Embody Yoga & Pilates, LLC

Embody Yoga & Pilates, LLC Offering hot vinyasa yoga, restorative yoga & Pilates classes. Pulsed electromagnetic field therapy.

We will be open Friday!! If you decide to come be sure to bundle up!!!
01/23/2026

We will be open Friday!! If you decide to come be sure to bundle up!!!

Hi everyone!With the new year we are looking to mix things up a bit, but need your feedback. We want to make it easier f...
01/20/2026

Hi everyone!

With the new year we are looking to mix things up a bit, but need your feedback. We want to make it easier for you all to fit yoga in your schedule.

We’re thinking about adding more class times. Please comment with your wish list and we’ll see if we can make it happen!!!

Here’s a few we are tossing around:

Saturday hot vinyasa 7:30a
Friday hot vinyasa 5:00p
Weekday early morning, no day/time yet!?

Can’t wait to hear from you🕉️

Begin the new year grounded, clear, and aligned. Join us for a deeply restorative gong meditation designed to help you r...
01/16/2026

Begin the new year grounded, clear, and aligned. Join us for a deeply restorative gong meditation designed to help you release the energy of the past year and intentionally welcome what’s ahead.

As you rest comfortably, the powerful vibrations of the gong will support:

Letting go of old patterns and expectations.
Clearing mental and energetic space.
Setting meaningful intentions for the year to come.

This is not about resolutions—it’s about alignment.
A moment to pause, reflect, and consciously plant the seeds for the year you’re stepping into.

No experience needed, dress in cozy layers and bring anything that will promote a feeling of supported relaxation. Leave with clarity, calm, and a renewed sense of purpose.

Start the year by turning inward and allowing sound to guide you forward. Space is limited—reserve your spot and set the tone for the year.

Register at embodyyogaandpilates.com

I love our yoga community❤️Yoga, coffee, & birthday celebration, Happy Birthday Maddie!!
01/14/2026

I love our yoga community❤️
Yoga, coffee, & birthday celebration, Happy Birthday Maddie!!

01/03/2026

❤️‍🔥108 SUN SALUTATIONS❤️‍🔥
As much as I love them I’m putting away the beans for the rest of the year😂😜
We did it in grand style, so many amazing warriors today. You should all be very proud of your accomplishment and continue blazing your trail in 2026. I can’t wait to journey with you!❤️‍🔥🧘‍♀️🕉️🧘‍♂️

#2026

❤️‍🔥HAPPY NEW YEAR🔥🐴I was born in 1966 — I guess I am year of the Fire Horse 🐎🔥Honestly, Fire horse to me means our craz...
01/01/2026

❤️‍🔥HAPPY NEW YEAR🔥🐴

I was born in 1966 — I guess I am year of the Fire Horse 🐎🔥
Honestly, Fire horse to me means our crazy horse Bono which this photo is based off of!😂

According to the Chinese Zodiac it’s associated with energy, movement, and freedom!
The following captured this feeling and intention for the new year and I thought I would share.

As this new year opens, I don’t rush it.
I feel it.

I feel the ground beneath my hooves.
I listen for what’s true, not what’s loud.
I remember that real power isn’t speed—it’s direction.

This year, I invite you to move forward with intention.
Not from pressure.
Not from comparison.
But from that quiet inner nudge that says, this way.

Let the fire warm you, not burn you out.
Let momentum be guided by breath.
Let freedom come from knowing when to pause.

Run when it’s time.
Rest when it’s wise.
Trust your body. Trust your heart. Trust the path unfolding beneath you.

The year ahead isn’t asking you to be more.
It’s asking you to be aligned.

With strength, grace, and a steady gaze forward—
I’ll be running alongside you. ✨🐎

I hope you join me in 2026, I look forward to our journey together!!

yoga

✨ One-Day-Only Thank You ✨To say thank you for being part of our community, we’re bringing back our 20-Class Package for...
12/30/2025

✨ One-Day-Only Thank You ✨
To say thank you for being part of our community, we’re bringing back our 20-Class Package for one day only.
A little resurrection. A lot of gratitude. 💛
Purchased online only 12.31.25.
embodyyogaandpilates.com

Please note: package has a one year expiration with no extensions or reinstatements of any kind.

12/29/2025

Starting January 6th!!! Dan is bringing back his electric energy on Tuesday nights!!! Come join him

Move, breathe, and begin again with 108 Sun Salutations. A powerful way to welcome the new year. Saturday Jan 3rd 8:30-1...
12/29/2025

Move, breathe, and begin again with 108 Sun Salutations. A powerful way to welcome the new year. Saturday Jan 3rd 8:30-10am. Register at:
embodyyogaandpilates.com. Save your spot today!

#108

From my family to yours, Merry Christmas!
12/25/2025

From my family to yours, Merry Christmas!

🎄Holiday Schedule 🎄Make note and check the schedule twice😜We will require a minimum # of students on Friday 12/26. If w...
12/22/2025

🎄Holiday Schedule 🎄
Make note and check the schedule twice😜
We will require a minimum # of students on Friday 12/26. If we do not get our minimum by 8pm on 12/25 that class will be cancelled. In that event, you will be notified via email.

🎄Happy Holidays everyone!!!🎄

y

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579 N Main Street
Oshkosh, WI
54901

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