Restorative Wellness Center

03/15/2026

Are you housebound for the storm?

Join me tomorrow for FREE on zoom as I guide you in gentle stretching and breathing practices to help ease soreness from shoveling and set the tone for the rest of your day. This class will be accessible for all levels.

Call/text 920-716-3175 or email: innersunyogastudio.com for the link.

Class meets every Mon/Wed/Fri 7:00-7:45am. This is a great way to give it a try and if it works in your schedule you just may want to join us on a regular basis!

03/09/2026

Welcome spring by relaxing and cleansing with sound and reflexology! Book by March 15th and save!

03/06/2026

Did you know that the Peter Hess singing bowls that I use in his sound massage method are specialized, hand-forged bronze instruments utilizing specific frequencies to resonate with different areas in the body?

These bowls are played on your body to therapeutically treat a myriad health conditions including stress management and pain through targeted sound and vibrations on the energy centers (chakras). The large low tone pelvic bowl activates and grounds the root, sacral and solar plexus, the higher vibrational tones of the heart and throat bowls open the heart, throat, third eye and crown chakras.

"A sound massage creates a comprehensive sound experience that goes far beyond simply hearing sounds with your ears" ~ Peter Hess

Book your session with me and help shift cells from a state of imbalance to a harmonious, healthy vibration, that is uniquely your own. You will leave feeling more grounded and aware in your body and experience more clarity, energy and peace.

Schedule online at https://www.massagebook.com/therapists/inner-sun-yoga-studio-llc?src=external
or call/text 920-716-3175.

03/05/2026

Help rejuvenate your body and mind with a combination of reflexology and sound massage.

Reflexology: Choose Foot or Facial - Acupressure points in your feet or face will be stimulated to ground and restore your body’s balance, functionality and increase optimal well-being.

Sound Massage - Tibetan bowls are played on your body to create tones and vibrations which act as a massage for the nervous, circulatory and immune system and bring peace and harmony throughout your entire being.

Join Annie and Deb on Sunday, March 22nd for our seasonal reset, this time offering a longer session at the same price. Book before March 15th 80 minutes for $111, after will be $128.

Available times:
9:00 am
10:45am
12:30pm

Call 920-716-3175
or schedule your time
on line at
www.innersunyogastudio.com

03/03/2026

Facial reflexology Friday!

I've seen quite the uptick in clients with chronic headaches/migraines lately. It can be so hard just to function during the day when headaches become debilitating. 😔 While facial reflexology will not cure headaches in 1 visit, I see several people regularly to help reduce the number and severity of their headaches. If you'd like to give it a try, msg me today 💛

02/26/2026

It's almost the weekend 🥳🥳

If you need something to look forward to next week, I still have a few open appointments! Reflexology, detox or reiki or any combination 🩵

Monday 3/2- 8:30am
Wednesday 3/4- 8:30am
Thursday 3/5- 10:30, 12:30
Friday 3/6- 10:30, 12:30

02/25/2026

Somehow, the month of February is almost over 😱. To celebrate the start of spring in just a few weeks, I'll be offering my two personal favorite services in one session! Enjoy a 30 minute ionic detox footbath followed by a 45 minute facial reflexology session that will leave you feeling equal parts relaxed and refreshed. Msg me today to schedule your appointment 🩷

02/20/2026

02/17/2026

Available appointments for the week of February 16- February 20

Tuesday- 8:30, 10:30, 12:30
Wednesday- 8:30

02/06/2026