North Coast Yoga Oswego NY

11/11/2025

New session of chair yoga with Laurie Luongo

Chair yoga with Laurie Luongo is open to all levels and includes modifications to better accommodate anyone with movement issues that limit mobility. Class cards/drop-ins are accepted as well as separate six week sessions.

11/07/2025

Join Peaceful Remedies and Megan Hook for a relaxing, rejuvenating, restful, sound bath. A sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits including a reduction in pain, better sleep, removal of toxins, and strengthening of immune systems. Cost: Complimentary for those diagnosed and caregivers. Thank you to C’s Market and Beverage Center for sponsoring this program.
Register to reserve your spot: https://www.peacefulremediesoswego.com/events

10/31/2025

10/13/2025

There will be chair yoga today at North Coast Yoga. 20:00 to 11:15

09/26/2025

NEW CLASS AT NCY

Mondays 10am to 11:15am for 6 weeks starting Oct. 6th, 13th, 20th, 27th, Nov. 3rd, and 10th. An accessible practice for anyone, especially for those with limited mobility. Modifications for specific issues are provided. Questions? Text, call, or email - 914-815-3730 laurieluongo@gmail.com