Aligned Healing

04/21/2026

🌿✨ Cacao & Sound Ceremony ✨🌿
This Sunday evening, I invite you into a sacred space to soften, open, and receive.

We’ll begin with heart-opening cacao, a gentle plant ally that supports emotional release, connection, and intention setting. From there, you’ll be guided into a deeply restorative sound journey to calm the nervous system and bring your body back into harmony.

This is your space to slow down…
to reconnect with yourself…
to be held, just as you are.

Whether you’re feeling called to reset, release, or simply rest—this ceremony meets you where you are.

Sunday April 26th @4:30pm
Ina and La Cholla
Limited spots available

Comment CACAO or send me a message to reserve your spot.

SEO keywords Ceremonial Cacao | Cacao Ceremony | Tucson Sound Healing | Sound Bath | Cacao Activation | Sound Healing

04/15/2026

✨ Float into the New Moon ✨

This Sunday at 5pm, we gather on the water… held, supported, and gently guided inward.

The New Moon energy is an invitation to soften, to release what’s been weighing on your heart, and to plant new intentions from a place of deep calm 🌑

Imagine yourself floating effortlessly…
Sound waves moving through your body…
The water holding you as you reset your nervous system and reconnect to your inner stillness.

There are just a few spots left for this first pool float of the season, and it’s going to be something really special 🤍

If you’ve been craving rest, clarity, or simply a moment to receive… this is your invitation.

Reserve your float before it fills.

SEO text | floating sound bath | pool float meditation | new moon ceremony | nervous system reset | Tucson wellness events | stress relief | inner peace

04/14/2026

Building a business can feel very isolating. There are days, weeks even where you will doubt every decision you make. Wondering if what you mapped out will ever come to fruition. Wondering if your passion and purpose you believe in so much will be seen by others.

But every time I have a conversation or hold space for someone in my business, MY WORK, MY PURPOSE, it reminds me of why I do it all.

It reignites the fire within me.
Reminds me of the narrow path I chose because I believed in myself so much that nothing could stop me.
The constant perfectly aligned moments that showed up as assurance that this is where I’m meant to be.

As I approach my 1 year anniversary of opening my studio, I’ve spent a great deal of time reflecting on the ups and downs of this journey, the non linear path, the lessons I’ve learned along the way and each moment I felt in my gut when I did something that didn’t aligned with what I offer.

I have big visions for the future.
But for now I am incredibly grateful for where I am.

04/13/2026

New week, big energy! I’ve got a wide variety of classes scheduled, as well as a few more private sessions available.

If you are feeling stressed out, worn down, or enlightened and wanting to take things a step further, I’ve got you covered.

Head to my bio and click my website to reserve your spot at one the many options for your nervous system regulation needs.

04/08/2026

During my workout today the Holy Spirit spoke to me.
It told me to add more regular weekly classes to my schedule.
I have learned over the years of not only being a business owner but also someone who has dove deep into my spiritual journey to trust the massages, the clarity and the nudges.

Spirit always has my back.

So, As of today I have 3 new weekly classes on my website ready to be filled with those who need my guidance.

Head to the link in my bio or DM me to reserve a spot.

I look forward to seeing you all at the studio!

04/07/2026

Yessss… pool float season has officially arrived ☀️🏊‍♀️🎶

If you haven’t experienced a floating sound bath yet… let me take you there for a moment…

You arrive at a private, peaceful space—tucked away from the noise of everyday life. The air feels warm, the energy soft. You dip your toes into the water and are gently guided onto a floating mattress. A cozy blanket is draped over you, an eye mask placed softly… and with a quiet nudge, you begin to drift.

Weightless. Held. Completely supported.

We begin with a slow, soothing descent—about 10 minutes of guided relaxation, easing your nervous system into a place of safety, softness, and surrender. Your breath deepens. Your body unwinds.

Then… stillness.

The sounds begin to weave their magic—crystal bowls, chimes, the gentle symphony of birds, the whisper of the breeze through the trees. The water carries each vibration through you, like a lullaby for your entire being.

You float somewhere between waking and dreaming… in a state of pure, intoxicating calm.

It’s not just relaxing… it’s transportive.
An experience your body will remember long after you leave.

04/06/2026

Glowing skin hits different when your nervous system is regulated.

Facial.
Crystal bowls.
Deep rest.

We’re not just exfoliating your face — we’re clearing stagnant energy and calming your entire system.

This is for the woman who does everything for everyone… and is ready to be held for once.

Grab a friend, daughter, mother in law or spouse and be held in a sacred space of healing, from the inside out.

April 13th
4:30pm
$180 for two

DM me to book

04/06/2026

https://www.alignedhealingcollective.com/upcoming-events/full-moon-ceremony-breathwork-meditation-and-sound-1

Join us under the luminous full moon for a sacred evening of breathwork + sound healing. This is a potent time for release, illumination, and energetic clearing—when what’s been hidden rises to the surface to be seen, felt, and softened. Through conscious breath and immersive sound, we’ll gent...

04/03/2026

Your vagus nerve is a key part of the parasympathetic nervous system. When activated it slows heart rate, deepens breathing, relaxes muscles, and releases overwhelm and chronic stress.

Because it controls many internal organs, activation can Improve digestion and gut health, support deeper, more restorative sleep and enhance immune function.

This is your body finally getting the signal: “It’s safe to rest and repair.”

04/01/2026

Introducing the team that brings you the Sound Bath Facial Experience for 2 every month……

I’m Elizabeth, owner and founder of Aligned Healing. As a Certified Sound Practitioner I offer sound healing experiences designed to create a safe and nurturing environment where you can slow down, relax, and reconnect with yourself. Through the use of sound frequencies and intentional presence, my goal is to support you in releasing, restoring, and realigning with your authentic self.

I’m B, a licensed esthetician and Tucson native. My goal is to provide skin care and beauty treatments that enhance your natural appearance and promote self love and confidence. I hope every individual that I see leaves feeling beautiful and rejuvenated.

Hi there! My name is Janna Arnett. I’m a licensed and multi-certified esthetician, beauty advisor, autodidact wellness practitioner, and most importantly, a proud mom. My passion for skincare and wellness comes from a deep belief that self-care is essential for both inner balance and outer confidence. I’ve dedicated my work to creating a calming, welcoming environment where clients can relax, recharge, and feel genuinely cared for.

Teaming up with B and Elizabeth allows us to offer special experiences designed for couples, giving them the opportunity to slow down, reconnect, and share a healthy, rejuvenating moment together.

If you haven’t yet come in for this unique treatment, we have one spot left for April!
April 13th at 4:30
$180 for 2 people.

Contact me for more details ❤️