Sangha Yoga Tucson

10/29/2025

Lung Bench 🌬️
– Two medium blocks: one across both shoulder blades like a bench
– Second block supports the head—height adjusted for your comfort
– Opens chest + lungs, supports deep breathing

10/29/2025

Lung Bench 🌬️
– Two medium blocks: one across both shoulder blades like a bench
– Second block supports the head—height adjusted for your comfort
– Opens chest + lungs, supports deep breathing

10/21/2025

We grow together.
We lead with kindness.
We move with purpose.
We are Sangha. 💛

10/10/2025

What’s your sign?

10/08/2025

Kundalini Pop-ups are going on the schedule for fall! Stay tuned. Sat Nam.

10/03/2025

The deepest rest you didn’t know you needed—join us for this most special Yin workshop of the season. 🌬️

10/03/2025

10/01/2025

Chair Yoga at Sangha
Chair Yoga is for every body. Whether you’re recovering, avoiding floor poses, or simply craving a softer practice, this is your place. 🪑

Each class includes gentle warm-ups, seated + standing poses, and the safety of using the chair for balance. Gentle, safe & supportive, always. ✨

Join our amazing, uplifting crew:
• Mon: Gentle Hatha
• Thu: Weights + Barre
• Sat: Flow + Weights

09/19/2025

Namaste & thank you to our Sangha for your support, going on year 3. We are so grateful! 🪩✨

09/18/2025