Balance Orlando

Balance Orlando Resolving pain and improving performance! We don't do spa treatments, we won't try to sell you lotions, and we use our hands instead of gimmicks.

We specialize in Advanced Therapeutic Massage techniques and Rolfing Structural Integration for increasing range of motion, improving athletic performance, resolving chronic pain, aiding in recovery from sports, accidents, injuries, and surgery, and eliminating stress. Not sure which treatment is the best for you? ALL of our practitioners offer a Consultation and Try-out session for only $45. Schedule yours now to see how we can help you. Visit: www.BalanceOrlandoSchedule.info to book online or call 407-704-8867.

We’re growing—and we’d love for you to grow with us 🤍If you’ve been looking for a place where your work is valued, and y...
04/06/2026

We’re growing—and we’d love for you to grow with us 🤍

If you’ve been looking for a place where your work is valued, and you're an important part of the team… this might be it.

We’re officially hiring! ✨

📩 Send resume today or tag someone who should be here—we can’t wait to meet you.

Sir is greeting each client with his attention. He is the calm before the massage ❤️
04/05/2026

Sir is greeting each client with his attention. He is the calm before the massage ❤️

Today I had something happen that, honestly, hasn’t happened in a while.A client called right before her appointment to ...
04/01/2026

Today I had something happen that, honestly, hasn’t happened in a while.

A client called right before her appointment to say she had driven all the way here, saw the rainbow flags at our clinic, and was no longer comfortable coming in. She asked for a refund.

I called her back, refunded her in full, and spoke with her calmly. I thanked her for being honest. She shared that she felt businesses should “warn people.” I didn’t argue. I simply acknowledged her experience and explained that we do our best to be transparent—our business is listed as an LGBTQIA+ minority-owned company, and our values are reflected in our space and messaging.

But the part that stayed with me most…

I could hear that she was in pain.

And what she was describing is something I help people with all the time. I genuinely believe I could have helped her find relief. I’m also sure she chose us because of our reputation for helping people like her.

We ended up having a respectful conversation. She shared more about what she was dealing with, and I did my best to refer her to practitioners who might feel more aligned with what she’s comfortable with. She thanked me for my kindness, and that’s where we left things.

This is something I believe deeply:

We can be kind to each other and still disagree.

I choose to lead with kindness. Always.
And I also choose to be very clear about what we stand for.

The rainbows in our space are intentional. They’re not decoration—they’re a signal. A signal that people are safe here. That they are seen, respected, and welcomed exactly as they are.

Business ownership isn’t easy. But one of the greatest privileges is being able to build something that reflects your values—both in the clients you serve and the team you cultivate.

And the truth is, I would rather lose money than compromise on creating a space rooted in acceptance, respect, and care for all people.

Even when it means letting go of someone I truly believe I could have helped.

Kindness and disagreement can exist at the same time.

Are you a passionate and dedicated therapist looking to grow your career in a supportive, professional environment? We’d...
03/16/2026

Are you a passionate and dedicated therapist looking to grow your career in a supportive, professional environment? We’d love to meet you.

03/04/2026

Get your session today!

James is back! He's an Advanced Therapists who is passionate about helping people.

myofascial

We’re excited to welcome a new member to the team at Balance Orlando!Please join us in welcoming Yolanda Dixon, who has ...
02/23/2026

We’re excited to welcome a new member to the team at Balance Orlando!

Please join us in welcoming Yolanda Dixon, who has come on board as our newest General Therapist. Yolanda will be available for appointments on Mondays and Thursdays, and she is looking forward to meeting and working with you.

We invite you to call and schedule your appointment with Yolanda today. Experience the care, professionalism, and personalized support she brings to our practice—we can’t wait for you to meet her!

Give us a call now 407-704-8867

02/20/2026

Not all bodywork is created equal.

At Balance Orlando, we believe you deserve more than just a temporary "feel-good" massage. We are a locally owned and operated clinical practice dedicated to Real Results and Real Relief.

Our team doesn't just manage pain—we solve it at the source. Every therapist undergoes rigorous in-house training to master a diverse range of anatomy-based techniques:

Rolfing® Structural Integration (A head-to-toe realignment process)

Myofascial Release & Trigger Point Therapy

Cupping, Gua Sha, & IASTM Tool Work

CranioSacral Therapy & Deep Tissue

Whether you are recovering from a "tough year" or just trying to stay flexible through the Florida winter, we provide personalized comfort tailored to your specific body type.

Stop settling for "fluff" and start your journey to lasting recovery.

🔗 www.balanceorlando.com
📞 (407) 704-8867

02/13/2026

If you’ve tried "Deep Tissue" massage but your pain keeps coming back, there’s a reason why.

Standard deep tissue massage often focuses on isolated muscle groups for immediate, but sometimes temporary, relief. At Balance Orlando, we offer Rolfing® Structural Integration—a systematic, head-to-toe approach that reorganizes your whole body for long-term resilience.

The Structural Advantage:

Whole Body Alignment: Instead of just chasing a "knot" in your shoulder, we look at the compensatory patterns in your hips or feet that might be causing it.

Lasting Change: Rolfing works with your fascia (connective tissue) to change the actual structure of your body, providing relief that lasts weeks and months, not just days.

Education: We don't just work on you; we teach you how to move better, improving your posture and flexibility for the future.

Don't just manage your pain—solve it. Book your 10 Series consultation today.

🔗 www.balanceorlando.com
🕒 Open 7 Days a Week

02/06/2026

Why does your body feel "locked up" when it’s cold?

Sudden temperature changes cause your blood vessels to constrict, limiting the oxygen and nutrients that reach your muscles. The result? Stiffness, aches, and a higher risk of injury during your workouts.

At Balance Orlando, we provide the "internal tune-up" your body needs during a cold snap. Our therapists use advanced bodywork to:
✅ Stimulate Vasodilation: Bringing warmth and blood flow back to your extremities.
✅ Reset the Nervous System: Lowering the stress hormones triggered by winter weather.
✅ Increase Joint Mobility: Ensuring you don't lose the progress you've worked so hard for this month.

We’re open 7 days a week to help you stay ahead of the weather.

📞 (407) 704-8867 🔗 www.balanceorlando.com

02/02/2026

Don't let the winter chill freeze your progress! 🧘‍♂️❄️

Your body naturally tightens up in the cold to protect itself, but that "defense mode" can lead to chronic aches and restricted movement. Last week, we talked about staying on track with your New Year's goals—this week, we're helping you "thaw out."

Our 10 Series and therapeutic sessions are designed to:

Loosen cold-induced muscle guarding.

Boost circulation to stiff joints.

Restore the "lubricated" feeling your body needs to perform.

Straightforward, expert care. No fluff. Just results.

🔗 www.balanceorlando.com 🐶 Family & Fur-Baby Friendly!

01/23/2026

"I just feel overall better in my body." ✨

If the initial excitement of your New Year’s routine has turned into physical strain, you don't have to push through the pain alone.

Our clients come to us for a head-to-toe reset that actually lasts. Whether it’s loosening tight hips, broadening your posture, or calming a stressed nervous system, our 10 Series is designed to provide an integrated synergy that works.

✅ Straightforward results ✅ No fluff, just bodywork ✅ Open 7 days a week

Stop just "managing" pain and start solving it.

www.balanceorlando.com

Address

1220 Edgewater Drive
Orlando, FL
32804

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5am
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14077048867

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