Shannon Hargrave, LMHC

04/07/2026

Try these simple reframes to move out of negative thinking.

03/30/2026

Worry isn't productive. Stay present and let go of trying to control tomorrow. Do you know how to save your peace?

03/27/2026

🏥 At Restore Life Counseling, we're committed to providing a safe space for your healing journey. Your opinion matters to us! Fill in the blank: "When I think of healing, I think of _________." Comment below with your thoughts. Let's start a conversation about mental wellness and the positive steps we can take together. 🌟

03/25/2026

Distance can really be helpful in order to let go of thoughts. What thoughts do you need distance from?

03/24/2026

You don't have to just get through the day, Learning how to truly thrive instead of just surviving is what Restore Life Counseling can help with.
Uncover a supportive path to well-being with Restore Life Counseling LLC. Visit our website to learn more about our healing therapy services that cater to your unique needs. Whether you're seeking help with mood disorders, trauma, or parenting, we offer the guidance you need. Take a step towards a brighter future today.

03/19/2026

I am accepting new clients. I also now accept Florida Blue and BCBS. I also am accepting Register interns for supervisor.

03/18/2026

Its amazing what a pause can do to change things. #

03/06/2026

03/06/2026

03/02/2026

Accepting new clients. I would love to help you in find hope and healing today. Please contact me at 321-430-5032 or email restorelife@protomail.com

11/04/2025

So much happens inside of us that we don't slow down enough to notice. Mindfulness skills help change how we operate. Get real life change with me. Reach out today

10/14/2025

DBT skills