Yoga-B-Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga-B-Yoga, Yoga studio, 1120 Centre Turnpike, Orwigsburg, PA.

11/17/2025

You know what lights us up…when you love practicing yoga, so you bring your friends and afterwards we hear you say “I knew you’d love it too!”

Monday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Brenda

Tuesday:
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Hot Yoga with Erin

Wednesday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Kim B

Thursday:
9:15-10:15am Chair Yoga with Brenda
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Brenda

Friday:
6-7am Sunrise Yoga with Brenda

Saturday:
9-10am Yoga Flow with Kim B
4-6:30pm Cacao & Drum Journey with Melanie Jay

Sunday:
8:30-9:30am Yoga with Kim B

11/10/2025

A nervous system that has no capacity for rest will have no capacity for anything else. Schedule time for yourself - it’s always worth it.

Monday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Brenda

Tuesday:
4:30-5:30pm Yoga Sculpt with Emilie

Wednesday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
*No Chair Yoga this week - resumes next week
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Kim B

Friday:
6-7am Sunrise Yoga with Kim L

Saturday:
9-10am Yoga Flow with Kim B

Sunday:
8:30-9:30am Yoga with Brenda

11/03/2025

“Over 20 million people in US practice yoga. Collective effervescence is a powerful feeling of awe, unity and bliss that occurs when moving with others. It awakens the sense of belonging by momentarily transcending everyday life and creating a feeling of connection greater than oneself.” - Dr Dacher Keltner

Monday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Brenda

Tuesday:
4:30-5:30pm Yoga Sculpt with Emilie

Wednesday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Michaela

Friday:
6-7am Sunrise Yoga with Brenda
9:15-10:15am Intuitive Free Flow with Anissa

Saturday:
9-10am Yoga Flow with Kim B
6-8:30pm Full Moon Meditation with Melanie Jay

Sunday:
8:30-9:30am Yoga with Michaela

11/02/2025

8 years • The endless cycle of karmic energy giving and receiving. The infinite loop of creation, patience, transformation and regeneration. As the jewel net of Indra metaphor goes, the universe is an infinitely interconnected web. Each jewel on the net reflects all the other jewels in the same way that the universe is made up of an infinite number of individual elements, each containing the whole and reflecting all others. This concept illustrates interconnectedness, interdependence and the holographic nature of reality, where an action of a part of the net affects the entire system. Unity with each other and all of creation. We offer our gratitude to all the teachers who have come before us, all the teachers that pour into this community and the students who keep showing up 🙏 Thank you for the sweet guided relaxation Thank you for the sacred sound vibrations, you are the coolest 💫

10/28/2025

Hold your own. You carry it all so well, but that doesn’t mean it’s yours to hold. Yoga was not meant for the body, its a practice of the mind. Not for flexibility, but for freedom. It’s a map to peace, truth and inner freedom. Turn the lights on in places you didn’t even know existed. What does your practice look like today?

10/27/2025

The magic of this community has always been the people! The energy in the room, the shared breath, the way we remind each other why we show up. Yoga offers the groundwork, you are the magic! This week we celebrate 8 years!

Monday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Brenda

Tuesday:
4:30-5:30pm Yoga Sculpt with Emilie
6-7:30pm Intuitive Free Flow with Anissa

Wednesday:
9:15-10:15am Yoga Sculpt with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
4:30-5:30pm Yoga Sculpt with Emilie
6-7pm Yoga Flow with Michaela

Friday:
6-7am Sunrise Yoga with Brenda
9:15-10:15am Gentle Somatic Yoga with Lee
6-7:15pm Halloween Hot Yoga 75 with Michaela

Saturday:
9-10am Yoga Flow with Michaela
10:30-11:15am Kids Yoga with Marie
6-7:30pm Yoga + Live Music Celebration! (free)

Sunday:
8:30-9:30am Yoga with Kim B
6-7:30pm Restorative Yoga + Reflexology with Anna and Marie

10/26/2025

Today at 3! Come move through JOY!

Address

1120 Centre Turnpike
Orwigsburg, PA
17961

Website

http://www.yogabyoga.com/

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Yoga for You

Inhale, exhale, and explore what unfolds in between. Roll out your yoga mat, take a deep breath, and be curious. Explore your physical boundaries with a beating heart and open mind, turn fear into possibility, stress into sweat, and strangers into friends.

Let the world experience the best version of you.