What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 9am - 4pm Sunday 11am - 4pm

Athlete Recovery Room

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United States
Orlando, FL
Athlete Recovery Room

Our mission at Athlete Recovery Room is to offer affordable world class recovery therapies and tools to everyday athletes and people to better their life

12/26/2025

Did Santa disappoint you this year 🤣

What's one thing you wish Santa brought you?

12/25/2025

Wishing you a Merry Christmas and a happy, healthy New Year from all of us at Athlete Recovery Room. Thank you for trusting us with your recovery. Here’s to feeling better, moving better, and performing your best in 2026.

12/23/2025

Stop treating sports recovery like a little brother... Only paying attention when it's annoying you 🤣

DM to get help to start optimizing your recovery to see better performance gains.

12/15/2025

I'm not going to list any names...but you know who you are 🤣

12/14/2025

Use the power of heat to recover better after training.

Infrared Sauna improves your health by boosting aerobic conditioning.

Let me know in the comments what you like most about your sauna time👇

12/12/2025

Recover like a pro athlete 🙌🏻

Limited Time off must purchase by 12/31/25

Redeem by 1/31/26

Comment PASS
for the link to buy online

📍3016 Corrine Dr Orlando FL 32803

12/02/2025

Recovery Combos are on sale now through Dec 31, 2025

Book your appointment
athleterecoveryroom.com

Or Comment COMBO for the link

12/01/2025

For Cyber Monday are you buying for you or someone else?

Comment Cyber for the link to buy now.

Must use the Sampler by Jan 31, 2026.

11/30/2025

What's Your Guilty Pleasure?

Let me know in the comments.

Infrared Sauna is a great way to relax muscle tension.

11/30/2025

🚨 Last Day To Save Big 🚨

Get 25% off a Membership for the first 2 months

Comment 25 to reserve your discount.
Special offer ends today 11/30.

Exercise recovery membership helps You train more consistently

Feel less pain and soreness
Faster muscle repair
Meet your training goals faster

Memberships start at $104/month. We have different memberships based on what you need or your budget.

Available in store. ENDS TODAY 11/30
If you reserve today, you must come in to redeem by 12/5.

Address

3016 Corrine Drive
Orlando, FL
32803

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	9am - 4pm
Sunday	11am - 4pm

Telephone

+14077904361

Website

https://athleterecoveryroom.com/

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About Athlete Recovery Room and the Owner

I’m Althea Stearns the owner of Athlete Recovery Room. I want to share with you my knowledge and experience of staying physically active & healthy from over 20 years of running. You can count on me to do the research and provide great advice for your recovery needs, to help you have better quality of life and be a healthier happier athlete. If I can’t help you, I have a great network of professionals who love helping people.

Our mission at Athlete Recovery Room is to offer affordable world class recovery therapies and tools to everyday athletes and people to better their health and performance. I believe recovery is one of the most underutilized tools of many athletes. Our philosophy at Athlete Recovery Room is to address recovery proactively, before you experience any issues or pain. We will be offering quite a number of services. Some of them include:

Normatec compression

Transcutaneous Electrical Nerve Stimulation (TENS) therapy

Manual therapy using foam rollers, Roll Recovery, trigger point therapy tools

Cold (Ice Bath) and Contrast (Hot and Cold) therapy

Infrared Sauna

Massage Therapy

My passion for endurance running started over 10 years ago while running with MarathonFest, a local marathon and half marathon training program organized by Track Shack (Orlando’s best running store and resource). Since then I’ve been a pace group leader with MarathonFest off/on over those 10+ years, which has enabled me to learn so much about endurance training and the importance of recovery. I love learning from others and sharing my knowledge. I have Road Runners Club of America Coaching Certification (Apr 2017) and well read in many of the endurance training theories and recovery therapies.

In my running career I’ve ran 51 marathons. 50 of those were ran within 10 years. In one year I ran 7 marathons including a double marathon (Saturday and Sunday). So I know recovery is important. Right now I’m focusing on the 10K distance, but training to run faster. Recovery is just as important when doing speed work as it is for endurance activity. Especially if you haven’t done a lot of speed work in the past.

Just like you I balance my running with a job. Stress is another contributor to how you feel and recovery from stress should be addressed. My past 20 years, I’ve been working at Lockheed Martin as a Subcontract Manager responsible for managing suppliers providing complex subsystems. During this time I’ve developed a lot of good problem solving skills. I’m really good at asking questions to determine the root cause of issues to identify appropriate corrective actions to resolve those problems. Finally, I’m a graduate from UCF , with a MBA and BSBA.

12/26/2025

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11/30/2025

11/30/2025

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About Athlete Recovery Room and the Owner