River Valley Lactation

04/07/2026

Maternity leave can be such a mix of emotions—beautiful, exhausting, slow, and somehow fast all at once 🤍

Between the feedings, contact naps, and those middle of the night wakeups… having something good to watch, read, or listen to can make all the difference.

Let’s build a go to list for all the mamas in this season 👇

04/06/2026

Here’s my availability for the week if you’re needing feeding support, reassurance, or just someone in your corner! 🤍🤱🏼

****Both 11 am and 1 pm have filled but now have a 2 pm appointment available. Please reach out!***

04/06/2026

Hey mama—this space is for you 🤍

If you’re expecting or have a baby under one, come join us for a relaxed, welcoming space where you can get feeding support from an IBCLC, connect with other moms, and yes… enjoy a little adult conversation for once 😅

Bring your baby (and toddlers if you want!), your questions, and your coffee! ☕️🫶🏼

04/05/2026

04/03/2026

If you’ve been wondering about lactation support— River Valley Lactation accepts a variety of insurances 🤍

You may have coverage for in home lactation support through your plan!

Check your benefits and plan your visit here ⬇️

04/02/2026

This is one that causes a lot of second guessing…

True or false? 👇🏼

04/01/2026

🚨 BIG ANNOUNCEMENT 🚨

Now GUARANTEED your baby will sleep through the night after just ONE lactation consult…..

No wakeups. No cluster feeding. Just 12 straight hours 😌✨

Spots are limited so book ASAP!!

…

….April Fools 😅 🗓️

Everyone who has had a consult with me knows that sleep training, wake windows and scheduled feeds aren’t my jam BUT we CAN help make nights feel a whole lot less overwhelming 🤍

03/30/2026

We were lucky enough to sneak away to the sunshine state last week for some fun family time ☀️🌴

A little reset, soaking up the sun and every second with the people who matter most — but I’m feeling refreshed, recharged, and so excited to be back supporting all of you! 🤍

Here’s my availability for this week ⬇️

As always, I’m here for you and your breast feeding journey— whether you’re preparing for baby, in the thick of it, or just needing a little support! 👶🏼🤱🏼

03/27/2026

It’s World Doula Week 🤍

Doulas play such a powerful role in supporting mothers and families through pregnancy, birth, and postpartum.

They provide emotional, physical, and educational support—helping women feel informed, confident, and truly cared for during some of life’s most important moments. 🤰

This week is about empowering doulas, raising awareness, and recognizing the impact they have!

If a doula has touched your journey in any way, show them some love 💛

Tag a doula who deserves to be celebrated ⬇️

03/25/2026

Babies have their own way of telling us when they’re ready for a meal. Look out for those adorable early cues like lip smacking, rooting, and gentle stirring. When those tummies start rumbling, it’s time to respond with nourishment and comfort 💕

03/24/2026

You don’t need to be “having a problem” to get lactation support 🤱🏼🍼

Sometimes it’s just a quiet thought like…
is this actually going okay?

Instead of second guessing or going down the Google rabbit hole —you can have someone come alongside you and figure it out together 💕

In your home.
With your baby.
In real time.

No pressure. No waiting until it feels overwhelming.
Just support when you need it 🤍

I’m only a message away ✨📩

03/19/2026

Can I ask a quick favor from this amazing community? 🤍

Many moms in our area still don’t realize that in home lactation support is available! 🤱🏼🏡

If you know someone who is:
• expecting
• newly postpartum
• figuring out feeding

Tag them below so they know support exists! 🤱🏼🍼

Sometimes the biggest help a new mom can get is simply knowing who to call. 💛

Thank you for helping spread the word and support local moms! 🥹