04/24/2026
Orbs 🔴🟠🟡🟢🔵🟣⚫️⚪️🟤
Just a reminder to practice decentering from your life:
things
people
situations
that use you like a renewable energy source.
Yes, this is about decentering patriarchy OBVIOUSLY have you met me, but patriarchy is everywhere.
So this isn’t about cutting people or situations off, but rather… relating to them differently.
This was inspired by a chat with a patient who felt trapped by her rage at members of her family and I encouraged her to use her anger as a tool rather than let it be weaponized against her, as patriarchy is so good at doing.
Instead, practice this: connect with your own agency and use your energy as a source for YOU, instead of (often unwittingly) for other people or situations.
😘 ✌️