Jennifer Rock, MS, RD, CDN - Registered Dietitian Nutritionist

Jennifer Rock, MS, RD, CDN - Registered Dietitian Nutritionist Registered Dietitian | Nutrition & Wellness | Weight Management
www.jrockrd.com | IG

New York-based Registered Dietitian specializing in weight loss, medical nutrition therapy, and sports nutrition. I offer home visit consultations, phone counseling, and office visits. Sessions can range from nutrition counseling for weight loss, to managing chronic disease with diet, to help with healthy cooking, and even grocery shopping consultations. When I was growing up, my family made eating fun, something I always looked forward to, and something that always made me feel good. It is my goal to share the positive, healthy food experiences I have had with the world around me, and show people that improving your health through nutrition is not only attainable, but enjoyable. http://www.jrockrd.com Registered Dietitian | Weight Management | Health & Wellbeing

03/07/2026

Doctors learning more about nutrition isn’t a bad thing, but it also won’t do much, if anything, to improve access to proper nutrition counseling. Granting better coverage and promotion of dietitians who have the time, education, and specialization to address changing one’s diet will make the greatest impact.

03/03/2026

My thoughts on sustainable fat loss and how muscle is one of our biggest allies in preserving our health, especially long term.

03/02/2026

Seed starting time! Every year I learn more and grow (pun intended) from the lessons of the year before. I can’t wait to see what this year brings!

02/25/2026

A quick lunch.

01/12/2026

Apparently, it’s never too early to start gardening!

01/09/2026

Your health is not partisan.

01/08/2026

MAKE IT MAKE SENSE

01/07/2026

What is MAHA even doing??

😂This is in good fun but in all serious, you shouldn’t be dieting on Thanksgiving, Christmas Day, or any single day holi...
12/02/2025

😂

This is in good fun but in all serious, you shouldn’t be dieting on Thanksgiving, Christmas Day, or any single day holiday. Listen to your hunger cues, don’t stuff yourself, and don’t overdo the alcohol and you’ll have a lovely holiday.

All aboard the diet train!

11/30/2025

Thanksgiving foods are healthier than they get credit for!

11/12/2025

Late Fall/Early Winter garden things!

10/16/2025

Adding on to yesterday’s video about lead in protein powder, with the help of the very knowledgeable .foodscience

Address

100 Morningside Drive
Ossining, NY

Opening Hours

Monday 1:30pm - 8pm
Tuesday 10am - 2pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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