03/06/2026
π Vibroacoustic Sound Bed Healing π
Iβm excited to introduce a deeply restorative healing experience now available at Shedding Light. π
Vibroacoustic Sound Sessions use gentle frequency sound vibrations that travel through a specialized sound bed and into the body. These therapeutic frequencies can help regulate the nervous system, guiding the body into a state of deep relaxation where natural healing can occur. You can also choose from different frequencies if you are looking to become more energized, to manage pain, boost creativity, or improve focus. Most often, this tool is used to deepen a meditative state.
As you lie comfortably on the sound bed, the vibrations move through the body, helping release tension, calm the mind, and restore energetic balance.
πΏ Potential Benefits Include:
β’ Deep relaxation and stress reduction
β’ Relief from anxiety and nervous system overload
β’ Support for chronic pain, muscle tension, fibromyalgia, and arthritis
β’ Improved sleep quality and deeper rest
β’ Increased circulation and lymphatic flow
β’ Reduced inflammation
β’ Enhanced mood through serotonin and dopamine support
β’ Emotional healing support
β’ Greater focus, mental clarity, and creativity
β’ Athletic recovery and reduced muscle soreness
This healing modality is non-invasive, evidence-based, and deeply calmingβa beautiful way to support both physical and emotional well-being.
β¨ Perfect for anyone needing a reset, recovery, or a sacred pause for the body and mind.
β οΈ Note: Vibroacoustic therapy is generally very safe, but it is not recommended for individuals with pacemakers, deep vein thrombosis, who are pregnant or with severe hypotension.
If you feel called to experience this gentle yet powerful therapy, I would love to hold space for you.
Frequency sessions are pre-programmed anywhere from 4min to over an hour. We'll discuss beforehand what will benefit you most. This support can also be added to other sessions. For example: a 10min sound session in addition to other services offered. Either simultaneously or by itself.
π« Sessions are now available at Shedding Light. Message me for details or to schedule.