation with Dr. Ortega and take the first step toward lasting wellness.
11/08/2025
4 Ways to Alleviate Sinus Congestion at Home
Simple habits can go a long way in helping your sinuses stay clear and comfortable. Combine these with acupuncture treatments, and you may notice even faster, longer-lasting relief.
If you’ve been dealing with stubborn sinus pressure or congestion, holistic care can help.
11/07/2025
Friday Info: Did You Know?
Sinus congestion doesn’t just affect your breathing — it can cause headaches, fatigue, and that constant feeling of pressure behind your eyes. Acupuncture helps your body rebalance so your sinuses can drain naturally and stay clear.
If you’ve been struggling with sinus issues, acupuncture might be the gentle, effective relief you’ve been looking for.
11/05/2025
Luz’s Story — From Back Pain to Breathing Easy
What started as care for her back turned into complete relief from sinus congestion. Acupuncture doesn’t just treat one area — it helps your whole body rebalance and heal.
If you’ve been fighting sinus pressure or seasonal congestion, we can help you find the same relief Luz did.
Book your complimentary consultation with Dr. Ortega today.
11/03/2025
Let’s Talk About Sinus Congestion
If you’re feeling stuffy, foggy, or constantly reaching for tissues, you’re not alone. Sinus congestion can make it hard to breathe, sleep, and focus — especially when it lingers for weeks at a time and at this time of year.
Acupuncture offers a natural way to relieve sinus pressure, open airways, and calm inflammation without relying on constant medication. By supporting circulation and drainage, it helps your body do what it’s meant to do — breathe freely.
This week, we’re sharing how acupuncture can help you find real relief from sinus issues and seasonal congestion.
Book your complimentary consultation with Dr. Ortega to learn how holistic care can help you feel clear and balanced again.
10/31/2025
Happy Halloween!
No tricks here, just a reminder that your body deserves a treat too. If stress, fatigue, or pain have been creeping up, acupuncture can help you feel balanced again.
This week we’re celebrating wellness over witchcraft. Take a moment for yourself and see how holistic care can help you feel your best without any magic potions or spells.
Book your complimentary consultation with Dr. Ortega and make this Halloween about feeling good from the inside out.
10/26/2025
“Sometimes the most productive thing you can do is relax.” — Mark Black
Neck pain often builds when the body stays tense for too long. Acupuncture helps quiet the nervous system, release tight muscles, and remind your body how to rest and recover.
It’s not about doing more — it’s about allowing space for healing.
10/25/2025
What’s the biggest trigger for your neck pain?
Everyone’s neck pain has a story behind it — sometimes it’s stress, sometimes it’s posture, and sometimes it’s how we sleep.
Which one sounds most like you?
A) Long hours at the computer
B) Stress and tension
C) Poor sleep or pillow support
D) Old injury or accident
Comment your answer below — we’re curious what you notice most.
If neck pain has been part of your routine, acupuncture may help you break the cycle. Book your complimentary consultation with us now and learn more on how we can help you.
10/24/2025
6 Ways Acupuncture Can Help Your Neck Heal
Neck pain can come from stress, posture, or past injuries — but it doesn’t have to be part of your daily life. Acupuncture helps relax tight muscles, improve circulation, and calm inflammation so your body can finally heal.
Many of our patients notice less stiffness, better sleep, and easier movement after just a few treatments. It’s a simple, natural way to feel like yourself again.
Book your complimentary consultation with Dr. Ortega to see how acupuncture can help you find real relief.
10/22/2025
Patient Testimonial: Finding Relief After Whiplash
So many patients come to us feeling like surgery is their only way out of pain. Don’s story is proof that sometimes your body just needs the right kind of support to heal itself.
With targeted acupuncture and a personalized plan, he went from constant neck pain after whiplash to moving freely again — naturally.
If you’ve been told surgery is an option but you’re looking for something less invasive, it may be time to see what holistic care can do for you. Book your complimentary consultation with Dr. Ortega today.
10/20/2025
Topic of the Week: Neck Pain
Neck pain is one of the most common issues we treat at Horizon Integrative Medicine, and it’s often linked to stress, poor posture, or muscle tension. Our approach focuses on identifying why the pain started, not just masking it.
Through acupuncture and targeted muscle therapy, patients often notice better range of motion, less stiffness, and fewer flare-ups.
If neck pain has been part of your daily routine, it doesn’t have to stay that way.
10/19/2025
Sunday Reflection: Healing Starts Within
"You don’t have to control your thoughts. You just have to stop letting them control you." — Dan Millman
Mental health isn’t about silencing your thoughts — it’s about creating space to understand and release them. This quote is a reminder that peace begins when we learn to let go, not fight against ourselves.
Take today to pause, breathe, and give your mind the same care you give your body.
Address
7091 Grand National Drive , Suite 102 Orlando, FL 32819
Be the first to know and let us send you an email when Horizon Integrative Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Horizon Integrative Medicine is a clinic that continuously strives to provide all patients a comforting place that will help educate, heal and treat every patient naturally, giving every patient a better quality of life.
Our clinic specializes in Acupuncture, Oriental Medicine, Injection Therapy, Herbal Medicine and Holistic Medical Esthetics. As a NCCAOM National Board Certified practitioner, Dr. Esteban Ortega can help you transform your vitality and your life for a natural and healthy way of living.
Dr. Ortega can help you look and feel your best through the use of alternative and natural modalities. Dr. Ortega is a Licensed Acupuncture Physician in the state of Florida where he graduated Summa Cum Laude at Florida College of Integrative Medicine. He earned his Master’s in Oriental Medicine and Bachelors in Professional Health Science. He is highly trained and skilled in a variety of modalities ranging from Acupuncture (including Electro-Acupuncture, Acupressure, Auricular Acupuncture), Cupping, Moxibustion, Tui Na Chinese Massage, Herbal Medicine. In addition, he has training in Acupuncture Injection Therapy, Homeopathy and Facial Rejuvenation.
Prior to Dr. Ortega becoming an Acupuncture Physician, he worked as a Nuclear Medicine Technologist specializing in Nuclear Cardiology for 8 years. Due to his vast experience in Western Medicine, Dr. Ortega is able to combine and integrate both Eastern and Western Medicine in order to better serve his patients by keeping all patients feeling and looking better while treating all ailments in the most natural way possible.