DZ Therapy

DZ Therapy I am a Licensed Clinical Professional Counselor (LCPC), Perinatal Mental Health Professional (PMH-C), and Brainspotting Clinician.

Danielle Zimmerman LCPC, PMH-C
Meg Fell LPC, CTP
Alyssa Olin, LCSW
Devin Henderson, LCSW, PMH-C Specializing in anxiety, postpartum, trauma, grief and healing. I work with individuals going through life transitions including young adults & adults. I work with trauma, grief, perinatal and postpartum clients, new parents, individuals struggling TTC, with birth traumas, NICU experiences, or infertility. I help recovering people pleasers learn boundaries, help individuals heal from childhood trauma while learning to heal their inner child through IFS and Parts work, and I work with Anxiety disorders including OCD, PTSD, CPTSD, and Trichotillomania. I incorporate somatic healing and brainspotting to get to the root of the problem also helping individuals to function better. I have been working in private practice for 11 years and have 14+ years of experience in mental health including PHP/IOP and inpatient settings.

We are so grateful for every person who walks through our doors.Your courage, your healing, and your willingness to show...
11/27/2025

We are so grateful for every person who walks through our doors.
Your courage, your healing, and your willingness to show up—even on the hard days—are the heart of what we do.
Thank you for trusting DZ Therapy with your story. 💛

👻 Trick or treat yourself to some self-care this Halloween!Whether you’re juggling costumes, candy, or chaos — remember,...
10/31/2025

👻 Trick or treat yourself to some self-care this Halloween!
Whether you’re juggling costumes, candy, or chaos — remember, you don’t have to carry it all alone. Therapy isn’t scary — it’s where healing begins. 💛
🕸️ Visit www.dztherapy.com to connect with a therapist who truly gets it.

Feeling stuck, overwhelmed, or not like yourself lately?At DZ Therapy, we specialize in helping you move through life’s ...
10/29/2025

Feeling stuck, overwhelmed, or not like yourself lately?
At DZ Therapy, we specialize in helping you move through life’s hardest moments — not just cope, but truly heal.

Our licensed therapists provide trauma-informed, compassionate care for:

🌿 PTSD & trauma recovery
🤰 Perinatal and postpartum transitions
💫 Life changes, identity shifts, and anxiety
🤍 Grief & loss
🦋 Intrusive thoughts, OCD, Phobias, Panic

You don’t have to go through it alone. Whether you’re navigating motherhood, healing from the past, or simply feeling lost — we’re here to help you reconnect with yourself.

📍 Telehealth available anywhere in Illinois
💛 Warm, empowering support that meets you where you are

✨ Now accepting new clients

➡️ Click Learn More to schedule a free consultation or request an appointment today.
www.dztherapy.com

🌿 Meet Meg!Meg Fell, LPC, CTP of DZ Therapy, is now accepting new clients. Meg specializes in trauma, anxiety, and perin...
10/24/2025

🌿 Meet Meg!
Meg Fell, LPC, CTP of DZ Therapy, is now accepting new clients. Meg specializes in trauma, anxiety, and perinatal mental health and is passionate about helping clients feel safe, seen, and empowered in their healing journey.

📍Located in Oswego, IL | 💻 Telehealth available

✨ Ready to start therapy? Visit www.dztherapy.com to schedule.

✨ Your body isn’t just a vessel — it’s a storyteller.When something overwhelming happens, your brain might move on… but ...
10/22/2025

✨ Your body isn’t just a vessel — it’s a storyteller.

When something overwhelming happens, your brain might move on… but your body remembers.
It remembers through tight shoulders, a racing heart, shallow breaths, or the feeling that you can’t fully relax — even when life is “okay.”

That’s not weakness. It’s protection.
Your body has been working overtime to keep you safe.

Healing begins when we let the body speak.
Through approaches like Brainspotting and ARTherapy, we gently access where trauma is stored in the brain and body — helping your system finally complete what it couldn’t finish before.

You don’t have to carry it forever. Your body already knows the way home. 💛

➡️ Learn more or schedule with a trauma-informed therapist at www.dztherapy.com

10/21/2025

You can love your kids and feel completely drained.
You can be grateful and overwhelmed.
Motherhood isn’t either/or — it’s both/and.

💛 You’re not broken. You’re just carrying too much alone.
If that hit home, you’re exactly who I help.
👉 Therapy for moms who do it all — link in bio to learn more. WWW.DZTHERAPY.COM

✨ Tag a mom friend who needs to hear this today.

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✨ Meet Devin — one of our incredible therapists at DZ Therapy! ✨Devin specializes in perinatal mental health and trauma,...
10/21/2025

✨ Meet Devin — one of our incredible therapists at DZ Therapy! ✨

Devin specializes in perinatal mental health and trauma, offering compassionate support for moms navigating pregnancy, postpartum, and the many emotional shifts that come with motherhood. 💛

She’s trained in Accelerated Resolution Therapy (ART) — a powerful approach that helps clients process trauma and emotional pain quickly and effectively, without having to relive every detail.

Devin currently has telehealth openings and would love to support you from the comfort of your own home. 🫶

If you’re ready to start healing and reconnecting with yourself — you don’t have to do it alone.

➡️ Visit www.dztherapy.com to learn more or schedule your first session today.

“You’re so strong.”We hear it all the time — and it’s true.But sometimes being “strong” isn’t a choice… it’s survival.We...
10/17/2025

“You’re so strong.”
We hear it all the time — and it’s true.
But sometimes being “strong” isn’t a choice… it’s survival.
We keep going, because tiny hands need us to.
We smile through tears, hold it all together, and pretend we’re fine.

But strength doesn’t mean doing it alone. 💛
When it starts to feel heavy, it’s okay to lean on your village —
to let someone hold space for you this time.

At DZ Therapy, we walk beside you through the messy middle —
helping you find your footing, your calm, and your self again.

You don’t have to carry it all. Let us be part of your village. 🌿

📍Downtown Oswego | 💻 Virtual sessions
www.dztherapy.com

🕯️ Pregnancy and Infant Loss Remembrance Day 🕯️Today, October 15th, we join families across the world in honoring the li...
10/15/2025

🕯️ Pregnancy and Infant Loss Remembrance Day 🕯️
Today, October 15th, we join families across the world in honoring the little ones gone too soon. At 7:00 p.m., light a candle in remembrance and take part in the Wave of Light — a global moment of love, reflection, and unity. 💛

At DZ Therapy, we hold space for all who have experienced loss through infancy, miscarriage, TFMR, or abortion. You are not alone in your grief — your love and your baby’s memory matter. 💫

✨ May this light bring warmth and comfort to your heart tonight.

www.dztherapy.com

So often, words meant to comfort can unintentionally silence grief.“At least…”“Maybe it wasn’t meant to be…”“It will hap...
10/07/2025

So often, words meant to comfort can unintentionally silence grief.

“At least…”
“Maybe it wasn’t meant to be…”
“It will happen when you stop stressing…”

These phrases can leave parents feeling unseen and alone in their loss.

This October — Pregnancy & Infant Loss Awareness Month — we honor every baby who mattered, every story that deserves to be spoken, and every family carrying both love and grief. 💗💙

You don’t have to carry it in silence. We’re here to hold space with compassion and care.

Learn more or reach out: www.dztherapy.com

🌿 Walk & Talk Therapy in Downtown Oswego 🌿Therapy doesn’t always have to be sitting in an office. Step outside, enjoy so...
10/03/2025

🌿 Walk & Talk Therapy in Downtown Oswego 🌿

Therapy doesn’t always have to be sitting in an office. Step outside, enjoy some fresh air, and let’s walk through what’s on your mind.

✨ Bring your baby along in the stroller or come solo on your lunch break.
✨ We’ll stroll around downtown Oswego together.
✨ And if you’d like, grab your favorite coffee from Oak + Bean or Village Grind to enjoy along the way.

Movement, conversation, and connection — all in one. 💛

📍 Learn more: dztherapy.com

🌿 At DZ Therapy, we believe therapy should feel comfortable, compassionate, and empowering.Our team specializes in:✨ Tra...
10/01/2025

🌿 At DZ Therapy, we believe therapy should feel comfortable, compassionate, and empowering.

Our team specializes in:
✨ Trauma, PTSD & Anxiety
✨ Postpartum & Perinatal Health
✨ Grief & Life Transitions
✨ Sports Performance & Athletic Blocks
✨ Somatic Therapy (ART & Brainspotting)

Whether in person at our Oswego office or virtually across Illinois, we’re here to help you share, heal, and grow. 💙

📞 Call us today for your free 15-minute consultation: 815-556-9144
💻 Learn more: www.dztherapy.com





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Oswego, IL
60543

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