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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Graceful Therapy, PLLC

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Oswego, IL
Graceful Therapy, PLLC

Graceful Therapy is a therapy practice located in Oswego and Aurora, IL offering grace-filled... We have locations in both Oswego & Aurora, IL.

Graceful Therapy, PLLC is a mental health counseling agency that offers grace-filled therapy to couples, individuals and families.

02/11/2026

If you’ve ever wondered what couples therapy is really like, you’re not alone.

It’s not about choosing sides.
It’s not just for couples “on the brink.”
It’s not about blame or shame.

Couples therapy at Graceful Therapy looks like:
💬 Learning to communicate with clarity and care
🧭 Understanding each other’s emotional needs
🌱 Healing past wounds with compassion

We meet you where you are—and walk with you toward something better.
Curious if couples therapy is right for you? Let’s talk.

02/10/2026

We’re excited to be partnering with for the 7th Annual Homeschool Expo on Saturday, Feb. 21 from 9am–12pm in Warrenville!

Graceful Therapy will be there to connect, share resources, and support local homeschool families. Stop by and say hello, we’d love to meet you! 💙

📍 Register at: https://togetherwelearnbetter.com/events

02/09/2026

Valentine’s Day can be painful when your relationship feels strained, distant, or uncertain.

If you and your partner are struggling, please know this:

You’re not failing.

You’re human.

And you’re not alone.

Therapy is not just for “fixing” relationships, it’s for deepening understanding, repairing trust, and rediscovering connection.

02/05/2026

Mental health care must be safe, affirming, and culturally aware for everyone.

This Black History Month, we honor the strength, wisdom, and emotional resilience of the Black community—and we continue to advocate for access, representation, and healing.

🖤 To our Black clients and community members: You matter. Your story matters.

Your mental health matters.

You deserve to be held in a space where your whole self is seen and respected.

02/04/2026

Anxiety isn’t always loud, but it is persistent. If you find yourself constantly worrying, even when things seem fine, you might be experiencing Generalized Anxiety Disorder (GAD).

In our latest blog, we explain what GAD is, how it can affect daily life, and how therapy can help you find relief—with grace and support. 🌿

🧠 Read now: https://www.gracefultherapy.com/post/understanding-generalized-anxiety-disorder-you-re-not-alone

02/02/2026

Emotional safety is the quiet strength behind healthy relationships.

It’s knowing you can be your full self—flaws, fears, and all—and still be met with compassion.
✨ It feels like being able to say, “I need a moment,” without fear.
✨ It feels like knowing your partner listens to understand, not to react.
✨ It feels like being safe in your softness.

At Graceful Therapy, we help couples and individuals build that kind of safety through gentle curiosity, better communication, and emotional attunement.

🧡 Ready to deepen your connection? Couples and individual therapy appointments are available now.

01/29/2026

🗣️ Calm Voices, Strong Values: A Practical Guide to Nonviolent Communication

📅 Tuesday, Feb. 17 | 6:00-7:30 PM
📍 The Graceful Gathering Place

Join Kate Fish, LMFT, PMH-C, and Pastor Patrick Fish for a 90-minute workshop on navigating hard conversations with confidence, care, and clarity.

You'll gain:
🛠️ Practical tools to manage tension and stay grounded
💬 Skills for civil disagreement, even when emotions run high
🤝 Insights on how communication shapes justice, trust, and belonging

✨ Open to all. Ideal for individuals seeking to enhance their communication skills in relationships, at work, or within the community.

🔗 Spots are limited. RSVP today at https://www.gracefultherapy.com/event-details/calm-voices-strong-values-workshop

01/28/2026

🌿 Now Accepting New Clients: Meet Andrea Villafuerte, Masters Level Intern (She/Her) 🌿

Andrea believes that we grow through what we go through—and that healing starts with feeling truly seen and heard. She offers a compassionate, nonjudgmental space where children, teens, and individuals can explore life’s challenges with curiosity, empathy, and support.

Andrea integrates DBT, CBT, trauma-informed care, and solution-focused practices to help clients feel empowered, understood, and safe to be their full selves.

✨ If you or your child are looking for a warm, affirming space to begin therapy, Andrea currently has openings at our Oswego and Aurora locations.

📞 Reach out today to schedule an appointment or learn more!

01/27/2026

🌿 Do you feel like your mind never stops racing?

Constant worry, even when things seem okay, could be a sign of Generalized Anxiety Disorder (GAD).

You’re not alone. GAD affects millions of people, and the good news is: it’s treatable.
In our latest blog, we explore what GAD really looks like, how it might be impacting your life, and how therapy can help you feel more grounded, more at ease, and more like you again.

✨ You deserve support that meets you with compassion, not judgment.
📖 Read the full blog: https://www.gracefultherapy.com/post/seasonal-affective-disorder-understanding-and-managing-winter-blues
📍 Serving Oswego, Aurora, and all of Illinois through in-person and virtual therapy.

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01/26/2026

Mental Health Word of the Month: Self-Trust

The quiet confidence that your inner voice matters, and that you can handle what comes your way.

Self-trust doesn’t mean having all the answers. It means learning to listen to yourself with compassion, honoring your needs, and choosing your next step from a place of care, not fear.

Real-life example:
Saying “no” to something that doesn’t feel right, even when others expect a “yes.”

💛 What does self-trust mean for you right now?

01/22/2026

You may hear today called “the saddest day of the year.”

But here’s the truth: emotions don’t follow a calendar, and feeling low doesn’t mean something is wrong with you.

Winter can be heavy. Short days, long nights, post-holiday letdowns, and ongoing stress can all take a toll. And that deserves compassion, not pressure to “cheer up” or push through.

If today feels hard, you’re not weak.

You’re not failing.

You’re human.

You don’t have to carry it alone. Support can make space for what you’re feeling, and help you move through it with care.

💛 If today feels heavy, you’re not broken, you’re human. We’re here to help.

01/20/2026

🌸 Spring Break Workshops Are Here! 🌸

March 31st – April 3rd at Graceful Therapy

Looking for meaningful, screen-free fun this spring break?
We’ve got just the thing for your kids and tweens! 🎨🧘‍♀️🧠🐐

✨ Workshop Lineup Includes:
🧡 Besties, Breakups, and Boundaries – A confidence-building group for tweens
🎨 Crafty Minds, Calm Vibes – Hands-on coping skills through creative fun
💥 K-Pop Demon Hunters – A playful group for emotional growth through imagination
🐐 Just Goat with It – Mindfulness with baby goats (yes, real goats!)

📍 Held in-person at Graceful Gathering Place in Oswego
👩‍💻 Spots are limited — register now!
👉 https://gracefultherapy.com/upcoming-workshops
Let your child grow, explore, and connect — the grace-filled way 💛

Address

113 Main Street Suite 203
Oswego, IL
60543

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Telephone

+16307339108

Website

https://www.gracefultherapy.com/, https://www.gracefultherapy.com/conference-room

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