Aqua Spa Float Center & Wellness Boutique

Aqua Spa Float Center & Wellness Boutique Aqua Spa Float Center and Wellness Boutique. Central New York’s premiere float spa. Thus, it is best to avoid wearing your “best clothes”. Yes!

Frequently Asked Questions:

How do I prepare—and what do I bring?
-Avoid shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin.
-We provide A&D ointment in each float room to protect any small cuts and grazes from stinging!
-If you wear contacts, we recommend you bring a case to store them.
-Hair color needs to be “set” before coming in to float (about two weeks.) Please reschedule if it is not.
-We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
-If you have extensions or had a keratin treatment we may not recommend floating.
-Eat a light meal before your session. If you come on an empty stomach, you may be distracted by stomach grumbles.
-There’s a lot of salt in our float tanks. We recommend comfortable garments that are easy to change in and out of.
-We provide shampoo, conditioner, body wash, lotion, q-tips, makeup remover and complimentary towels, comfortable slides, and a robe.
-We encourage clients to float nude for the greatest experience—each room does have its own private shower and changing area for complete privacy with a locking door. Plus, certain fabric dyes and softeners can interfere with our pristine water. What are the benefits of float therapy? Benefits include stress relief, injury recovery, chronic pain relief, enhanced athletic performance, anxiety relief, improved sleep quality, improved blood flow for muscle pain relief, inflammation relief and so much more! Visit our float therapy page for more information. What are the differences between the float rooms? Our Deluxe Quest Float Suites (Ananda, Boketto, Metanoia, and Noor) are very spacious with high ceilings that allow you to enter fully upright. It is as if you are stepping into a “room”. These suites are perfect for those who like a more open environment or want to do a couple’s float! The Revolution Float Orb (Ukiyo) is a “womb-like” experience for seasoned floaters or for those prefer an enclosed experience. The RFO is the largest pod in the industry—perfect for athletes and taller floaters. And, with the orb, you can leave the domed top completely open if you prefer. Keep in mind that you may feel a temperature difference against your skin. Can I float while pregnant? Floating while pregnant can remove the pressure off your lower back and provide the perfect environment to bond with your baby. Plus, the stress relief, pain relief and sleep improvement qualities are great for pregnant women. If you are in your first trimester, we recommend speaking to your doctor before you float. What if I fall asleep? Due to the large amount of Epsom salt, it is extremely hard to turn over like you would on a bed. If you do fall asleep, soft music and a soothing voice will wake you up to let you know your session is over. In some cases, we may enter the room to wake you up. Can two people float in a tank? Our Deluxe Quest Float Suites are the perfect size for this. Couple’s floats are a wonderful bonding experience for spouses, mothers and daughters or even best friends! How often should I float? For first-timers, we recommend floating three times to really get into a comfortable place. The first time you float – there is a lot of information to absorb. You may just be getting used to the idea. Your mind may be overactive. The second time – you have all the facts and you are ready to try it again… the third time is usually the charm! You can enter the tank with less anxiety simply because you’ve gathered your info and you’ve done it before. It’s starting to feel like “home”. You might set an intention or simply commit to letting go and getting the most out of this magical session! Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt in the time between. Learn more: aquaspafloatcenter.com/faqs

We're thrilled to welcome Kaitlin of Scarab Body Arts back to the Aqua Spa Float Center!Kaitlin attends continuing educa...
03/11/2026

We're thrilled to welcome Kaitlin of Scarab Body Arts back to the Aqua Spa Float Center!

Kaitlin attends continuing education classes through the Association of Professional Piercers and is committed to bringing you the safest, most enjoyable experience during your visit. Kaitlin is a current member of The Association of Professional Piercers. Call or email to set up your appointment.

You can see more of Kaitlin's work on our Scarab Body Arts Instagram, or on her Instagram page:
https://www.instagram.com/kaitlinraison?igsh=cXQ3bXFncTJvemJm

Book with Kaitlin this Thursday or Friday:
https://aquaspafloatcenter.floathelm.com/booking/event/5184306

03/11/2026

Walk ins available today! Select services! Hope to see you soon! 🌿🌿🌿

Happy Wednesday!Walk-in are welcome today for select modalities:💦Infrared Sauna💦Red Light Therapy💦Massage Chairs💦Oxygen ...
03/11/2026

Happy Wednesday!

Walk-in are welcome today for select modalities:
💦Infrared Sauna
💦Red Light Therapy
💦Massage Chairs
💦Oxygen Bar

Appointments for aesthetics treatments are also available (appointments recommended).

Book online or call 315.207.2080 for availability today.

💜Celebrate Women’s History Month With Exclusive IV Infusion Offers💜This drip will make you feel amazing from the inside ...
03/10/2026

💜Celebrate Women’s History Month With Exclusive IV Infusion Offers💜

This drip will make you feel amazing from the inside out.

The Beauty Revive Drip is a unique blend of vitamins and antioxidants will help give you the flawless, glowing skin you’re looking for, reduce inflammation and enhance your immune system.

Appointments are available this weekend. Walkins are welcome 10am to 2pm.

aquaspafloatcenter.com
315.207.2080

It's Women’s History Month - And we're celebrating with Wellness 💕Check out these simple tips to help expand your wellne...
03/10/2026

It's Women’s History Month - And we're celebrating with Wellness 💕

Check out these simple tips to help expand your wellness and promote longevity.

Don't forget - self-care is now available for limited hours 10am to 3pm on Tuesdays and Wednesdays!

Stop in to see us today!

Bonus: They're free too.

😴It's Sleep Awareness WeekQuality sleep is crucial for your overall health and wellness. Yet, many people have trouble g...
03/10/2026

😴It's Sleep Awareness Week

Quality sleep is crucial for your overall health and wellness. Yet, many people have trouble getting truly restful sleep. This Sleep Awareness Week, explore how massage therapy can play an important role in helping you achieve better sleep.

According to the American Massage Therapy Association, regular massage can:
💙Significantly reduce insomnia and anxiety levels in preeclamptic pregnant women
💙Improves sleep quality for menopausal women

Book your massage experience today.

aquaspafloatcenter.com
315.207.2080

03/10/2026

Happy Tuesday! Here’s what’s happening this week / weekend at the AQS! 🩵🩵🩵

We have five float suites at the Aqua Spa Float Center and Wellness Boutique. And, we are often asked, what's the differ...
03/09/2026

We have five float suites at the Aqua Spa Float Center and Wellness Boutique.

And, we are often asked, what's the difference between the rooms?

💦Deluxe Quest Float Suites💦
At nearly 8 feet long, 6.5 feet wide, and 7 feet tall our float suites have plenty of room to stretch out. Our four Deluxe Quest Float Suites (Ananda, Boketto, Metanoia and Noor) each feature custom fiber optic star lit ceilings for an enhanced float experience and state-of-the-art heating systems. Step into your own private cabin and enjoy tall ceilings while still getting full sensory deprivation.

💦Revolution Float Orb💦
As the largest float pod in the industry, our custom-colored Revolution Float Orb features a large interior and fiber-optic lighting. Float comfortably with the lid open or closed—the choice is yours!

Ukiyo – Floating world; literally detached from the bothers of life. Rebirth.

Book your choice of suite or the Revolution Float Orb today.

Aquaspafloatcenter.com
315.207.2080

Happy Monday, Floaty Friends🙌🏻Did you know? PBM Therapy using a NovoTHOR® whole body Photobiomodulation Therapy light be...
03/09/2026

Happy Monday, Floaty Friends🙌🏻

Did you know? PBM Therapy using a NovoTHOR® whole body Photobiomodulation Therapy light bed pod is used by elite sports teams and keen sporting enthusiasts around the world who want to train harder, recover quicker with more endurance and give themselves an edge and at the top their game.

Why is PBM therapy suitable for all athletes? Simply, we all have the same internal cell makeup. The same electron transfer chain in our mitochondria. The NovoTHOR® whole body PBM Therapy light bed pod works on our cells, so it’s not sport specific it’s cell specific, and we all have the same cells!

Book your whole body treatment today.

https://youtu.be/6FQgdeyVYEs

Thank you to everyone who visited us this past weekend! Our Luxe Piercer Penelope Silverstein was featured on Internatio...
03/09/2026

Thank you to everyone who visited us this past weekend! Our Luxe Piercer Penelope Silverstein was featured on International Women’s Day💜

Next up - We have Kaitlin of Scarab Body Arts for your piercing needs.

Kaitlin started her piercing apprenticeship in 2011.

She has an eye for styling and loves helping clients curate their piercings. Kaitlin attends continuing education classes through the Association of Professional Piercers and is committed to bringing you the safest, most enjoyable experience during your visit. Plus, she is a current member of The Association of Professional Piercers.

Call or email to set up your appointment today. Spots are limited.

https://aquaspafloatcenter.floathelm.com/booking/event/5184306

❤️Ask us about our Swedish Massage❤️Our Swedish Massage is a classic technique designed to promote relaxation and improv...
03/08/2026

❤️Ask us about our Swedish Massage❤️

Our Swedish Massage is a classic technique designed to promote relaxation and improve circulation. Using long, flowing strokes, gentle kneading, and rhythmic tapping, this massage is perfect for those new to massage therapy or anyone looking to unwind and de-stress.

❤️Relieves muscle tension and pain
❤️Enhances circulation
❤️Reduces stress and promotes relaxation

Book your appointment today.

aquaspafloatcenter.com
315.207.2080

Address

120 E 1st Street
Oswego, NY
13126

Opening Hours

Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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Hello & Welcome!

Owners & entrepreneurs Tammy Lynn Wilkinson and Terry LeRoi have a sincere passion for health and wellness and can't wait to share it with our friends & family and our beautiful community! We invite you to learn more about float therapy, salt therapy & massage and join us in our quest to be the very best (and healthiest) we can be!

It is our mission to provide a wellness sanctuary that allows the body, mind and spirit to rest, relax, and rejuvenate.

Our vision is to nurture and enhance personal growth and potential, through a multi-modality-centered spa and boutique by focusing on an individual’s state; mentally, physically and spiritually. We aspire to empower sustained, positive change, well-being, and self-awareness; and educate to the benefits of natural health, holistic wellness, and life balance.

Our inclusive spa location and waterfront setting in Oswego, New York (a name derived from the Iroquoian Indian word osh-we-geh, meaning “pouring-out place”) further captures the sacred vision and relevance of our float center and wellness boutique.