Embody Yoga & Pilates, LLC

Embody Yoga & Pilates, LLC Offering hot vinyasa yoga, restorative yoga & Pilates classes. Pulsed electromagnetic field therapy.

03/16/2026

All Monday classes cancelled. Stay safe out there!

03/16/2026

Monday 8:30 class cancelled
Stay tuned for updates on the evening classes.

03/15/2026

Sunday 9:00am class canceled due to weather.

Mondays are better with yoga.Start your week feeling grounded, energized, and clear.Join us on the mat Monday and set th...
03/08/2026

Mondays are better with yoga.
Start your week feeling grounded, energized, and clear.
Join us on the mat Monday and set the tone for the days ahead. A little movement, a little breath, and a lot of good energy.

03/02/2026

“Find Your Balance” letting go of old energy and inviting in the new.

As light & dark find balance we invite you to do the same. The Spring equinox symbolizes a transition from winter’s inward energy toward spring’s growth and outward movement. Embrace the energy of renewal, transformation, and the awakening of your true spirit thru the blissful nature of gongs & restorative yoga.

This transition becomes something you don’t have to think about...you get to feel it. The layered vibrations of the gongs along with long-held yoga postures help settle the nervous system, release winter heaviness, and gently realign you with the rhythm of the season. As sound washes over you, the body unwinds, the mind softens, and space is created for new energy to emerge-naturally, without force.

In this way, the equinox isn’t about striving or setting big goals-it’s about resting into balance and allowing what’s next to arise on its own.

Register at: embodyyogaandpilates.com
Please register by March 17th. Space is limited.

02/23/2026

✨Tuesday✨
Don’t forget about our new early morning class option!!!

02/19/2026

❤️‍🔥Friday❤️‍🔥
Everyday looks good when you add yoga!

💕Treat your sweetheart to partner yoga, where movement becomes connection and presence becomes the gift. This Saturday💕 ...
02/11/2026

💕Treat your sweetheart to partner yoga, where movement becomes connection and presence becomes the gift. This Saturday💕

Register: embodyyogaandpilates.com

Address

579 N Main Street
Oshkosh, WI
54901

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