The Whole Damm Family

The Whole Damm Family A place where families in conflict can find information and resources.

Healthy families are key to growing up kids who know they always have a safe place to land. We can help if your family ...
07/07/2023

Healthy families are key to growing up kids who know they always have a safe place to land. We can help if your family feels a bit out of sorts.

06/15/2023

“Being emotionally overwhelmed means to be completely submerged by your thoughts and emotions about all of life’s current problems, to the point where you lack productivity and feel frozen or paralyzed. Compare the feeling of being overwhelmed to being submerged after a rough wave.”

These feelings can come and can make basic tasks seem impossible. What solutions, exercises or routines have you found to be helpful? Some starting points include:

•deep breaths
•positive thoughts
•meditation or exercise

Happy days and positive thoughts ahead 🙏

There’s another Damm therapist in the world! Kaylee Damm, MA, MHC, has graduated from NYU and will be taking clients so...
05/18/2023

There’s another Damm therapist in the world! Kaylee Damm, MA, MHC, has graduated from NYU and will be taking clients soon in Manhattan! Individuals and couples get on her referral list now for a start date in August 2023!

04/30/2023

Don’t Fight Back…Fight Forward! -Ola Obisanya on Ted Lasso. A reminder that staying in the past inhibits your life.

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193 W. 1st Street
Oswego, NY
13126

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