Shekinah Health & Wellness Center

Shekinah Health & Wellness Center Welcome patients, partners and guests! Shekinah Health's mission is to deliver personalized optimal care. Google Reviews: https://g.page/ShekinahHealth/review?kd

We do so by combining traditional medicine with alternative medicine, a branch of medicine referred to as Integrative medicine.

Imagine waking up feeling rested.Imagine having steady energy through the day without needing coffee to function.Imagine...
11/12/2025

Imagine waking up feeling rested.
Imagine having steady energy through the day without needing coffee to function.
Imagine feeling clear, focused, and connected to your body again.

That kind of shift is possible.

Your body may be stuck in stress mode or simply running on empty. We help you uncover why, so you can start rebuilding your energy from the inside out.

Book a discovery call and let's talk about what's next for your health.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

You've cleaned up your diet. You're taking the supplements. You're trying to sleep more, stress less, and move your body...
11/08/2025

You've cleaned up your diet. You're taking the supplements. You're trying to sleep more, stress less, and move your body.

But you're still exhausted. Your gut still feels off. Your mood still dips. Something isn't clicking, and it's frustrating.

Healing isn't about trying harder. It's about getting to the root.

When we work together, we don't guess. We test.

We look at your history, your biology, and your symptoms. We connect the dots and build a clear, personalized plan.

Ready for real answers, not more trial and error? Let's get started.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

If your list of "safe foods" keeps getting shorter, there's likely more going on beneath the surface. Many people are su...
11/07/2025

If your list of "safe foods" keeps getting shorter, there's likely more going on beneath the surface. Many people are surprised to learn that frequent or growing food reactions are often linked to two key issues: a leaky gut and an overworked immune system.

When your gut lining becomes compromised it starts letting in particles that don't belong in your bloodstream. Your immune system, trying to protect you, begins reacting to these particles... including parts of your food.

Over time, this immune overload can lead to sensitivities to foods you once tolerated just fine. Bloating, fatigue, brain fog, skin rashes, and joint pain might all trace back to this gut-immune connection.

With the right support, your gut can heal, your immune system can calm down, and food can feel safe again.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

A drop in blood sugar at night, or a premature spike in cortisol, can activate your nervous system and jolt you awake. T...
10/16/2025

A drop in blood sugar at night, or a premature spike in cortisol, can activate your nervous system and jolt you awake. This is especially common if you eat too late, skip meals, or are under chronic stress.

Your body interprets these imbalances as threats, kicking on your "alert mode" when you should be in deep sleep.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

You've probably told yourself, "This is just what it means to be a woman these days." Or worse "I'm just getting older."...
10/15/2025

You've probably told yourself, "This is just what it means to be a woman these days." Or worse "I'm just getting older."

No. You're not supposed to feel this way. You're not supposed to:
- Live with daily bloating or irregular digestion
- Crash every afternoon like clockwork
- Have moods that swing with your cycle
- Dread sleep because you know you'll wake up tired
These aren't personality traits or part of being "busy." They're signals. Your body is asking for something.

The good news? When you give your body what it actually needs - proper food, rest, nervous system regulation, hormone and gut support - healing happens. Let's talk and get you back to your new normal.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!
Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

We are continuing to celebrate PA Month and honoring the heart and soul of PA education — our inspiring PA educator who ...
10/14/2025

We are continuing to celebrate PA Month and honoring the heart and soul of PA education — our inspiring PA educator who guides, challenges, and uplifts students every single day!

Through her dedication, she doesn't just teach — she mentors, empowers, and shapes the future of healthcare.

Let’s shine a spotlight on Moline Blanc who dedicates her life to building a stronger PA profession!

Thank you for…
- believing in students when they doubt themselves
- pushing to think deeper, care more, and aim higher
- modeling integrity, compassion, and excellence
- investing time and energy in preparing tomorrow’s clinicians

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

Keto? Low-fat? Mediterranean? 🥑🍞🥗Who’s right? Truth is… they all work.But not for the reason you might think. It’s not m...
10/09/2025

Keto? Low-fat? Mediterranean? 🥑🍞🥗
Who’s right? Truth is… they all work.

But not for the reason you might think. It’s not magic—it’s insulin.

👉 Keto cuts carbs → lowers insulin → no fat storage.
👉 Low-fat cuts fat → less to store → weight loss.
👉 Mediterranean balances both → keeps insulin steady → sustainable health.

We don’t push “the best diet.” We help patients find the approach that actually fits their body and lifestyle—so they can stick with it for the long run. 💪

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

💙 Happy National PA Week! 💙This week, we celebrate the amazing physician assistants who bring compassion, skill, and ded...
10/08/2025

💙 Happy National PA Week! 💙
This week, we celebrate the amazing physician assistants who bring compassion, skill, and dedication to every patient they care for. 🩺

✨ Quick PA Facts (2025):
• There are now ~190,000 certified PAs across the U.S. (AAPA) 🙌
• PAs engage in more than 590 million patient interactions each year. (AAPA)
• PAs practice in every specialty — from primary care to surgery (includng my personal favorite: Women’s health) expanding access and improving outcomes nationwide. 💪

Physician Assistants are at the heart of healthcare — diagnosing, treating, prescribing, and advocating for patients every day.

Thank you to all PAs who make a difference — your impact doesn’t go unnoticed. 💙



If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

Dark circles can be a clue that your body is struggling with deeper imbalances, especially in your gut or liver.When dig...
10/06/2025

Dark circles can be a clue that your body is struggling with deeper imbalances, especially in your gut or liver.

When digestion is off, nutrient absorption suffers. Low iron, B vitamins, or antioxidants can make the skin under your eyes appear darker. Chronic gut inflammation can also cause blood vessels in that delicate area to dilate, making shadows more visible.

Your liver is another key player as it's your main detox organ. If it's overburdened by environmental toxins, processed foods, or chronic inflammation, your body may show signs through your skin, including puffiness or discoloration under the eyes.

Instead of just covering up with concealer, it's worth asking: Why is my body showing this sign? Addressing gut health, supporting liver function, and optimizing nutrient intake can make a visible difference.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

Both can be signs that your body's natural sleep rhythms are out of sync, but for very different reasons.If you struggle...
10/05/2025

Both can be signs that your body's natural sleep rhythms are out of sync, but for very different reasons.

If you struggle to fall asleep, it could be due to high evening cortisol, blue light exposure, or an overactive nervous system that hasn't had time to wind down.
If you wake up in the night, blood sugar drops, hormone changes, or even liver detox patterns might be to blame.

Sleep isn't just about hours in bed, it's a reflection of your hormonal balance, nutrient status, stress response, and even gut health.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

Most of us don't realize it, but our vision is deeply connected to our emotional state, about 80% of the information you...
09/24/2025

Most of us don't realize it, but our vision is deeply connected to our emotional state, about 80% of the information your brain processes comes through your eyes. This means how and where we focus our gaze can influence how we feel.

When you're feeling anxious or overwhelmed, try this 1-minute grounding technique:

Find a calming object or color - something neutral or soothing.
Focus your gaze gently on it for one full minute.
Notice your breath as it naturally slows.
Let your eyes softly scan your surroundings, taking in details without judgment.

This simple shift sends a signal to your brain that you're safe, helping your nervous system move out of "fight or flight" and into a more relaxed state.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

Hormones feeling all over the place? Whether it's mood swings before your period, fatigue during your cycle, or energy d...
09/23/2025

Hormones feeling all over the place? Whether it's mood swings before your period, fatigue during your cycle, or energy dips in menopause, small daily habits can make a big difference. One simple, soothing tool? Hormone supportive herbal teas:

Red Raspberry Leaf - Traditionally used to support the uterus and promote hormonal balance throughout the menstrual cycle.
Spearmint - Shown in some studies to help lower excess androgens, making it especially helpful for women with PCOS-related symptoms.
Nettle Leaf - A mineral-rich herb that can support adrenal health, reduce inflammation, and provide gentle hormone support.

Pair these with balanced nutrition, movement, stress support, and quality sleep for the best results.

If you’re ready to take the plunge into supporting your body from the inside out, give the office a call today & we can get you all set with an appointment •••>



Schedule Your Consultation in at our office in Ormond Beach Today!

Shekinah Health & Wellness Center
325 Clyde Morris Blvd #430, Ormond Beach, FL 32174
(386) 206-2929
www.shekinahealth.com

Address

325 Clyde Morris Boulevard, Suite 430
Ormond Beach, FL
32174

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+13862062929

Website

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