The Wellness Way - Osseo

The Wellness Way - Osseo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Way - Osseo, Chiropractor, 13900 7th Street, Osseo, WI.
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Chiropractor | Osseo, WI
Helping families function at their best đź©ş đź©»
Serving Osseo and surrounding areas
Book a complimentary call 👉🏼 https://lotusfamilychiropractic.janeapp.com
❌No Medical Advice Given ❌

04/07/2026

Stop putting so much pressure on yourself!

My biggest tip for you is to cook SIMPLE
Meat and veggie and dinner is done âś…

Tune in tonight for an amazing talk!

🚨Tune in tonight! Make sure to register! 🚨In this talk, you’ll discover what your body has been trying to tell you all a...
04/07/2026

🚨Tune in tonight! Make sure to register! 🚨

In this talk, you’ll discover what your body has been trying to tell you all along 🌿

Most women were never taught how their hormones actually work… they’ve just been told what’s “normal.”

It’s time to change that.

Join Dr. Courtney April 7th at 7PM CST for a powerful virtual talk on women’s hormones and health.

✨ In this talk, you’ll discover:
• What your symptoms are really trying to communicate
• How to tell if your cycle is healthy or something is off
• The hidden ways stress is impacting your hormones
• Why you feel different throughout the month and what to do about it
• How to start working with your body instead of fighting it
• Simple shifts that can make a big difference in how you feel daily

This is where confusion turns into clarity.

👉 Save your spot:
https://us02web.zoom.us/meeting/register/ovTW1KWSQ2-MTwGxqTrIyA

Send this to someone who’s ready for answers 💛

In a world that constantly pushes us to do more, go faster, and take on more responsibilities, it can be easy to forget ...
04/07/2026

In a world that constantly pushes us to do more, go faster, and take on more responsibilities, it can be easy to forget that rest is an important part of health.

✨ This month we are focusing on women’s health and stress management, and one of the most powerful things you can do for your body is learning to slow down.

It is okay to slow down.
It is okay to rest.
It is okay to say no.
It is okay to prioritize your wellbeing.

When women are constantly running in stress mode, it can impact hormones, sleep, mood, and energy levels. Taking time to rest and create healthy boundaries helps support both your nervous system and overall health.

Sometimes the healthiest thing you can do is simply give your body the space it needs to recover.

You’re eating betterYou’re trying harderYou’re doing all the “right” things…and the weight still isn’t coming offThat’s ...
04/06/2026

You’re eating better
You’re trying harder
You’re doing all the “right” things

…and the weight still isn’t coming off

That’s not a willpower problem
That’s your body telling you something

Hormones, stress, inflammation, gut health
These all play a role in whether your body holds onto weight or lets it go

If you feel stuck, there’s a reason

We’re breaking it all down at our upcoming talk 👇

đź“… April 28th
🎟 Save your spot: [https://us02web.zoom.us/meeting/register/gPYa7DaJQ3GUQGA9EEpiWQ](https://us02web.zoom.us/meeting/register/gPYa7DaJQ3GUQGA9EEpiWQ)

04/06/2026

Lyme disease gets talked about, but not always explained well.

Dr. Shane (aka “The Lyme Guy”) breaks down what it actually is, how it affects the body, and why so many people in the Midwest are dealing with symptoms that don’t fully make sense.

If you’ve ever wondered “could this be Lyme?” - start here.

đź“Ť Wellness Way Osseo
In-person & virtual consults available

🌿 California Poppy BenefitsCalifornia Poppy is a gentle herbal supplement traditionally used to help support the nervous...
04/06/2026

🌿 California Poppy Benefits

California Poppy is a gentle herbal supplement traditionally used to help support the nervous system and promote relaxation. It can be helpful for individuals who feel overwhelmed, stressed, or have difficulty winding down at the end of the day.

Some potential benefits of California Poppy may include:
• Supporting a calm and balanced nervous system
• Helping the body relax during times of stress
• Promoting more restful sleep
• Helping quiet racing thoughts at night
• Supporting emotional balance
• Helping the body transition into rest and recovery mode
• Supporting relaxation without next day grogginess

California Poppy may be helpful for those who:
• Feel overwhelmed or mentally overstimulated
• Have difficulty relaxing at night
• Experience occasional sleep struggles
• Feel tired but wired
• Want gentle herbal support for stress management

When the nervous system is supported, it can positively influence many areas of health including sleep, mood, energy levels, and stress resilience.

🌿 April Supplement of the Month
If you are interested in learning more about California Poppy or whether it may be a good fit for you, our team would be happy to help.
đź“ž 715-530-4080

Cutting back on sugar can have a bigger impact on your health than many people realize.When sugar intake is reduced, man...
04/06/2026

Cutting back on sugar can have a bigger impact on your health than many people realize.

When sugar intake is reduced, many people notice improvements in several areas of their health, including:
• More stable energy throughout the day
• Fewer energy crashes
• Reduced cravings
• Better focus and mental clarity
• Improved sleep quality
• Better blood sugar balance
• Support for hormone health
• Reduced inflammation

Small changes in daily habits can go a long way in supporting overall wellness. Even reducing sugar intake can help the body function more efficiently and feel more balanced.

Many women experience symptoms and assume it is just stress, getting older, or part of a busy life.But sometimes those s...
04/05/2026

Many women experience symptoms and assume it is just stress, getting older, or part of a busy life.

But sometimes those symptoms may be connected to hormone balance or other important health markers.

If you have been experiencing things like weight gain, insomnia, low libido, brain fog, or low energy, it may be worth taking a closer look.

Our Wellness Way Female Panel evaluates key hormones and other important blood markers to help provide a more comprehensive outlook on women’s health.
✨ April Testing Special
đź’‰ Female Panel
đź©ş Consultation
🧪 Blood draw for local patients
Available throughout the month of April.
đź“ž Call our office to learn more or schedule your testing: 715-530-4080.

Women’s hormones naturally shift throughout the month, and these changes can influence energy, mood, focus, and recovery...
04/04/2026

Women’s hormones naturally shift throughout the month, and these changes can influence energy, mood, focus, and recovery. This is often referred to as cycle syncing, or working with your body’s natural rhythm.

Here is a simple look at the phases of a typical cycle:

🩸 Week 1 – Menstrual Phase
Focus on rest, recovery, and gentle movement.

🌱 Week 2 – Follicular Phase
Energy often begins to rise. A good time for creativity and trying new things.

✨ Week 3 – Ovulatory Phase
Many women feel their most energetic and confident during this phase.

🌙 Week 4 – Luteal Phase
The body begins preparing for the next cycle. Slowing down and prioritizing rest can be helpful.

Understanding how your hormones shift throughout the month can help you better support your body and overall well being.

Want to learn how to actually apply this to your daily life, workouts, nutrition, and stress?

Join Dr. Courtney on April 7th at 7pm CST for a live talk all about women’s hormones, what’s really going on in your body, and how to support it naturally.

Save your spot here: [https://us02web.zoom.us/meeting/register/ovTW1KWSQ2-MTwGxqTrIyA](https://us02web.zoom.us/meeting/register/ovTW1KWSQ2-MTwGxqTrIyA)

Address

13900 7th Street
Osseo, WI
54758

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 2pm - 5pm
Wednesday 9am - 12pm
1pm - 5pm
Thursday 9am - 12pm
1pm - 5pm
Friday 9am - 12pm

Telephone

+17155304080

Website

https://linktr.ee/thewellnesswayosseo, https://lotusfa

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