Holistic Wellness Spa

03/03/2026

02/27/2026

Give your body a gentle reset with our Ionic Foot Bath! 🌿✨

This relaxing 30-minute session is designed to support your body’s natural detox process by helping draw out impurities through the feet. Many clients report feeling lighter, refreshed, and more energized after their session. It’s a simple, soothing way to support circulation, reduce stress, and promote overall wellness.

Take a seat, soak, and let your body do the rest. 💧

Ready to feel refreshed? Book your Ionic Foot Bath today!

02/26/2026

✨ Want to elevate your sauna session?

Ask us about Chromotherapy and how adding color light therapy can enhance your experience in the Halo Sauna or Cardoba Sauna. Different colors are designed to support relaxation, mood balance, and overall wellness — making your session even more rejuvenating.

Call or text 573-832-9138 to add Chromotherapy to your next sauna visit! 🌈

02/26/2026

☀️ Ready for that perfect glow?

Ask us about our two tanning packages designed to fit your schedule and your skincare goals! Whether you’re maintaining a year-round glow or getting ready for a special event, we have an option that’s just right for you.

Call or text 573-832-9138 to learn more and start glowing today! ✨

02/26/2026

✨ Friday Openings Available! ✨

I have massage therapy and Manual Lymphatic Drainage (MLD) sessions available this Friday! If you’ve been needing some relaxation, pain relief, or lymphatic support, now is the perfect time to get on the schedule.

Spots are limited, so don’t wait!

📞 Call or text 573-745-9033
💬 Send a direct message
💻 Or book online

Treat yourself — your body will thank you! 💆‍♀️💚

02/25/2026

If you struggle with eczema, the Halo Sauna may be a gentle and supportive addition to your wellness routine. 🌿

HaloTherapy (dry salt therapy) works by dispersing microscopic salt particles into the air, which can help calm irritated skin, reduce inflammation, and support the skin’s natural healing process. Salt is naturally antibacterial and anti-inflammatory, making it beneficial for soothing dry, itchy, and reactive skin.

When combined with the warmth of the sauna, circulation is increased—helping nourish the skin from within while promoting relaxation (because stress can often trigger eczema flare-ups). Many clients report softer, calmer skin and an overall reduction in redness after consistent sessions.

As always, results vary, and it’s important to stay hydrated and follow your skincare provider’s recommendations. If you’re looking for a natural way to support healthier skin, the Halo Sauna is worth trying! ✨

02/25/2026

Using a Halo Sauna (also known as an infrared or dry heat sauna) can offer benefits like relaxation, improved circulation, muscle recovery, and detox support — but how often you should use it depends on your goals and tolerance.

🌿 Typical Frequency Recommendations

For general wellness & relaxation:
➡️ 2–3 times per week
This frequency supports stress relief, better sleep, and ongoing detoxification.

For recovery or athletes:
➡️ 3–5 times per week
Especially helpful after intense workouts to reduce muscle soreness and stiffness.

For detox, weight management, or chronic conditions:
➡️ 3–5 times per week (shorter sessions)
Regular use may help support circulation and metabolic processes.

02/25/2026

✨ Relax. Detox. Recharge. ✨

The Cardoba Sauna is the perfect way to unwind while giving your body the reset it deserves. The soothing heat helps ease sore muscles, improve circulation, support detoxification, and leave you feeling refreshed from the inside out.

Whether you’re looking to relax after a long day or boost your wellness routine, a session in the Cardoba Sauna is a simple way to feel amazing.

Don’t wait — book your session now and treat yourself to the heat your body will thank you for! 🔥

02/23/2026

Brandy has openings tomorrow for massage and manual lymphatic drainage sessions! Give her a call or text at 573-745-9033, direct message, or book online.

✨ Openings Available Tomorrow! ✨

I have massage therapy and manual lymphatic drainage (MLD) sessions available tomorrow, Tuesday the 24th, with both morning and afternoon appointments open!

Whether you’re needing deep relaxation, pain relief, or gentle lymphatic support, this is the perfect time to get on the schedule. 💆‍♀️✨

Message me to book your spot before they’re gone!

02/21/2026

✨ Curious what Chromotherapy can do for you? ✨

Ask us how adding Chromotherapy to your session in the Cardoba Sauna can elevate your experience. Different light colors are believed to support relaxation, boost mood, ease stress, and promote overall balance — all while you enjoy the soothing warmth of your sauna session.

Let us help you customize your glow and get the most out of your time to unwind. 🌈💛