Bamboo Athletics, 533 N. Nova Road Suite 108, Ormond Beach, FL (2026)

03/04/2026

🔥 YOU DESERVE THE BEST — SO COME SEE IT FOR YOURSELF 🔥

Not all gyms are the same.
Not all programs are the same.
And definitely not all communities are the same. 🌱

At Bamboo Athletics, we’ve built something special.

💪 A proven program that works
🔥 Coaches who actually care
👊 A community that pushes you to become your best

But don’t just take our word for it…

Come meet us first.

We’re inviting a small number of people to sit down with us, learn about the program, and experience the culture.

If it feels like a good fit…

🎁 We’ll give you a FREE training session so you can experience it firsthand.

No pressure.
No gimmicks.
Just an opportunity to see if this is the place that helps change your life.

Because the truth is…

If you’re the type of person who wants the best — you deserve the best. 🌱💪

📩 DM us the word “BAMBOO” and we’ll send you the details.

Let’s build something great together.

PS. 🏋️‍♂️ At Bamboo Athletics, we’re more than just a gym…
We’re Fitness. Nutrition. Accountability. Support.

💬 Message us today to book a session with one of our Lead Trainers & start your journey!

📍 Bamboo Athletics
📍 533 N. Nova Rd, Suite 110, Ormond Beach, FL 32174
📞 (386) 500-1110

03/01/2026

This doesn’t make any sense… 🤔

1,000+ people
In the middle of the woods 🌲🌲🌲
No real connection to one another — other than fitness 🏃🏽‍♂️💥

And yet we all show up.

To run through dirt 🏃🏽‍♂️🌪️
Climb walls 🧗🏽‍♂️
Fall off crazy contraptions 🤸🏽‍♂️😂
Carry heavy stuff for 5K… 10K… 15K 💪🏽🪵🔥

It definitely doesn’t make sense…

Unless you experience it. ✨

There’s something powerful about choosing to suffer a little — alongside a thousand other people choosing the same thing. 🫡🔥

The community 🤝
The encouragement 🙌🏽
Strangers helping strangers 🧑🏽‍🤝‍🧑🏼
People pulling each other over walls 🧗🏽‍♀️⬆️

It’s magic. ✨⚡️

And the wild part?

There were kids as young as 9 out there 🧒🏽💥
And competitors seasoned like Eddie still getting after it 🧔🏽🔥

No excuses. 🚫
Just effort. 💯
Just grit. 🪨
Just growth. 🌱

You can’t explain it.
You have to live it. 🏆🔥

PS. 🏋️‍♂️ At Bamboo Athletics, we’re more than just a gym…
We’re Fitness. Nutrition. Accountability. Support.

💬 Message us today to book a session with one of our Lead Trainers & start your journey!

📍 Bamboo Athletics
📍 533 N. Nova Rd, Suite 110, Ormond Beach, FL 32174
📞 (386) 500-1110

VolusiaFitness

SpartanLife 🛡️
NoExcuses 💪🏽
BambooWarriors 🎋
OneLevelBetter 📈

03/01/2026

This doesn’t make any sense… 🤔

1,000+ people
In the middle of the woods 🌲🌲🌲
No real connection to one another — other than fitness 🏃🏽‍♂️💥

And yet we all show up.

To run through dirt 🏃🏽‍♂️🌪️
Climb walls 🧗🏽‍♂️
Fall off crazy contraptions 🤸🏽‍♂️😂
Carry heavy stuff for 5K… 10K… 15K 💪🏽🪵🔥

It definitely doesn’t make sense…

Unless you experience it. ✨

There’s something powerful about choosing to suffer a little — alongside a thousand other people choosing the same thing. 🫡🔥

The community 🤝
The encouragement 🙌🏽
Strangers helping strangers 🧑🏽‍🤝‍🧑🏼
People pulling each other over walls 🧗🏽‍♀️⬆️

It’s magic. ✨⚡️

And the wild part?

There were kids as young as 9 out there 🧒🏽💥
And competitors seasoned like Eddie still getting after it 🧔🏽🔥

No excuses. 🚫
Just effort. 💯
Just grit. 🪨
Just growth. 🌱

You can’t explain it.
You have to live it. 🏆🔥

PS. 🏋️‍♂️ At Bamboo Athletics, we’re more than just a gym…
We’re Fitness. Nutrition. Accountability. Support.

💬 Message us today to book a session with one of our Lead Trainers & start your journey!

📍 Bamboo Athletics
📍 533 N. Nova Rd, Suite 110, Ormond Beach, FL 32174
📞 (386) 500-1110

🛡️
💪🏽
🎋
📈

02/26/2026

🚨 Plot Twist: Your Future Coaching Career Starts Here. 🌱

Bamboo Athletics is expanding… which means we’re adding a coach to the squad (and opening an internship spot too 👀).

But let’s be clear —
This isn’t a “wipe down equipment and vibe in the background” role.

This is:

🎤 Learning to command a room
🧠 Programming workouts that actually work
🔁 Modifying on the fly for every fitness level
💪 Coaching 1-on-1 with confidence
📈 Helping real humans get real results
🏗️ Seeing how a strong gym is built from the inside out

You won’t just shadow.
You’ll learn.
You’ll lead.
You’ll grow.

If you’ve ever thought, “I could do this… I just need the right place to learn,” this might be it.

We’re a tight team. High standards. Big heart.
We care about doing things the right way.

If you’re coachable, motivated, and ready to step up —
Send the DM. Make the call. Start the conversation.

📍 Bamboo Athletics
533 N. Nova Rd Suite 110
Ormond Beach, FL 32174
📞 (386) 500-1110

Let’s build something you’re proud to be part of. 🌱

02/24/2026

🚨 OPPORTUNITY ALERT: BAMBOO ATHLETICS IS HIRING… & WE’RE ACCEPTING INTERNS 🌱 (Please Share)

We’re not just looking for coaches.
We’re building leaders. 💪🏽

If you’ve ever thought about becoming a Personal Trainer or Fitness Coach — this is your opportunity to learn the RIGHT way.

At Bamboo Athletics, we are offering:

🔥 Coaching Positions
🔥 Internship Opportunities
🔥 Real-World Mentorship

Our internship isn’t a “stand in the corner and watch” experience.

You will learn how to:

✅ Program effective workouts
✅ Lead large group training sessions
✅ Create smart modifications for every fitness level
✅ Deliver high-level personal training
✅ Help clients achieve REAL results
✅ Understand how to build and grow a successful gym

You’ll learn everything we’ve learned over the years building this community from the ground up.

We are a GREAT team focused on helping our members achieve their goals by being great examples — leading through learning, growing, and showing up every day.

If you’re hungry.
If you’re coachable.
If you want to grow.

📲 Send us a DM.
📲 Reach out directly.
📲 Take the first step toward a better life with a team that moves with purpose.

Let’s grow. 🌱
— Bamboo Athletics

Ps. Bamboo Athletics
533 n.nova rd suite 110
Ormond Beach FL 32174

1(386)500-1110

02/24/2026

🚨 OPPORTUNITY ALERT: BAMBOO ATHLETICS IS HIRING… & WE’RE ACCEPTING INTERNS 🌱 (Please Share)

We’re not just looking for coaches.
We’re building leaders. 💪🏽

If you’ve ever thought about becoming a Personal Trainer or Fitness Coach — this is your opportunity to learn the RIGHT way.

At Bamboo Athletics, we are offering:

🔥 Coaching Positions
🔥 Internship Opportunities
🔥 Real-World Mentorship

Our internship isn’t a “stand in the corner and watch” experience.

You will learn how to:

✅ Program effective workouts
✅ Lead large group training sessions
✅ Create smart modifications for every fitness level
✅ Deliver high-level personal training
✅ Help clients achieve REAL results
✅ Understand how to build and grow a successful gym

You’ll learn everything we’ve learned over the years building this community from the ground up.

We are a GREAT team focused on helping our members achieve their goals by being great examples — leading through learning, growing, and showing up every day.

If you’re hungry.
If you’re coachable.
If you want to grow.

📲 Send us a DM.
📲 Reach out directly.
📲 Take the first step toward a better life with a team that moves with purpose.

Let’s grow. 🌱
— Bamboo Athletics

Ps. Bamboo Athletics
533 n.nova rd suite 110
Ormond Beach FL 32174

1(386)500-1110

ormondbeachfl ormondbeachphotographer daytonabeach daytonabeachshores daytona daytonabeachflorida ormondobserver daytona675 volusiacounty volusia volusiacountyschools ormondbeachchamberofcommerceI

02/22/2026

Fitness and nutrition aren’t complicated on paper.
Move your body. 🏋️‍♀️
Eat better. 🥗
Stay consistent. 🔁

But doing it alone?
That’s where most people lose their footing.

Everything changes when you surround yourself with people who show up. 💪
People who push you.
People who laugh with you between sets. 😂
People who remind you you’re capable of more. ✨

This is a small glimpse into our Chaos Class — our once-a-quarter, full-body challenge for those who want to test their limits and see what they’re really made of. 🔥

It’s hard.
It’s loud.
It’s a little chaotic. 😅
And it’s one of the most powerful days we have together. ❤️

Because it’s not just about the workout.

It’s about proving to yourself that you’re stronger than you thought — with a community behind you every step of the way. 🤝

More photos coming soon. 📸 But for now, here’s a look at our incredible Bamboo family doing what they do best: showing up. 🌿

If you’ve been thinking about getting back into shape…
If you’ve been missing the version of you that felt strong and confident…

Send us a message. 💬

You don’t have to do this alone anymore.

Bamboo Athletics

03/04/2026

03/01/2026

03/01/2026

02/26/2026

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