The Wellness Way Osseo

02/15/2026

Diabetes does not start with high blood sugar ⚠️🍬

Long before someone is diagnosed, the body is often struggling with insulin resistance, metabolic stress, and hormone disruption 🧠⚖️. By the time blood sugar is flagged as “high,” dysfunction has usually been present for years ⏳

Our February CardioMetabolic Panel Special looks deeper than standard diabetes screening 🔍. Instead of only checking glucose or A1C, we assess how hard your body is working to regulate blood sugar, appetite, and energy.

This testing helps us understand:
• Early insulin resistance ⚖️
• Blood sugar patterns before diabetes develops 🍽️
• Why cravings, fatigue, and weight gain happen 😴
• How inflammation and metabolic stress impact long term health 🔥

Diabetes is not a willpower issue. It is a metabolic imbalance, and early testing can change the outcome 🌱

If you have a family history of diabetes or want to be proactive with your health, this panel provides clarity instead of guesswork 🧩

📞 Call us at 715-530-4080 to learn more or reserve your February CardioMetabolic Panel testing spot 💚

02/14/2026

Happy Valentine’s Day to all of you 💕💚

Today is a reminder to celebrate love in all forms. Love for your partner, your family, your friends, and yourself 🌸✨

Whether today looks like flowers, chocolate, quality time, or a little extra self care, we hope it is filled with warmth, gratitude, and connection 🤍

Take a moment to slow down, feel appreciated, and remember that taking care of your health is one of the greatest acts of love you can give 💫
Wishing you a day full of love, joy, and meaningful moments 💖

02/14/2026

02/13/2026

Honey is more than just a natural sweetener 🍯✨

Raw, high-quality honey has been used for centuries for its powerful health benefits. It supports the body in many ways, especially during cold and flu season 🤍

Benefits of honey include:
• Immune support by helping the body fight off bacteria and pathogens 🛡️
• Anti-inflammatory properties that support overall healing 🔥
• Natural cough suppressant and throat soother 🤧
• Wound care support by helping protect and heal minor cuts and burns 🩹
• Prebiotic support to help nourish beneficial gut bacteria 🌱
• Antioxidant support to help combat oxidative stress 🧠
• Gentle energy support from natural sugars without harsh spikes ⚡

When choosing honey, opt for raw, local, and unfiltered whenever possible to get the most benefits 🍯💚

Nature provides powerful tools when we choose them intentionally ✨

02/12/2026

02/12/2026

Think of thermography as a heat map of your body. It shows areas of inflammation and abnormal activity - without radiation, compression, or pain.

We have thermography appointments available on February 17 (12-5) and February 18 (9-5).

Call (715) 530-4080 or reserve your spot online:

https://lotusfamilychiropractic.janeapp.com/ #/thermography

02/12/2026

Chaste Tree may be helpful when your symptoms point to a need for extra progesterone and cycle support 🌿💚

This herb supports communication between the brain and hormone producing glands, helping the body regulate hormone rhythm naturally 🧠✨. It is often used during seasons of stress, hormone shifts, or irregular cycles.

You may benefit from chaste tree if you experience:
1️⃣ Irregular or unpredictable menstrual cycles 🔄
2️⃣ PMS or mood changes before your period 😵‍💫
3️⃣ Breast tenderness leading up to your cycle 🤍
4️⃣ Headaches or migraines around your cycle 🧠
5️⃣ Short luteal phases or low progesterone patterns ⚖️
6️⃣ Cycles that feel more intense during stress 🌱
7️⃣ Spotting before your period starts 🩸
8️⃣ Difficulty conceiving related to cycle irregularity 🌸
9️⃣ Perimenopause symptoms such as cycle changes or increased PMS 🔄

Hormone support works best when it is personalized 🧩. Chaste tree is not about forcing hormones, but supporting your body’s natural signaling.

If you are wondering whether chaste tree is right for you, we would love to help.

📞 Call us at 715-530-4080 to talk through personalized hormone support 💚

02/11/2026

nontoxic & lowtox finds! 🌿

official

02/11/2026

Cardiometabolic health is more than just heart health or blood sugar 💚🧠
It describes how well your body produces energy ⚡, regulates blood sugar ⚖️, manages inflammation 🔥, and uses cholesterol to support hormones and cellular repair 🧩. When these systems are working together, your body adapts and feels resilient. When they are under strain, symptoms often appear long before a diagnosis 🚨.

Our February CardioMetabolic Panel Special looks at the full picture. We assess blood sugar regulation, cholesterol and heart health, inflammation levels, and overall metabolic stress. This helps us understand why symptoms like fatigue, cravings, stubborn weight gain, brain fog, and burnout are happening, not just label them.
Cardiometabolic dysfunction does not happen overnight ⏳. It develops quietly over time, which is why early and thorough testing matters 🌱. The sooner we identify patterns, the sooner we can support the body and help prevent bigger issues down the road 🛣️.

If you are ready for clarity instead of guessing, this panel provides the roadmap.

📞 Call us at 715-530-4080 to learn more or to reserve your February CardioMetabolic Panel testing spot 💚

02/10/2026

Since it’s the month of love, here’s a little story about how we first met! ❤️

02/10/2026

🛒Recent Costco run 🛒

🌿What are your Costco essentials ?!