Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Daily Apple Wellness Center, Alternative & holistic health service, 1191 State Highway KK, Osage Beach, MO.
🔹 Helping high-achieving women 40+ fix their hormones, gut & energy—so they can thrive in business, life & the bedroom.
🔹 Creator of Peak Performance Pathway
🔹 No fluff, no guesswork—just science-backed solutions
11/11/2025
Nobody told us, the U.S is one of the most overfed and undernourished countries in the world.
And still, nearly 70% of Americans, men *and* women, live with gut issues, brain fog, fatigue, or a vanishing sex drive.
Some of us were taught to power through, not slow down. To fix the symptoms, not listen to the signals. To believe feeling off was just “getting older.” But your body isn’t broken, it’s *trying to talk to you.* That fog, the bloat, the loss of desire, they’re not random. They’re messages.
And more willpower ain’t cutting it. You need to understand what your body’s really screaming for.
**The free webinar is happening today at 630pm CST.
This one’s for anyone who’s ready to stop guessing and start feeling like themselves again.
Comment **Webinar** below and I’ll send you the link to join.
11/10/2025
Most women don’t realize this until their body starts screaming.
We chase fixes, label ourselves “hormonal,” and forget that our bodies are built to communicate, not collapse.
They’re your body’s language.
You just haven’t been taught how to listen.
This is why TOMORROW, **November 11**, I’m teaching you how to translate those signals in real time, how to understand what your gut and hormones are *actually* saying before the burnout hits.
P.s if you’re looking for quick fixes, this isn’t the place. This is a conversation with your body that changes everything.
So comment “**WEBINAR**” and I’ll send you the link to save your spot.
11/07/2025
I was holding it all together on the outside, running two businesses, homeschooling, and showing up for everyone who needed me.
Honestly, I was running on fumes.
My energy crashed. My brain fog made even simple tasks feel impossible. My digestion was a mess, my hormones were out of control, and no matter what I tried, nothing worked.
I was focusing on everyone else in my family and *never* on myself.
And my body finally called me out on it.
That was the moment everything changed.
Because when your body is done, it doesn’t whisper, it shuts you down.
If this hit home, join me on Tuesday November 11 for a FREE Gut & Hormone Health Webinar.
We’ll talk about how your gut controls your energy, your hormones, and your focus, and what to do when it feels like your body’s no longer keeping up. You drop your questions beforehand, and I’ll answer them *live* during the session.
Comment on the webinar below and I’ll send you the link to save your spot.
11/06/2025
When you’re constantly stressed, tired, and stretched thin, feeling *in the mood* is the last thing on your mind.
Low libido is a red flag. It’s about nurturing connection. Energy and feeling alive in your own skin again.
And it’s wild how no one warns you that burnout and hormones can completely shut that down.
so you start thinking it’s just you, that you’re defected, but it’s not.
Your body is tired of surviving.
But the good news is…..you can get that spark back.
I’m hosting a **free webinar on November 11** that breaks down why stress, gut health, and hormones steal your energy, focus, and desire, and how to start feeling like yourself again (just in time for the holidays).
Comment WEBINAR and I’ll send you the link to join.
11/05/2025
When your gut is inflamed, your stress hormones stay high, and your nervous system never gets the memo to rest.
So you keep pushing.
You keep producing. You keep showing up… but you never actually refill.
That fog you feel isn’t lack of motivation.That heaviness isn’t laziness.It’s your body asking for repair, not punishment.
Your gut and hormones control so much more than digestion or mood, they regulate how you think, focus, and recover.
Join me on November 11 for a FREE Gut Health Webinar.
We’ll break down how your brain and hormones work together, why burnout keeps repeating, and how to finally feel clear, sharp, and calm again.
Comment WEBINAR below and I’ll send you the link to save your spot.
11/04/2025
So you’re running on fumes.
Your body’s been begging you to slow down, but nothing’s changed for the last six months or maybe even a year?
You’ve tried eating better, sleeping more, maybe even cutting caffeine…
but deep down, you know something’s still off?
This is exactly why I became a functional practitioner.
Because the symptoms you’re ignoring, the exhaustion, the brain fog, the low drive, aren’t random things happening to you, They’re messages!
And once you learn how to decode them, everything shifts.
I put together this..
On November 11, I’m hosting a **free webinar** for women who feel like their bodies are screaming for help.
We’ll talk about:
• why your gut might be the real reason you’re always exhausted
• how hormone imbalance hijacks your sleep, mood, and sex drive
• the hidden stress patterns that keep you stuck in survival mode
this isn’t about guessing or googling your way out of burnout.
it’s about finally understanding what your body’s been trying to tell you, and learning how to respond with precision.
Comment WEBINAR below and i’ll send you the link to save your spot.
Don't forget to drop your questions beforehand and I’ll answer them live during the session.
10/29/2025
You’re not “unmotivated.” You’re unfocused.
Most women fail because they’re chasing the wrong benchmark.
👉 20 pounds in 3 months? That feels impossible.
👉 1.6 pounds a week? That feels doable—and that’s how you actually stop yourself from grabbing the chips.
But here’s the real kicker: if you don’t know what you want, why you want it, and when you want it by, you’ll keep spinning. That’s why I work with my clients to nail down the goal, the WHY, the timeline, and the tracking system to keep them honest and on fire.
Big goals are built by stacking small wins. Period.
10/24/2025
Discipline isn’t applause.
It’s showing up for the boring reps nobody sees: sleep, food, movement.
10/21/2025
High performers don’t “wing it” with breakfast.
They prep once and fuel all week. đź’Ą
This protein-packed breakfast casserole (inspired by Gabrielle Lyon 🙌) keeps blood sugar steady, energy high, and excuses out of the picture.
👉 Batch cook, cut into squares, reheat, done. Zero decision fatigue.
Dr. Gabrielle Lyon
10/20/2025
You don’t have a time problem.
You have a priority problem.
Your calendar shows what matters—does your health even make the list?
👉 Start by blocking it in like it’s a million-dollar deal.
Save this post if you know your health has been at the bottom of the list.
10/18/2025
omewhere along the way, exhaustion became a status symbol.
“I’m busy. I’m stressed. I must be important.”
Society rewards our burnout — pats on the back for running on fumes, extra credit for saying you slept four hours, applause for pushing through brain fog and mood swings like it’s a badge of honor.
But let’s be clear: brain fog, fatigue, and burnout aren’t the price of success.
They’re the evidence that you’re failing your body while you chase external rewards.
👑 True high performance isn’t about how much you can grind while running on empty.
It’s about showing up sharp, clear, and energized without burning yourself down to the studs.
Stop confusing burnout with success. They’re not the same thing.
⚡ Want to know how to actually fix it? Watch my free webinar — link in bio.
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Amanda Baenisch NHP, CNHC, CBP is a Natural Health Practitioner who has been working with people to improve their health and wellness through food, herbs, supplements, energy work, and natural health counseling for 10 years. She is always continuing her education and is working toward a doctorate in alternative medicine. She is practicing here at the lake in The Lime in the Coconut.
Amanda practices from a functional medicine perspective. This is an exciting way to approach health! We will work to identify the root causes of what is ailing you and address the underlying factors that are causing symptoms and adversely affecting health. Amanda works closely with her clients to find remedies to their health issues and identify problems before they become a problem! This means in most cases your symptoms will disappear for good! Amanda sees fewer clients daily to provide longer visits with each client.
Amanda is also a certified BodyTalk practitioner. BodyTalk is a complementary therapy based on the theory that the body has the wisdom to heal itself. BodyTalk communications are based on neuromuscular biofeedback. Through these communications, the BodyTalk practitioner identifies "energy circuits" within the body that are weakened, stressed, blocked, or broken. BodyTalk integrates the latest discoveries from science, physiology, genetics, psychology, quantum physics and ancient wisdom of eastern medicine to help reconnect lines of healthy communication within all levels of the body-mind.
Amanda began her life in California and lived in many parts of the country growing up. As an adult she ended up in Kansas City where she practiced from an office in her home and homeschooled her children. After several years of the suburbia lifestyle Amanda and her husband caught the travel bug and traveled the country with their kids in an RV! They settled here in 2015 and love life at the lake! Amanda is still homeschooling one child and is practicing at Lime in the Coconut.
Amanda can help you address:
· Weight loss
· High blood pressure
· High cholesterol
· Sleep issues
· Fatigue
· Allergies
· Digestion issues
· Migraines
· Stress
· Blood Sugar Imbalances
· PMS
· And more! Anything that makes you feel icky every day!
**Amanda is not a doctor and does not diagnose or treat disease, rather she educates you on how to get healthy, well, and feel good!
