Excel Physical Therapy

01/09/2026

Resolving shoulder pain could be easier than you think! 💪✨ Regular physical therapy can strengthen the muscles, improve flexibility, and correct posture, reducing the risk of future injuries. Start your journey to a pain-free shoulder today! 🏋️‍♂️

Learn more in our latest newsletter! Follow this link or visit our website: https://excelinpt.com/newsletter/understanding-your-shoulder-pain/

12/02/2025

Your neck and back are more connected than you think!👀 If you are suffering from neck pain, it could stem from a weak upper back. But don't worry, PT can help you get back to living pain-free.

Learn more in our latest newsletter! Follow this link or visit our website: https://excelinpt.com/newsletter/the-surprising-connection-between-neck-pain-and-a-weak-upper-back/

11/04/2025

🚶‍♀️ Have you had hip or knee surgery lately? Don't worry about being stuck on the sidelines any longer. Physical therapy is here to help you regain strength, boost mobility, and get back to doing what you love. 💃 Whether it’s hiking, biking, or playing with your kids, we’ve got you covered!

Learn more in our latest newsletter! Follow this link or visit our website:�https://excelinpt.com/newsletter/finding-relief-after-hip-or-knee-surgery/https://excelinpt.com/newsletter/finding-relief-after-hip-or-knee-surgery/

10/31/2025

Happy Halloween from the Excel Pirates!!

10/06/2025

Back pain doesn’t always come from where you think—sometimes the sacroiliac joint is the hidden culprit. At Excel Physical Therapy, we take the time to pinpoint the true source of your discomfort so your treatment is specific to you and your body’s needs. With the right care, you can move forward with less pain and more confidence. 💪✨

Learn more in our latest newsletter! Follow this link or visit our website: https://excelinpt.com/newsletter/the-sacroiliac-joint-and-back-pain-what-you-need-to-know/

09/20/2025

Quick and Easy Rotator Cuff Exercises for Busy Individuals

Having shoulder pain? It might be a rotator cuff injury. Click here to learn about rotator cuff exercises to improve your shoulder health!

09/10/2025

Balance and Aging: Tips for Seniors to Stay Steady on Their Feet

Are you a senior who wants to maintain and improve your balance? Click here to learn about balance tips for seniors!

09/02/2025

Preparing for surgery or on the road to recovery? 💪 Discover how pre-hab and post-op physical therapy can help you minimize pain, speed up healing, and get back to doing what you love! 🏃‍♀️✨

Learn more in our latest newsletter! Follow this link or visit our website: https://excelinpt.com/newsletter/stronger-before-stronger-after-combining-pre-op-post-op/

08/20/2025

Exercises for Better Balance: Strengthening Your Foundation

Want to better your balance? Click here to learn about exercises for better balance to improve your quality of life!

08/10/2025

Physical Therapy: A Non-Surgical Approach to Shoulder Pain

Are you experiencing shoulder pain? Click here to learn about the non-surgical approach to shoulder pain that fits your needs!

08/01/2025

Shoulder struggles? Don’t sweat it! 🏋️‍♂️ Physical therapy is here to help you stretch, strengthen, and say goodbye to discomfort. 💥 With the right care, you’ll be back to serving, swinging, or simply reaching the top shelf in no time.

Learn more in our latest newsletter! Follow this link or visit our website: https://excelinpt.com/newsletter/make-a-strong-rotator-cuff-recovery-with-physical-therapy/

07/20/2025

Runner’s Knee Redemption: Understanding the Causes and Conquering Your Pain

Are you a runner who experienced a knee injury? Click here to learn more about runner's knee and seek out team to give you the aid you need!