Creating Healing

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Creating Healing
IFS therapy, Reiki, Neuro-Matrix healing, coaching, and retreats to support inner alignment, emotional wellness, and self-discovery.
📍 Tonasket, WA | 🌐 creatinghealing.org | ✉️ creatinghealing@outlook.com

There’s something powerful about giving yourself the space to actually slow down and reconnect.This retreat isn’t just a...
04/07/2026

There’s something powerful about giving yourself the space to actually slow down and reconnect.

This retreat isn’t just a weekend away—it’s a chance to learn how to relate to yourself in a deeper, more grounded way that creates real, lasting change.

✨ You’ll experience:
• 3 in-depth workshops rooted in Internal Family Systems (IFS)
• Live demonstrations so you can see and feel the work in action
• Tools to help you navigate triggers and emotional waves with more ease
• Yoga + sound bath integration with Sena Woodson
• Nourishing meals provided throughout the weekend

With over 10 years in mental health and 6.5 years specializing in IFS, I’ll be guiding you through a process that helps you safely connect with the parts of you that need support—so you can move through life with more clarity, regulation, and self-trust.

🌿 Held in Oroville, WA
🌿 Close to town and lakes for easy access
🌿 Rooms available for the weekend (limited spaces)

If you want to get a feel for my approach and teachings, you can find me on TikTok:
✨

This is an investment in you—your healing, your growth, your peace.

If you’ve been feeling the pull… this might be your moment 🤍

📞 Call or text to book your spot

✨ Reconnect & Restore Wellness Retreat ✨📍 Oroville, WA | Healing Haven Property🗓 June 19–21, 2026Step into a weekend des...
04/02/2026

✨ Reconnect & Restore Wellness Retreat ✨
📍 Oroville, WA | Healing Haven Property
🗓 June 19–21, 2026

Step into a weekend designed to truly support your healing—without the stress of getting there. Our retreat is conveniently located close to town and nearby lakes, offering both peaceful seclusion and easy access.

🌿 Limited rooms are available for the weekend, creating an intimate, supportive space for deep work and connection.

This retreat is guided by Pamela Thompson, LICSW & Certified IFS Therapist, with over 10 years in mental health and 6.5 years specializing in Internal Family Systems (IFS). Pamela brings advanced training in IFS and IFIO (couples therapy), offering a grounded, evidence-based approach to healing that helps you safely connect with and transform your inner world.

You’ll experience:
✨ 3 transformational workshops
✨ Live IFS healing demonstrations
✨ Tools to regulate your nervous system and work with deeper emotional patterns
✨ A safe, structured space to create lasting change

We’re also honored to have Sena Woodson, Ayurvedic Health Counselor & 800-hour Certified Ayurvedic Yoga Therapist, guiding you through a gentle, intentional yoga experience. Her approach blends movement, breathwork, and mindfulness practices tailored to support your body’s natural balance and healing.

🍽 Nourishing meals included
🌿 Sound bath integration experience
🛏 Weekend lodging available (limited spaces)

This is more than a retreat—it’s an opportunity to learn how to truly relate to yourself in a way that restores, grounds, and transforms.

✨ Restore your nervous system. Reconnect with your truth. Return to yourself.

📞 Spots are limited—call to reserve your space: 509-740-2181

✨ The Value of a Weekend That Teaches You How to Heal ✨Many people spend years trying to understand their triggers, emot...
03/16/2026

✨ The Value of a Weekend That Teaches You How to Heal ✨

Many people spend years trying to understand their triggers, emotional reactions, and patterns… without ever being shown how to safely work with them.

What if you could spend an entire weekend learning how to relate to yourself in a way that creates real restoration and healing?

At the Restore & Reconnect Wellness Retreat, you will gain tools and understanding that most people never receive—learning how to safely approach the deeper parts of yourself that carry wounds, emotions, and protective responses.

This retreat is guided by Pamela Thompson, who brings:
• 10+ years of experience in the mental health field
• 6.5 years working with the Internal Family Systems (IFS) model
• Level 3 IFS Certification
• Advanced Couples Therapy Certification in IFIO
• Licensed Mental Health Child Therapist

Rather than surface-level wellness practices, this weekend offers in-depth teachings and live demonstrations using the Internal Family Systems (IFS) model, a powerful therapeutic approach that helps people understand and heal the parts of themselves that hold pain, fear, and protective patterns.

During this retreat, you will learn how to:
✨ Understand what is happening when you feel emotionally triggered
✨ Safely support your deeper wounded spaces
✨ Create greater emotional regulation and internal stability
✨ Stay grounded while moving through difficult emotions and life situations

💫 Your weekend experience includes:
• 3 in-depth workshops focused on practical healing tools
• Live IFS demonstrations so you can witness the work in real time
• A yoga workshop to integrate mind and body awareness
• A restorative sound bath to deepen nervous system regulation and emotional integration

And because healing requires nourishment, meals will be available throughout the weekend so you can stay present in the experience while your body is cared for as well.

The true value of this retreat isn’t just the weekend itself.

It’s the skills, insight, and deeper relationship with yourself that you take with you into the rest of your life.

When you learn how to support your own emotional world, you gain the ability to move through life’s challenges with greater awareness, compassion, and resilience.

🌿 Join us for a weekend dedicated to restoring your connection with yourself.

📍 Oroville, Washington

Retreat Host Bio – Pamela ThompsonPamela Thompson, LICSW, is the founder of Creating Healing, a wellness practice dedica...
03/08/2026

Retreat Host Bio – Pamela Thompson

Pamela Thompson, LICSW, is the founder of Creating Healing, a wellness practice dedicated to supporting emotional well-being and personal growth. 🌿 Through her work, Pamela integrates clinical expertise with holistic wellness approaches to help individuals build greater self-awareness, resilience, and balance in their lives.

As a Licensed Independent Clinical Social Worker, Pamela brings years of experience working with individuals, couples, and families. Her work includes evidence-based approaches such as Internal Family Systems (IFS) alongside wellness practices that support overall health and well-being. 🧠✨

Pamela founded Creating Healing with the vision of creating a welcoming space where people feel safe exploring personal growth and developing tools to support their mental and emotional health. 🤝

Through retreats, workshops, and wellness experiences, Pamela offers supportive environments where participants can step away from daily stress, reconnect with themselves, and invest in their well-being. 🌱 Her retreats focus on practical tools, reflection, and meaningful connection to help participants leave feeling refreshed, grounded, and supported in their continued growth.

✨ Meet One of Our Retreat Facilitators – Sena Woodson ✨We are honored to welcome Sena Woodson, Ayurvedic Health Counselo...
03/08/2026

✨ Meet One of Our Retreat Facilitators – Sena Woodson ✨

We are honored to welcome Sena Woodson, Ayurvedic Health Counselor, Ayurvedic Yoga Therapist, and Holistic Health Practitioner, to the 2nd Annual Reconnect & Restore Wellness Retreat at Healing Haven Property in Oroville, Washington.

Sena brings a deeply grounded and compassionate approach to healing. She completed her 800-hour Ayurvedic Yoga Therapy training through the Sarasvati Institute of Ayurveda and Yoga Therapy in Portland, Oregon, and works with individuals of all backgrounds to help them reconnect with their natural balance and vitality.

At the retreat, Sena will guide participants through a gentle, restorative yoga and breathwork experience rooted in Ayurvedic wisdom. Her sessions integrate movement, breath, meditation, and subtle energy practices to support the healthy flow of prana — life-force energy — throughout the body.

Sena believes healing is never one-size-fits-all. She creates a peaceful, supportive, and non-judgmental space where each person can reconnect with their body, calm their nervous system, and rediscover their own unique path to wellness.

🌿 This retreat is an invitation to slow down, restore your nervous system, and reconnect with your truth.

Join us for three transformational days of healing workshops, yoga, sound bath, nourishing meals, and a sacred environment designed to support your growth and restoration.

📍 Healing Haven Property – Oroville, Washington
🗓 June 19–21, 2026

Spots are limited.

📞 Reserve your place: 509-740-2181

✨ Come invest in your healing. You are worth the time, space, and care.

✨ You Deserve This Kind of Care ✨There comes a point where you stop just “getting through” life…and start choosing to tr...
03/02/2026

✨ You Deserve This Kind of Care ✨

There comes a point where you stop just “getting through” life…
and start choosing to truly restore yourself.

Our 2nd Annual Reconnect & Restore Wellness Retreat is not just a weekend away — it’s an intentional investment in your nervous system, your healing, and your wholeness.

🌿 3 transformational workshops
🌿 Internal Family Systems (IFS) infused healing
🌿 Gentle yoga + sound bath experience
🌿 Nourishing meals
🌿 A safe, sacred environment to exhale

Whether you join us for the Day Retreat or the Full Retreat Experience with on-site lodging, you are giving yourself something powerful:

Space to slow down.
Space to process.
Space to reconnect with your truth.

Healing isn’t indulgent — it’s responsible.
Rest isn’t lazy — it’s restorative.
And investing in yourself shifts everything.

If you’ve been feeling the nudge… this is your invitation. 💛

📍 Healing Haven Property – Oroville, WA
📅 June 19–21, 2026

Message me or call 509-740-2181 to reserve your space.
Spots are intentionally limited to keep this intimate and impactful.

Come restore your nervous system.
Come reconnect with yourself.
Come home. ✨

✨ You Are Worth the Investment ✨There comes a moment when healing is no longer something you “try to fit in”…It becomes ...
02/28/2026

✨ You Are Worth the Investment ✨

There comes a moment when healing is no longer something you “try to fit in”…
It becomes something you choose.

The 2nd Annual Reconnect & Restore Wellness Retreat isn’t just a weekend away — it’s an intentional investment in your nervous system, your growth, and your return to self.

For three sacred days in Oroville, Washington, we gather in a safe, supported space to:

🌿 Slow down your body
🌿 Learn powerful IFS-informed tools
🌿 Experience transformational workshops
🌿 Nourish yourself with meals prepared for you
🌿 Integrate through yoga, sound bath, and community

This is where insight meets embodiment.
Where healing becomes real.
Where you stop surviving and start restoring.

Whether you join us for the Day Retreat or the Full Retreat Experience with lodging, you are saying:

“I matter. My healing matters. My peace is worth investing in.”

Spots are limited because intimacy and safety matter here.

If your nervous system softened just reading this… that’s your sign. 💛

Message me or call 509-740-2181 to reserve your space.

You don’t have to do life alone.
Come reconnect. Come restore.

07/01/2025

Such a wonderful Retreat this weekend! Feeling a lot of gratitude and appreciation for all that attended and all that sent caring messages of support! 😊

Address

Hwy 7
Oroville, WA
98844

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Friday 9:30am - 1:30pm

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