Heart Felt Wellness

Heart Felt Wellness Heart Felt Wellness is about helping individuals achieve wellness on every level of being. I plan on posting items related to these topics.

I started this Fan Page to begin to promote Health and Wellness in many various forms. I seek to educate and assist others in enhancing their lives through health, wellness, stress reduction, relaxation, play and massage therapy.

03/28/2016
10/27/2014

"By altering our attitudes we can alter our lives." - Zig Ziglar

10/26/2014

I see and speak with many people on a daily basis, and one of the common threads of all of our experiences is the notion that there is so much to do and seemingly so little time in which to accomplish something significant. What we often overlook is the difference we make in the lives of another, sometimes just by smiling at them. It is the little ways in which we touch another that are truly the most significant. This contributes to our good health as well as to the health of the one we touched. Touch a life and create greater health for all.

10/13/2014
10/06/2014

Sleep is an important part of a healthy life. Being sure we are getting adequate amounts of sleep is as important as getting enough exercise and nutrition. Resting your body and mind brings relief to the many stressors of our daily lives. Make rest a priority.

Address

800 Sterthaus Drive, Ste A
Ormond Beach, FL
32174

Telephone

+13863104884

Website

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