12/02/2025
Progress Photos📸💪🏽
They Show What the Scale Can’t——
Your body can change in ways the scale doesn’t catch. Muscle tone, posture, definition, weight gain, weight loss, confidence, and more!
They Remind You How Far You’ve Come——
looking back at where you started can give you so much motivation to keep working hard!
They Capture Small/big Wins——-
Small changes add up. Sometimes you don’t notice any changes day to day but after a few weeks they can show you a lot!
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So take the photos. I know to some….they may seem pointless, embarrassing, or a waste of your time, but in the long run they show you what you have accomplished! It takes you 3-5 minutes (if that) out of your day to take a couple simple photos. Thank me later 😉🙃
