Tim Fox Training

Tim Fox Training Oshkosh YMCA Personal Fitness Trainer, Strength & Conditioning Specialist, Weightlifting Coach

Reedsburg/Ripon/Oshkosh areas personal training 608-495-9267 -- fitness, athletic performance, strength and conditioning, and Olympic-style weightlifting. Experienced with elderly, MS (multiple sclerosis), back problems, knee problems, ankle problems, Lyme Disease, osteoporosis.

01/30/2026

“Our doubts are traitors and make us lose the good we oft might win by fearing to attempt.”
Mr. Shakespeare

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So true!
12/24/2025

So true!

hee hee
12/21/2025

hee hee

😁
12/14/2025

😁

This popped up on my feed from 10 years ago. Jeff Even box jump PR. :)
11/30/2025

This popped up on my feed from 10 years ago. Jeff Even box jump PR. :)

10/27/2025

Very excited for this 410 PR hex bar deadlift today! It's been a year full of medical challenges so this one is very sweet! :)

10/19/2025
08/25/2025

It's been a physically challenging year with a number of health issues, so lifting 90% of last year's effort at the WI Masters Games was a major win. :) 325 lbs

08/25/2025

Personal training client, Amanda, with her 250 pound PR deadlift! :)

Personal training client, Amanda, and I with our 2025 Wisconsin Masters Games medals -- Amanda gold in the 45-49 age gro...
08/25/2025

Personal training client, Amanda, and I with our 2025 Wisconsin Masters Games medals -- Amanda gold in the 45-49 age group for bench press and deadlift, me for gold in the 60-64 deadlift.

This applies to weightlifting as well (and strength training in general). Great advice!!! :)
08/02/2025

This applies to weightlifting as well (and strength training in general). Great advice!!! :)

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Ripon, WI

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