Blossom Yoga And Wellness

Blossom Yoga And Wellness Our foundational Blossom26 and Lotus26 classes are built on Bikram’s 26 + 2 Yoga framework.

Inhale Love Exhale Gratitude … and repeat 🙏🏽Friday 11.28🪷9:00 AM Lotus26 (Warm Bikram) (60 min)Saturday 11.29🪷9:00 AM Bl...
11/27/2025

Inhale Love Exhale Gratitude … and repeat 🙏🏽

Friday 11.28
🪷9:00 AM Lotus26 (Warm Bikram) (60 min)

Saturday 11.29
🪷9:00 AM Blossom26 (Hot Bikram ) (90 min)

Sunday 11.30
🪷9:00 AM Lotus26 (Warm Bikram) (75 min)
🪷10:45 AM Yin Yoga

Namaste

✨✨✨ Happy Thanksgiving ✨✨✨Schedule ReminderGobble, gobble, gobble on over!💫Thursday 11.27 🍂Thanksgiving Day🍂🥧9:00 Blosso...
11/27/2025

✨✨✨ Happy Thanksgiving ✨✨✨

Schedule Reminder

Gobble, gobble, gobble on over!💫

Thursday 11.27 🍂Thanksgiving Day🍂
🥧9:00 Blossom26 (Hot Bikram) (60 min)
​
Friday 11.28
✨9:00 AM Lotus26 (Warm Bikram) (60 min)

With love and gratitude,

Namaste

✨Black Friday✨20% Off Gift Card Special Starts Today! Give the Gift of Health and Wellness this Holiday Season! 💫 ✨Visi...
11/26/2025

✨Black Friday✨20% Off Gift Card Special Starts Today!

Give the Gift of Health and Wellness this Holiday Season! 💫

✨Visit our website to purchase or purchase in studio https://www.blossomyogaandwellness.com/

Namaste

🍁✨ Thanksgiving Week Yoga ✨🍁Monday 11.24✨9:30 AM Gentle Yoga Stretch (75 min)✨4:30 PM Lotus26 (Warm Bikram) (60 min)✨...
11/24/2025

🍁✨ Thanksgiving Week Yoga ✨🍁

Monday 11.24
✨9:30 AM Gentle Yoga Stretch (75 min)
✨4:30 PM Lotus26 (Warm Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)
​
Tuesday 11.25
✨7:00 AM Rise & Shine Lotus26 (60 min)
✨10:00 AM Yin Yoga (75 min)
✨5:00 PM Pax Unum (Gentle Yoga) (60 min)
Register through Peaceful Remedies​

Wednesday 11.26
✨9:30 AM Gentle Yoga Stretch (60 min)
✨4:30 PM Blossom 26 (Hot Bikram) (60 min)

​Thursday 11.27 🍂Thanksgiving Day🍂
🥧9:00 Blossom26 (Hot Bikram) (60 min)
​
Friday 11.28
✨9:00 AM Lotus26 (Warm Bikram) (60 min)

We are full of gratitude for each and every one of you!🙏🏽

Namaste

Come experience the benefits of both yin and yang yoga with us this weekend!🤩Yin yoga enhances flexibility and calms the...
11/21/2025

Come experience the benefits of both yin and yang yoga with us this weekend!

🤩Yin yoga enhances flexibility and calms the mind by holding poses longer to target deep connective tissues, release muscle tension, and promote relaxation.

Friday 11.21
🪷9:15 AM Moving w/ Intention (45 min)
🪷4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Saturday 11.22
🪷9:00 AM Blossom26 (Hot Bikram ) (90 min)

Sunday 11.23
🪷9:00 AM Lotus26 (Warm Bikram) (75 min)
🪷10:45 AM Yin Yoga

Namaste

11/20/2025

Sound Bath is Canceled today

✨Reset your mind & body. Let soothing sounds wash over you in a Sound Bath, releasing tension and boosting your mood. Bo...
11/20/2025

✨Reset your mind & body. Let soothing sounds wash over you in a Sound Bath, releasing tension and boosting your mood. Book your escape to tranquility today!✨

💫There is still time to register! Register here https://www.blossomyogaandwellness.com/
or at the studio
Beauty Clarified

We look forward to escaping to tranquility with you!

Namaste

Needing some down time to de-stress before the holiday rush?Join us Thursday November 20th for a 60 minute sound immersi...
11/18/2025

Needing some down time to de-stress before the holiday rush?

Join us Thursday November 20th for a 60 minute sound immersion;

✨️ relax your mind, body, and spirit
✨️ feel rested and recharged
✨️ give yourself a break from work, stress, and screen time

It is suggested to bring the following to ensure you have a comfortable session:
- yoga mat
- eye mask
- pillow
- blanket
- wear comfortable clothing

Register at our website or at the studio: https://www.blossomyogaandwellness.com/

Namaste

Slow down with us as we approach the holiday season … more presence, peace, and joy with each breath 💫Monday 11.17✨9:3...
11/16/2025

Slow down with us as we approach the holiday season … more presence, peace, and joy with each breath 💫

Monday 11.17
✨9:30 AM Gentle Yoga Stretch (75 min)
✨4:30 PM Lotus26 (Warm Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)
​
Tuesday 11.18
✨7:00 AM Rise & Shine Lotus26 (60 min)
✨5:00 PM Pax Unum (Gentle Yoga) (60 min)
Register through Peaceful Remedies​

Wednesday 11.19
✨9:30 AM Gentle Yoga Stretch (60 min)
✨4:30 PM Blossom 26 (Hot Bikram) (60 min)
✨6:00 PM Blossom26 (Hot Bikram) (60 min)
​
​Thursday 11.20
🌞 7:00 AM Rise & Shine Lotus26 (Warm Bikram) (60 min)
🎐6:00 PM Sound Bath (60 min)
Register https://www.blossomyogaandwellness.com/ online or at the studio to reserve your spot!
​
Friday 11.21
✨9:15 AM Moving with Intention (Yoga Fusion) (45 min)
✨4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Namaste

✨Sound Bath benefits for the season to support Balance and Harmony ✨💫When: Thursday, November 20th💫Time: 6:00 PM💫Where: ...
11/15/2025

✨Sound Bath benefits for the season to support Balance and Harmony ✨

💫When: Thursday, November 20th
💫Time: 6:00 PM
💫Where: Blossom Yoga and Wellness
💫With: Claire Beauty Clarified

Register to reserve your spot: https://www.blossomyogaandwellness.com/

Sound Bath Benefits:

✨Deep Relaxation: The vibrations from instruments like singing bowls activate the parasympathetic nervous system (rest-and-digest mode), slowing heart rate, lowering blood pressure, and easing tension, counteracting stress.

✨Improved Sleep: By calming the mind and body, sound baths help quiet racing thoughts, a common issue when days are shorter and sleep patterns get disrupted, leading to deeper, more restful sleep.

✨Mental Clarity & Focus: They help quiet the "mind chatter" and racing worries, promoting a state of inner stillness and heightened awareness, which is great for maintaining focus when motivation dips.

✨Emotional Release: The experience can facilitate emotional release and catharsis, helping you process feelings and find a greater sense of balance and contentment.

✨Nourishment for the Nervous System: They offer a spa-like retreat, allowing your nervous system to reset and recharge, providing essential restorative time during darker, busier seasons.

We hope to see you there!

Namaste

Start your weekend by Warming Up with Us! Friday 11.14🪷9:15 AM Moving w/ Intention (45 min)🪷4:30 PM Lotus26 Music (Warm ...
11/14/2025

Start your weekend by Warming Up with Us!

Friday 11.14
🪷9:15 AM Moving w/ Intention (45 min)
🪷4:30 PM Lotus26 Music (Warm Bikram) (60 min)

Saturday 11.15
🪷9:00 AM Blossom26 (Hot Bikram ) (90 min)

Sunday 11.16
🪷9:00 AM Lotus26 (Warm Bikram) (75 min)

Namaste

Address

161 West First Street
Oswego, NY
13126

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Welcome to Sunset Yoga Oswego!

Bikram Yoga is the most powerful, glamorous, and transformative Yoga practice in the world. Join the millions of people around the world who are adding a regular Bikram Yoga practice to their fitness regimen. Our INTRODUCTORY OFFER allows you to come as many times as you can during the fourteen day introductory period for only $20! As a personal challenge, complete all 14 classes in 14 days and receive 10% off your first package. Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the hot room today for the excitement of unlocking your inner potential!

Namaste