Inner Sun Yoga Studio

04/05/2026

04/01/2026

This is no April Fools joke... I am really offering the best deal ever on sound massage for new and returning clients.! But hurry, this is only available to the first 10 in each category who book/purchase! Offer will end on April 30th or when they are sold out.

If you are unsure of when you can come in at time of booking, schedule your day/time and it can be canceled. You just need to be sure you rebook and come in before June 30, 2026.

Direct link to purchase under Promotions tab is in the comment:
https://www.massagebook.com/therapists/inner-sun-yoga-studio-llc/deals/inhouse/Promotions?src=external


😎 ❤️

03/31/2026

Molly will be in town April 17th and 18th at Yoga Elements!

On Friday she will be subbing the 5:30 vinyasa class. Molly's Bhakti (devotional yoga) infused class is a traditional yoga practice is accessible for all levels. It incorporates breathwork (pranayama), slow flow and longer held poses (asana) and mindfulness (mantra/meditation).

Saturday Molly & I are teaming up for our seasonal gathering with "Spring Renewal" to rejuvenate your body, mind and soul after the long winter.

Now is the time to register for class and the workshop at:
https://yogaelementswi.com/

03/27/2026

A Peter Hess Sound Massage can help improve your sleep by calming the nervous system, reduce stress, and induce deep relaxation through sound vibrations.

These sound vibrations act act like a "massage" for the body and brain, helping the nervous system transition from a stressed state to a restful one.

Studies have shown that sound massage can soothe the vagus nerve, significantly decreasing the severity of chronic insomnia, anxiety and cortisol levels.

"Sleep is the golden chain that ties health and our bodies together." — Thomas Dekker

I am certified in the Peter Hess Sound Massage with over 7 years practicing. Come relax in the frequencies of sound as bowls are played on and around your body to improve your sleep quality.

Book online or call/text 920-716-3175.
https://www.innersunyogastudio.com/sound-massage.html

03/24/2026

I am currently enrolled in "The Map of Dying" course to continue my educations regarding relationships, holding space, rituals and exploring the mystery of death for caregivers and the dying.

While the answers surrounding death are a great mystery, we can be a support offering compassion and love with an openness to living life to the fullest and making our good-byes a beautiful, loving experience.

As an End of Life Service Provider and Certified Peter Hess Massage Practitioner, I offer coaching, breathwork and mediation and use sound vibrational healing as a way to establish a deep connection to the self and find peace within.

Whether you are a caregiver or in the active state of leaving this plane, I would love to help you with the process.

For more information visit:
https://www.innersunyogastudio.com/end-of-life-services.html

03/23/2026

Molly and I have our Spring Renewal workshop scheduled for this Saturday in Franklin. If you plan on attending, please register by Wednesday. Molly has some great information to share about what this time together will cover. I also have openings for private sound massage. See my website for more information and how to register or PM me.

03/22/2026

Spring has arrived , the perfect time for a "sound bath" for your soul to rejuvenate and bring yourself back into balance.

Added benefits may include and are not limited to:
Reduce stress, depression and anxiety significantly
Lower anger and blood pressure
Support in dealing with PTSD, trauma and addiction
Improve circulation and increase blood flow
Deep relaxation and pain relief
Chakra balancing
Increase mental and emotional clarity
Promote stillness, happiness and well-being
Stimulate the immune system
Aid the immune system for people with autoimmune disease
Improve sleep
Restore cellular activity
Reprogram DNA

Also offering Lymphatic Activation, a relaxing way to cleanse your system from winter stagnation.

I have openings this week on Monday, Tuesday and Friday.
Schedule online or call/text 920-716-3175. Additional times may be available from what the online booking systems shows.

https://www.innersunyogastudio.com/sound-massage.html

03/22/2026

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” ~ B.K.S. Iyengar

Join me tonight in an Iyengar style yoga class that uses props such as blocks, straps, and chairs to attain precise placement of the body in the asana to maximize the benefit and therapeutic value. The use of the yoga wall will also be included in this class to further explore the poses.

Alignment Yoga
5:30-6:30pm
Yoga Elements, Menasha
First class is FREE!

Register at: https://yogaelementswi.com/

Yoga Elements

03/20/2026

Take time for some self renewal this spring with Molly & I in Franklin, WI.

Register by Wednesday, March 25th
www.innersunyogastudio.com
or call/text 920-716-3175.

03/19/2026

Wishing my daughter Molly a magical 40th birthday! She is my biggest supporter in this business and it is such a joy being by her side presenting wellness workshops.

Molly may you be blessed with an abundance of knowledge as you continue your studies in Clinical Mental Health. May you find strength to carry you through every challenge and the wisdom to guide your decisions. May joy fill your heart and hope guide your way. Love you!