Blossom Yoga And Wellness

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Oswego, NY
Blossom Yoga And Wellness

Our foundational Blossom26 and Lotus26 classes are built on Bikram’s 26 + 2 Yoga framework.

03/21/2026

The Magic Isn’t in the Pose ~ It’s in the Pattern! ✨🌀✨

We often think of yoga as a "reset" button, but the real transformation happens when it becomes a rhythm.
Whether you’re practicing under our infrared heat or finding your focus in a balancing series, the benefits of yoga are cumulative. Just like a good night’s sleep, your body craves the consistency of the mat to truly heal.

Why show up this week?

✨ Cumulative Calm: One class lowers cortisol; three classes a week trains your nervous system to stay steady under pressure.
✨ Cellular Detox: Regular infrared heat helps your body efficiently flush toxins and reduce inflammation over time, not just for an hour.
✨ The "Sweet Spot": Consistency helps you find that perfect intersection of physical strength and mental clarity.

Don't wait for the "perfect" day to practice. The best day to show up is the one where you feel like you have the least amount of time. That’s when the practice works its best magic.
Your mat is waiting!✨

Visit our website for more information, schedule and to register for classes: https://www.blossomyogaandwellness.com/

We look forward to seeing you!

Namaste

03/17/2026

Pax Unum is Cancelled due to the weather. Stay safe and warm! Soon it will be spring! Happy St. Patrick’s Day! ☘️💚☘️

03/14/2026

🍀 Find Your Pot of Gold! 🌈
Shake off the winter chill and channel your inner joyful leprechaun. As we look forward to the magic of spring, let’s bring some luck and light to the mat! Join us for some yoga and laughter this week!☘️🥰✨

03/09/2026

✨ 🩵 ✨ 🩵 ✨ Join us! ✨🩵 ✨ 🩵 ✨

Monday 3.9
Gentle Yoga Stretch CANCELLED
✨4:30 PM Lotus26 (Warm Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 3.10
✨5:00 PM Pax Unum (Gentle Yoga) (60 min)
Register through Peaceful Remedies

Wednesday 3.11
✨9:30 AM Gentle Yoga Stretch (75 min)
✨4:30 PM Blossom 26 (Hot Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)

Friday 3.13
✨4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Saturday 3.14
✨9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 3.15
✨9:00 AM Lotus26 (Warm Bikram) (75 min)

Register here or at the studio https://www.blossomyogaandwellness.com/

Namaste

03/07/2026

✨✨Your presence is the practice✨✨

Let’s go! See you on the mat!✨💫

Saturday 3.7
✨9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 3.8
✨9:00 AM Lotus26 (Warm Bikram) (75 min)

Register here or at the studio https://www.blossomyogaandwellness.com/

Namaste

03/03/2026

City Light, Moon Light; Yoga Love Light ✨💚✨ Grateful for the special Lunar Energy that helped guide our Moving Meditation this evening!🙏🌕

03/02/2026

What is one thing you’re looking forward to "blooming" in your life this month? 🌸

As the snow melts and the first hints of green peek through the soil, March invites us to transition from winter’s deep stillness into the energy of renewal and re-emergence. Come bloom with us this month! 🌷

Monday 3.2
✨9:30 AM Gentle Yoga Stretch (75 min)
✨4:30 PM Lotus26 (Warm Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 3.3
✨5:00 PM Pax Unum (Gentle Yoga) (60 min)
Register through Peaceful Remedies

Wednesday 3.4
✨9:30 AM Gentle Yoga Stretch (75 min)
✨4:30 PM Blossom 26 (Hot Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)

Friday 3.6
✨4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Saturday 3.7
✨9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 3.8
✨9:00 AM Lotus26 (Warm Bikram) (75 min)

Register here or at the studio https://www.blossomyogaandwellness.com/

Namaste

02/28/2026

We bloom no matter the weather or season at Blossom Yoga and Wellness! Join us!

Saturday 2.28
✨9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 3.1
✨9:00 AM Lotus26 (Warm Bikram) (75 min)

Register here or at the studio https://www.blossomyogaandwellness.com/

Namaste

02/23/2026

At Blossom Yoga and Wellness, we believe that showing up for yourself is the most important step in any wellness journey. Yoga isn't just about the physical poses; it's about building a steady rhythm of movement, breath, and rest that supports your goals every single week!

Don't let your wellness goals stay just a dream. Take action today and join us!

Monday 2.23
✨9:30 AM Gentle Yoga Stretch (75 min)
✨4:30 PM Lotus26 (Warm Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 2.24
✨5:00 PM Pax Unum (Gentle Yoga) (60 min)
Register through Peaceful Remedies

Wednesday 2.25
✨9:30 AM Gentle Yoga Stretch (75 min)
✨4:30 PM Blossom 26 (Hot Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)

Friday 2.27
✨9:15 AM Moving with Intention (Yoga Fusion) (45 min)
✨4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Saturday 2.28
✨9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 3.1
✨9:00 AM Lotus26 (Warm Bikram) (75 min)

Register here or at the studio https://www.blossomyogaandwellness.com/

Namaste

02/12/2026

Together Is Better! Support someone you love this Valentine's Day weekend!

💞Bring a partner, friend, or your favorite human to class for FREE and find your balance, peace, and joy together!

Friday 2.13
💖9:15 AM Moving w/ Intention (yoga fusion) 45 min)
💖4:30 PM Lotus26 Music (60 min)

Saturday 2.14
💖9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 2.15
💖9:00 AM Lotus26 (Warm Bikram) (75 min)

Love is in the air… and on the mat! 🥰

Namaste

02/01/2026

✨Inhale joy, exhale doubt✨

Monday 2.2
🥰9:30 AM Gentle Yoga Stretch (75 min)
🥰4:30 PM Lotus26 (Warm Bikram) (60 min)
🥰6:00 PM Blossom26 (Hot Bikram) (60 min)

Tuesday 2.3
🥰5:00 PM Pax Unum (Gentle Yoga) (60 min)
Register through Peaceful Remedies

Wednesday 2.4
🥰9:30 AM Gentle Yoga Stretch (75 min)
🥰4:30 PM Blossom 26 (Hot Bikram) (60 min)
🥰6:00 PM Blossom26 (Hot Bikram) (60 min)

Friday 2.5
🥰9:15 AM Moving with Intention (Yoga Fusion) (45 min)
🥰4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Saturday 2.7
🥰9:00 AM Blossom26 (Hot Bikram) (90 min)

Sunday 2.8
🥰9:00 AM Lotus26 (Warm Bikram) (75 min)

Namaste

Address

161 West First Street
Oswego, NY
13126

Website

https://www.blossomyogaandwellness.com/

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Our Story

Welcome to Sunset Yoga Oswego!

Bikram Yoga is the most powerful, glamorous, and transformative Yoga practice in the world. Join the millions of people around the world who are adding a regular Bikram Yoga practice to their fitness regimen. Our INTRODUCTORY OFFER allows you to come as many times as you can during the fourteen day introductory period for only $20! As a personal challenge, complete all 14 classes in 14 days and receive 10% off your first package. Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the hot room today for the excitement of unlocking your inner potential!

Namaste