Athlete Recovery Room

Athlete Recovery Room Our mission at Athlete Recovery Room is to offer affordable world class recovery therapies and tools to everyday athletes and people to better their life

Annual Maintenance on Cryotherapy Chamber this Friday 1/16. Chamber will be shut off. Cold Plunge will be open.
01/14/2026

Annual Maintenance on Cryotherapy Chamber this Friday 1/16. Chamber will be shut off.

Cold Plunge will be open.

I got rules, I count'em Comment Rules If you're a shower first cold plunger👇
01/13/2026

I got rules, I count'em

Comment Rules
If you're a shower first cold plunger👇

01/06/2026

You'll question your choice...but will come back for more 🧊

Need help creating a plan to get you started on your goal? Steps 1. Comment TEST to book your appointment 2. Complete yo...
01/03/2026

Need help creating a plan to get you started on your goal?

Steps
1. Comment TEST to book your appointment
2. Complete your test (VO2 or RMR)
3. Fill out a questionnaire
4. Do a 30 min consult
5. Receive your plan within 24 hours

01/02/2026

I can't believe the holidays are over😭




Is it too early to take down decorations

Got big training goals? Do the Recovery Sampler to feel refreshed after those hard training days.If you're running any o...
01/02/2026

Got big training goals? Do the Recovery Sampler to feel refreshed after those hard training days.

If you're running any of the Disney World races this weekend. This is what I'd recommend, Compression, Red Light, and Cryotherapy.

Price valid Jan 1-31

Comment SAMPLER for the link to schedule.

If you visited us in 2025 you're the reason we're here. Follow us for more recovery insights.
01/01/2026

If you visited us in 2025 you're the reason we're here.

Follow us for more recovery insights.

How to mostly avoid a hangover 🍾✋Save so you know what to do tonight and tomorrow
12/31/2025

How to mostly avoid a hangover 🍾

✋Save so you know what to do tonight and tomorrow

Did Santa disappoint you this year 🤣What's one thing you wish Santa brought you?
12/26/2025

Did Santa disappoint you this year 🤣

What's one thing you wish Santa brought you?

Wishing you a Merry Christmas and a happy, healthy New Year from all of us at Athlete Recovery Room. Thank you for trust...
12/25/2025

Wishing you a Merry Christmas and a happy, healthy New Year from all of us at Athlete Recovery Room. Thank you for trusting us with your recovery. Here’s to feeling better, moving better, and performing your best in 2026.

Stop treating sports recovery like a little brother... Only paying attention when it's annoying you 🤣DM to get help to s...
12/23/2025

Stop treating sports recovery like a little brother... Only paying attention when it's annoying you 🤣

DM to get help to start optimizing your recovery to see better performance gains.

Address

3016 Corrine Drive
Orlando, FL
32803

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 9am - 4pm
Sunday 11am - 4pm

Telephone

+14077904361

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About Athlete Recovery Room and the Owner

I’m Althea Stearns the owner of Athlete Recovery Room. I want to share with you my knowledge and experience of staying physically active & healthy from over 20 years of running. You can count on me to do the research and provide great advice for your recovery needs, to help you have better quality of life and be a healthier happier athlete. If I can’t help you, I have a great network of professionals who love helping people.

Our mission at Athlete Recovery Room is to offer affordable world class recovery therapies and tools to everyday athletes and people to better their health and performance. I believe recovery is one of the most underutilized tools of many athletes. Our philosophy at Athlete Recovery Room is to address recovery proactively, before you experience any issues or pain. We will be offering quite a number of services. Some of them include:


  • Normatec compression

  • Transcutaneous Electrical Nerve Stimulation (TENS) therapy