L & M Wellness

L & M Wellness I’m a licensed massage therapist, certified personal trainer and certified nuturitonal coach.

Happy Sunday! Go have an amazing week.
11/16/2025

Happy Sunday! Go have an amazing week.

Week 2 done! How is it going for you? If you forgot, just get back at it this week. You are doing great!
11/15/2025

Week 2 done! How is it going for you? If you forgot, just get back at it this week. You are doing great!

Saturday is your next chance to get a chair massage! I will be at the craft and vendor fair in Penn Central Mall from 10...
11/13/2025

Saturday is your next chance to get a chair massage! I will be at the craft and vendor fair in Penn Central Mall from 10-3. Stop by and get a 15 minute massage for $20.

Find workouts that you enjoy and food to nourish your body, getting healthier doesn’t have to be hard, just be consisten...
11/13/2025

Find workouts that you enjoy and food to nourish your body, getting healthier doesn’t have to be hard, just be consistent.

Happy Veterans Day! Thank you to all who served our country. Find a veteran and thank them today.
11/11/2025

Happy Veterans Day! Thank you to all who served our country. Find a veteran and thank them today.

Ignore the haters and be happy on purpose.
11/09/2025

Ignore the haters and be happy on purpose.

Week one done! How did it go? How many days did you get a workout or stretch in?
11/08/2025

Week one done! How did it go? How many days did you get a workout or stretch in?

I don’t like the word diet, it means temporary restrictions to what you eat. If we think about eating more healthy all t...
11/06/2025

I don’t like the word diet, it means temporary restrictions to what you eat. If we think about eating more healthy all the time, we don’t need to restrict any foods from what we eat.

Address

102 N L Street
Oskaloosa, IA
52577

Telephone

+16416602167

Website

https://app.squareup.com/gift/MLP2N3FMT1B7K/order

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