Joy Massage & Wellness

Joy Massage & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joy Massage & Wellness, Massage Therapist, 30 Hillside, Oswego, NY.

Massage for tired bodies, tight muscles, and busy lives

Specializing in Thai Yoga Massage and Therapeutic Deep Tissue Massage with Hot Stones & Cupping Therapy

If you’ve ever had a massage that helped you sleep better, breathe easier, or move without pain, you know it’s so much m...
02/23/2026

If you’ve ever had a massage that helped you sleep better, breathe easier, or move without pain, you know it’s so much more than a simple massage.

Massage is:
✔️ Healthcare
✔️ Pain relief
✔️ Nervous system support
✔️ Immune + circulatory boosting
✔️ A reset for your body and mind

Your body deserves that kind of care, not just when something hurts, but before it does.

Book ahead and normalize massage as a regular part of your wellness plan! Conveniently book online or DM to claim your next appointment spot.

joymassagewellness.com

02/22/2026

I have news! There's going to be big changes in the services I offer, and you're going to start seeing these changes soon.

I am at a really cool place in my career and my life where the transformation that's been brewing behind the scenes is starting to manifest. I'm so excited to tell you what's next!

But before new services and approaches to bodywork can be implemented, we first have to make space for the new. As of April 2026, Reiki sessions and Reiki massage will no longer be available for booking. My monthly specials will no longer include Reiki. Swedish relaxation massage will still be available for now, but in the future I will not be offering standard spa-like relaxation massages.

While my practice is largely focused on pain relief and recovery, I do still have some clients that need a gentler approach to pain and stress release than deep tissue massage offers. I'll be announcing new services that will offer rest and care.

While I love Reiki, my work is becoming much more pragmatic. I can't wait to share more about what's coming!

In the meantime, book a Reiki Massage while they're still available ❤️ when spring comes, we have something new and super exciting to try!

02/18/2026

Let go ✨ feel better ✨

Book online, just a few appointments left for next week!

02/15/2026

One thing my ideal clients have in common is a desire to move better. A lot of people live with the sensation that their body feels "stuck" - like their shoulders are stuck forward, low back like a brick, hips that don't feel like they move well. And when you try to move a body that feels stuck, it can cause discomfort.

Sometimes this isn't even a muscular problem. As we live, work, experience, and move through our days our fascia responds. Chronic stress, injury, and poor posture cause fascia to become dehydrated, tight and adhesive, resulting in chronic pain and restricted range of motion.

Thai Yoga Massage is different because it:

✨ can break down adhesions and reduce, or "melt," fascia tension, promoting better mobility, flexibility, and alignment

✨ uses techniques like rocking and stretching to break up adhesions within the fascia, reducing pain and improving movement

✨ the fluid, stretching movements often create tension within muscles that act like "massage from the inside," reconditioning the fascia

✨ unlike traditional, surface-level massages, Thai massage targets deep layers of connective tissue and muscles, which is particularly effective for releasing chronic tension in areas like the hips and back

Give it a try! Now booking for the week of 2/22 - 2/28. Reserve your appointment online or by DM

🎉 Celebrating FOUR YEARS in business! It was right around this time four years ago when my permit to work as a massage t...
02/14/2026

🎉 Celebrating FOUR YEARS in business!

It was right around this time four years ago when my permit to work as a massage therapist finally came in. Right out of the gate I knew I wanted to be an independent therapist. I wanted to be able to build a practice that meets my clients where they're at and provides the most effective relief possible - a dream that I still have today.

Learning Thai Yoga Massage has been a dream of mine since before even becoming a licensed massage therapist, but I'll share that story later. For now, it's enough to say that this is the thing that I love. Effective treatment, slow and deep pressure, stretches that reteach your body how it can move. My passion for this style of massage is infinite.

In 2026, I'm taking more trainings:

👉🏻 Thai Foot Reflexology
👉🏻 Herbal Compress Massage
👉🏻 Table Thai Massage
👉🏻 And a year long training in Thai Massage with the Pha Khaw Ma scarf

There are big changes coming as the snow starts to melt, and I can't wait to share more information with you! In the meantime, thank you Oswego for four years of trusting me with your care. I could not do it without the support of the community, my family and my amazing clients!

So a little hiccup 😅 after a silly move I made, I twisted and sprained my ankle. I'm thankful though because a soft tiss...
02/07/2026

So a little hiccup 😅 after a silly move I made, I twisted and sprained my ankle. I'm thankful though because a soft tissue injury is something I can heal effectively with massage, movement and care.

I'm also thankful that this injury will not impact any therapeutic or swedish massage appointments. After my knee injury last year I learned how to provide great and effective massage while protecting a lower joint. Deep tissue, cupping & scraping as well as your Valentine's self care appointments are still on as planned!

The only thing is that Thai yoga massage will be on hold for two weeks. Feet are an important tool in Thai massage. While I'm using this as a learning opportunity and challenge to expand my skills, it's also incredibly important to me that I'm providing the best work I can offer. This two week break will give my ankle & foot time while I create a yoga massage flow that accommodates this injury.

I'm very grateful that my career makes flexibility and creativity the center of the work. I'm resilient and I love what I do 🧘🏻❤️

This Friday, come out to 114 Reserve for their Galentine's Sip & Shop event! I'm going to be set up with my mat and Pha ...
02/05/2026

This Friday, come out to 114 Reserve for their Galentine's Sip & Shop event! I'm going to be set up with my mat and Pha Khaw Ma scarves with mini massage sessions and gift certificates. You can also celebrate self love this season when you save $15 when booking your first Thai yoga massage!

Friday, February 6th from 6pm - 9pm
Mini sessions: $20
30 minute sessions: $50
Cash only
Gift certificates available

joymassagewellness.com
(315) 971-0555

02/04/2026

Just trust me, massage can help 🙏🏻

My schedule next week is filled with Thai massage appointments and I couldn't be happier! I love this modality and seeing the difference it's making for clients.

Being able to add more movement and target deeper muscles makes Thai Yoga Massage & Stretch Therapy the perfect option for anyone who wants to reduce tension headaches, stiff shoulders, lower back pain, hip tension & sciatica while improving flexibility and range of motion. It goes much deeper than this - something you'll only experience by giving it a try 🧘🏻

Appointments available next week 💕 book online today!

It's Valentine's month! If you're looking for the perfect gift for someone special, or if you're the one in need of a tr...
02/01/2026

It's Valentine's month! If you're looking for the perfect gift for someone special, or if you're the one in need of a treat, I have the perfect thing for you!

💕 Table For One Valentine's Special (90 minutes or 2 hour version): Start with a luxurious massage with hot stones, aromatherapy and extra time on hands & feet, followed by a guided meditation with Reiki and crystal energy healing

💕 10% off Gift Certificates: grab them online or DM to schedule a pickup or delivery of a physical certificate

joymassagewellness.com

01/28/2026

Posting and working as if what we're experiencing right now is normal, isn't working. Clients are coming in stressed to the max, scared for their friends and family and neighbors. I'm afraid too. But I believe in the love we have for our community, for our country. I believe things can and will be different. And I believe in karma 🤷🏻 that keeps me going.

My practice is an inclusive, safe space. You can bring your heaviness, your stress, your fear, your pain. You can let caring and therapeutic touch & movement guide you through. And you can show up to your next steps with a body that's ready to move.

I'm here for you. We're in this together.

01/27/2026

Call it stretch therapy, assisted yoga, Thai massage, whatever you like - it works, and it works well!

Decrease pain, improve posture and increase flexibility 🧘🏻 Thai yoga massage works with your whole body through pressure and supported movement, rather than isolated muscles. This helps release tension patterns, improve range of motion, and make everyday movement feel easier.. especially for people who sit a lot, move repetitively, or feel stiff and sore.

01/24/2026

Thai Yoga Massage works with all the systems of the body including the muscular system, the fascia system and the nervous system. It's much more than just rubbing a sore spot and hoping it feels better soon.

It's tracing pain back to its source and working with the body to heal.

Not forcing, just following and asking what tension are you ready to let go of? 🧘🏻

Address

30 Hillside
Oswego, NY
13126

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Thursday 11am - 6pm
Friday 10am - 3pm

Telephone

+13159710555

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