Restorative Wellness Center

02/02/2026

Celebrate 70 years with me this week and reflect on one of my favorite poems on aging...

I Want to Age Like Sea Glass
by
Bernadette Noll

I want to age like sea glass, smoothed by tides, not broken.
I want the currents of life to toss me around, shake me up
And leave me feeling washed clean. I want my hard edges to
soften as the years pass — made not weak, but supple.
I want to ride the waves, go with flow, feel the impact of the
surging tides rolling in and out.

When I am thrown against the shore and caught between the rocks
I want to rest there until I can find the strength to do what is next.
Not stuck — just waiting, pondering, feeling what it feels like to pause.
And when I am ready, I will catch a wave and let it carry me along to
the next place that I am supposed to be.

I want to age like sea glass. When people see the old woman I'll become,
They'll embrace all that I am. They'll marvel at my exquisite nature,
hold me gently in their hands and be awed by my well-earned patina —
neither flashy nor dull — but just the right luster. And we'll both feel lucky
to realize, once again, that we have landed in the perfectly right place
at just the right moment.

I want to age like sea glass. I want to enjoy the journey and let my
preciousness be, not in spite of the impacts of life, but because of them.

Classes:
Thursday 9:30am - Restorative Wellness Center - contact me to save your spot.
Thursday 4:00pm Harmony Flow - Yoga Elements
Friday 12:00pm Restorative - Yoga Elements
Saturday 8:30am Alignment Yoga - Yoga Elements

Sound Massage Special through Sunday
$70 for a single visit Sound Massage (Reg. $89)

www.innersunyogastudio.com

❤️

02/02/2026

Have you been in pain? Are you looking to get a Massage?
Time to schedule an appointment with Ray or Bethany !

Call Bethany at (920) 420-2673
Or
Call Raymond (920) 664-9231

02/02/2026

Its time!
if you’re looking to find relaxation, reduce the cortisol.

Reflexology or Reiki :
Rooted wellness with Alicia
Call Alicia at (920) 420-8451
Third Eye Healing with Annie
Call Annie at 815 821-5767

Sound Healing or Reiki
Harmonic Touch with Laura
Call Laura at (262) 689-2238
Inner sun Healing with Deb
Call Deb at 920-716-3175

01/27/2026

01/26/2026

Some of you know, my woo woo, and some of you don’t.
Our bodies, our cells emit a vibration. It’s also the words we speak and our thoughts.
I think it’s time that we raise the collective vibration..
By sitting in silence, with our hands over our hearts. Sending love to those in need.
I will post a guided meditation that can help, if you find it difficult to sit in silence.

01/14/2026

01/12/2026

Experience a deeply relaxing, meditative sound massage that uses Tibetan singing bowls on your body to create soothing vibrations and overtones. This sound vibration massages your cells, reducing tension, clearing mental chatter, and promoting the body's natural healing and state of calm. Both the auditory and physical resonance from the sound bowls guide you into deep relaxation and energetic balance

I have just a few more openings for a Sound Massage before the end of the month!
This week:
Monday 3:00pm
Friday, start between 8:30 and 9:45
Saturday, start between 9:00 and noon
Message me, text/call 920-716-3175 or book online.

Details on sound massage and link to book online:
www.innersunyogastudio.com

01/09/2026

I still have a few available appointments for next week for facial/hand/foot reflexology, detox, or any combination!

Tuesday- 12:15pm
Wednesday- 10am, 11:30am
Thursday- 10:30am