Orleans Yoga

11/14/2025

November News + Events 🤎
https://conta.cc/3K3zaqP

Email from Orleans Yoga News + Updates from Orleans Yoga // November 2025 Dear OY Community~ The festive season has arrived, and our annual GRATITUDE MEMBERSHIP SALE begins tomorrow. Are you in a groo

11/13/2025

Give back this Thanksgiving! Sign ups are now open for our donation class with benefitting the Lower Cape Outreach Council. Practice gratitude, make a difference. Learn more at https://lcoutreach.org. COST: $28 (memberships apply). Bring a non-perishable item and extra cash donations are welcome!

11/11/2025

Ready to invest in yourself? Our annual membership sale starts this Saturday, with irresistible discounts on yearly and monthly memberships. Join our community and recommit to your practice. We're honored to share this journey with you and look forward to welcoming new and returning members 💜

11/08/2025

Next Friday night is our highly anticipated Kirtan! Join in community to chant, sing, and meditate together. $20 | open level. Sign up at the link in bio!

11/04/2025

Are you joining us for Flow to Yoga Nidra this Friday? is back with her full-length fall edition feature - a soothing flow followed by a guided Nidra meditation. An absolutely magical experience as we head into darker days and peaceful nights. Spots are limited - register at the link in our bio! See you there 💛

11/01/2025

Our November calendar is packed out — we’re so excited to host these incredible events all offered by our very own Orleans Yoga instructors.

🪢 11/1 Ropes + Slings 2
💤 11/7 Yoga Nidra
🎶 11/14 Kirtan with Ken and Wayne
🤲🏽 11/22 Somatic Movement
🦃 11/27 Thanksgiving Donation Class

And our annual membership sale begins in just two weeks. Watch this space for more info!

Let us know in the comments which workshop you’re most excited for and head to the link in our bio to register. Spaces are limited!

10/31/2025

One space just opened for Ropes + Slings 2 course tomorrow! Head to the link in our bio and snag the final spot.

10/30/2025

Events GALORE in November at Orleans Yoga. Head to the link in our bio for more info and to register! Sound off in the comments about which events you’re coming to. I’ll see you there! 💜

10/28/2025

Join Ken and Wayne for an evening of Kirtan, the chanting of healing mantras accompanied by the harmonium.

Kirtan is derived from Bhakti Yoga, and has been shown to bring our bodies back into balance, promoting holistic wellbeing. Chanting helps us regulate our sleep, energy input and output, and the “rest and digest” response of our bodies responsible for breathing, heart rate, muscles, digestion, circulation and the vocal cords. Simply put, chanting helps slow down the heart rate, lower blood pressure, relax muscles, and produce slow, regular and deep respiration.

Kirtan is not a vocal performance, it is more about the vibration created in the body from the sound. This is a shared experience with each person’s unique voice joining together to create a sound vibration in community.

Join us if you:
✨ Are familiar with Kirtan and love it
✨ Are interested in learning more about the practice
✨ Want to explore personal wellness, healing and joy
✨ Are looking to feel expanded and relaxed through the vibration and sound
✨ Are a complete beginner - instruction and chant sheets will be provided

Head to the link in our bio to join us for this transcendent experience.

10/23/2025

Exciting updates from Orleans Yoga! Join our Fall Beginners Series.
https://conta.cc/3JraVm7

Email from Orleans Yoga News + Updates from Orleans Yoga // October 2025 Dear OY Community~ We are just back from an absolutely epic week of yoga and hiking in the stunning Dolomites in Northern Italy

10/22/2025

What a magical time we had ✨🇮🇹🧘🏼‍♂️🥾🍝

Our Dolomites retreat was one for the books. We hiked, we flowed, we ate and drank, and we enjoyed the insanely beautiful scenery. So grateful to each of you who joined us. This WON’T be the last time the Dolomites sees the Orleans Yoga crew!

10/21/2025

In the somatic movement practice of SATYA, we slide and glide, we gently rock and roll, but most importantly, we breathe and listen.

The practice is gentle and slow and facilitates body-mind connection (embodied awareness). It soothes the nervous system and releases fatigue and tension in the physical body. Join Jenna for this special workshop which is truly accessible to all bodies and in which we’ll have the luxury of time for both movement and meditation, all in the spirit of gentle exploration.