ElderHealth

12/25/2025

Happy Holidays from the ElderHealth Team! Wishing you good health & cheer and a happy New Year!

12/18/2025

https://elderhealthathome.com/combating-holiday-loneliness-connection-ideas-for-homebound-older-adults/

The holiday season is often described as a time of joy, celebration, and togetherness. But for many homebound older adults, this time of year can bring feelings of loneliness, isolation, or grief

12/17/2025

Scan with your phone's camera to listen to ElderHealth's Holiday Favorites!

12/16/2025

https://elderhealthathome.com/elderhealths-holiday-gift-guide-3/

The ElderHealth team curated a holiday gift guide with thoughtful gifts so you wouldn’t have to stress about what to get this holiday season.

12/13/2025

https://elderhealthathome.com/reimagining-creatine-why-older-adults-are-paying-attention/

scientists have increasingly explored this humble supplement for what may be its most meaningful applications: helping older adults maintain muscle, preserve bone health, and even support the brain.

12/06/2025

https://elderhealthathome.com/why-adequate-protein-intake-is-essential-for-older-adults-and-what-happens-when-we-dont-get-enough/

One of the most powerful—and often overlooked—ways to support healthy aging is making sure we get enough protein. Protein isn’t just for athletes or bodybuilders. For older adults, it plays […]

11/27/2025

Wishing you all and your loved ones a warm, joyful, and healthy Thanksgiving. We are grateful for the trust you place in our team each day.

11/20/2025

https://elderhealthathome.com/the-surprising-brain-benefits-of-the-sauna-what-the-research-shows/

When you think of a sauna, you probably picture sweat, relaxation, maybe a little detoxing. But over the past decade, growing research suggests that frequent sauna use may do much […]

11/11/2025

Today, we pause to thank all who have served and sacrificed for our country. Your courage, dedication, and selflessness inspire us every day. We are deeply grateful for your service.

11/08/2025

https://elderhealthathome.com/how-to-protect-yourself-during-cold-and-flu-season/

As the weather cools down and more time is spent indoors, cold and flu viruses start making their rounds. For older adults and those with chronic health conditions, these seasonal illnesses can cause more serious complications — but there’s plenty you can do to protect yourself and stay healthy ...

10/31/2025

The ElderHealth Team wishes you a Safe and Happy Halloween!

10/28/2025

https://elderhealthathome.com/keeping-your-blood-pressure-in-check-what-to-watch-for-and-how-to-stay-healthy/

High blood pressure (hypertension) is one of the most common—and most manageable—health conditions affecting adults today. Often called the “silent killer,” it usually has no symptoms but can lead to […]