Proformance Bodyworks

04/17/2021

Our furry friends need to destress every once and a while too! This animal massage class was so much fun! Thank you Honey the Golden for being such a good girl and letting us pamper you!

04/13/2021

National Exam ✅

So excited to announce that I passed MBLEx! One step closed to becoming a fully licensed massage therapist!

Up Next...
-State Exam
-Graduation
-Start renovations for Proformance Bodyworks

01/18/2021

What a great weekend. I think I just found my new favorite modality!
CranioSacral therapy is truly amazing.
What conditions does CranioSacral Therapy address?
-Concussion and Traumatic Brain Injury
-Migraines and Headaches
-Chronic Neck and Back Pain
-Autism
-Stress and Tension-Related Disorders
-Motor-Coordination Impairments
-Infant and Childhood Disorders
-Brain and Spinal Cord Injuries
-Chronic Fatigue
-Fibromyalgia
-TMJ Syndrome
-Scoliosis
-Central Nervous System Disorders
-Learning Disabilities
-ADD/ADHD
-Post-Traumatic Stress Disorder
-Orthopedic Problems
And Many Other Conditions
If you would like to experience it for yourself contact me!

01/07/2021

🍑 Whether they are weak or strong, your Glute muscles can be sore just from sitting around all day and this can lead to low back pain and restricted mobility.

🍑 So, who need a glute massage! DM me to schedule your appointment.

01/06/2021

✨When life becomes difficult, we tend to hold on to a lot of emotional baggage in our bodies.
✨You may not realize it at the moment but built up emotions can impact the way you start to feel.
✨Whether it be illness, muscle pain, headaches etc. Massage can help you relax and release some of that built up emotion however your body sees fit.

DM me to schedule your appointment!
Remember Therapeutic Massage is FREE until May 2021

01/01/2021

12/25/2020

Merry Christmas and a Happy Holiday!

12/02/2020

Do you ever have pain or discomfort right between your shoulder blade?
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It could be that your Middle trapezius and rhomboids are tight! Tightness can be cause by poor posture, stress or overuse.

11/30/2020

Scar tissue can lead to delayed healing, lessens neuron sensitivity and decrease in lymphatic flow in the area where scar tissue is present.
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Massage can help break down the adhesions and collagen fibers that build scar tissue; helping to relieve restriction and decrease discomfort.

11/25/2020

Not sure if massage is for you?
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Here are some of the benefits of receiving a massage!
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If you have never received a professional massage before or you are someone that wants a FREE massage, DM me!
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Massages are free until MAY OF 2021!

11/21/2020

Hello everyone!
I am so excited to announce the name of my new business that has been in the works for a few months now!
In May 2020 I began my journey to becoming a licensed massage therapist.
I always knew that I wanted to help others improve their physical well being and massage can do that!
My goal as a massage therapist is to help Athletes and people of the general public with Mobility, Muscle Recovery, Injury Prevention, and overall Relaxation.
Follow my pages on Facebook and Instagram to learn all about massage!