Aqua Spa Float Center & Wellness Boutique

Aqua Spa Float Center & Wellness Boutique Aqua Spa Float Center and Wellness Boutique. Central New York’s premiere float spa. Thus, it is best to avoid wearing your “best clothes”. Yes!

Frequently Asked Questions:

How do I prepare—and what do I bring?
-Avoid shaving, tanning, waxing—or anything else that would increase the sensitivity of your skin.
-We provide A&D ointment in each float room to protect any small cuts and grazes from stinging!
-If you wear contacts, we recommend you bring a case to store them.
-Hair color needs to be “set” before coming in to float (about two weeks.) Please reschedule if it is not.
-We encourage clients to avoid caffeine for at least 4 hours before floating for the most relaxing experience.
-If you have extensions or had a keratin treatment we may not recommend floating.
-Eat a light meal before your session. If you come on an empty stomach, you may be distracted by stomach grumbles.
-There’s a lot of salt in our float tanks. We recommend comfortable garments that are easy to change in and out of.
-We provide shampoo, conditioner, body wash, lotion, q-tips, makeup remover and complimentary towels, comfortable slides, and a robe.
-We encourage clients to float nude for the greatest experience—each room does have its own private shower and changing area for complete privacy with a locking door. Plus, certain fabric dyes and softeners can interfere with our pristine water. What are the benefits of float therapy? Benefits include stress relief, injury recovery, chronic pain relief, enhanced athletic performance, anxiety relief, improved sleep quality, improved blood flow for muscle pain relief, inflammation relief and so much more! Visit our float therapy page for more information. What are the differences between the float rooms? Our Deluxe Quest Float Suites (Ananda, Boketto, Metanoia, and Noor) are very spacious with high ceilings that allow you to enter fully upright. It is as if you are stepping into a “room”. These suites are perfect for those who like a more open environment or want to do a couple’s float! The Revolution Float Orb (Ukiyo) is a “womb-like” experience for seasoned floaters or for those prefer an enclosed experience. The RFO is the largest pod in the industry—perfect for athletes and taller floaters. And, with the orb, you can leave the domed top completely open if you prefer. Keep in mind that you may feel a temperature difference against your skin. Can I float while pregnant? Floating while pregnant can remove the pressure off your lower back and provide the perfect environment to bond with your baby. Plus, the stress relief, pain relief and sleep improvement qualities are great for pregnant women. If you are in your first trimester, we recommend speaking to your doctor before you float. What if I fall asleep? Due to the large amount of Epsom salt, it is extremely hard to turn over like you would on a bed. If you do fall asleep, soft music and a soothing voice will wake you up to let you know your session is over. In some cases, we may enter the room to wake you up. Can two people float in a tank? Our Deluxe Quest Float Suites are the perfect size for this. Couple’s floats are a wonderful bonding experience for spouses, mothers and daughters or even best friends! How often should I float? For first-timers, we recommend floating three times to really get into a comfortable place. The first time you float – there is a lot of information to absorb. You may just be getting used to the idea. Your mind may be overactive. The second time – you have all the facts and you are ready to try it again… the third time is usually the charm! You can enter the tank with less anxiety simply because you’ve gathered your info and you’ve done it before. It’s starting to feel like “home”. You might set an intention or simply commit to letting go and getting the most out of this magical session! Once you have three floats under your belt, you can better gauge how each has made you feel and how you felt in the time between. Learn more: aquaspafloatcenter.com/faqs

Enjoy ten massage chair sessions – only $100. Save $145.With the OHCO M.8 Massage Chair, you can escape to a place where...
02/24/2026

Enjoy ten massage chair sessions – only $100. Save $145.

With the OHCO M.8 Massage Chair, you can escape to a place where you are abundantly relaxed, fully recharged, and thoroughly rejuvenated.

Benefits include:
❤️Full-Body Air Massage Coverage
❤️Foot Rollers
❤️Roller Heat (on the DeltaWave Massaging rollers)
❤️Total Body Heat
❤️Zero-Gravity and Lay-Flat Recline
❤️TheraElliptical™ Calf Kneading (TEK)

Includes a complimentary oxygen bar session with every visit.

Get your package online:
https://aquaspafloatcenter.com/pricing/daily-dose-of-wellness-packages/

Curious about IV therapy?Meet our medical director on Saturday, March 7 at 2pm! Dr. Joseph Barry, the Medical Director o...
02/24/2026

Curious about IV therapy?

Meet our medical director on Saturday, March 7 at 2pm!

Dr. Joseph Barry, the Medical Director of AquavIVe, will share his insights into Women’s Health and the incredible benefits of IV drip therapy.
✨ What to Expect:
✨ Interactive Presentation with Dr. Joseph Barry: Get firsthand knowledge from an expert on women’s health and IV therapy.
✨ Roundtable FAQ Session: Ask questions about IV therapy, vitamin compounds, and IM shots.
✨ Open House Tours: Explore the Aqua Spa Float Center and experience our in-store IV therapy services.
✨ Complementary Spa Services
✨ Red Light Therapy (NovoTHOR): Experience the benefits of this Class II medical device for enhanced wellness. (Included with your IV purchase)
✨ Exclusive IV Packages: Be the first to access new, limited-time IV drip therapy packages!
✨ Light refreshments will be available

Reserve your seat today:
https://www.facebook.com/share/18t2s6vwNT/

Ask us about our all-access pass memberships💙💦Insider – $39 monthly25% off Credit Menu ServicesRefresh – $89 monthlyIncl...
02/23/2026

Ask us about our all-access pass memberships💙💦

Insider – $39 monthly
25% off Credit Menu Services

Refresh – $89 monthly
Includes 4 Membership Credits every month

Revitalize – $129 monthly
Includes 8 Membership Credits every month

Retreat – $199 monthly
Includes 16 Membership Credits every month

Sanctuary – $299 monthly
Includes 16 Membership Credits every month (See redemption menu below)
Your choice of 50-minute Swedish Massage or signature facial

Credits can be used on your favorite modalities including:
Float Therapy, Massage Chair, Red Light Therapy, Infrared Sauna, Salt Therapy & more.

Ask us about our unlimited membership options, too!

See full details online:
https://aquaspafloatcenter.com/pricing/all-inclusive-memberships/

We're thrilled to offer our popular premier luxe piercing event every weekend in March AND next weekend 2/27 & 2/28.Here...
02/23/2026

We're thrilled to offer our popular premier luxe piercing event every weekend in March AND next weekend 2/27 & 2/28.

Here’s what you need to know:
To hold a spot for your premier luxe pricing experience: we require a $50 deposit. The $50 deposit holds your spot and will be applied toward your piercing appointment. 🖤

Piercing service prices:
🖤Earlobe 30$
🖤Cartilage 45$
🖤Eyebrown 45$
🖤Nostril 40$
🖤Septum 45$
🖤Navel 45$
🖤Dermal 80$

LeRoi Jewellery sold separately. Hundreds of styles to choose from! 🖤
Book your premier luxe piercing experience today!

aquaspafloatcenter.floathelm.com/booking/event/5176906

Tips from a massage therapist ❤️Drink a Ton of Water After Your Appointment - It's especially important to hydrate post-...
02/22/2026

Tips from a massage therapist ❤️

Drink a Ton of Water After Your Appointment - It's especially important to hydrate post-massage.

Be Strategic About Timing - While there's no perfect hour to schedule a massage, you still probably want to consider the timing of your appointment.

Speak Up - It may seem out of place to tell your massage therapist to do “more of this” or “less of that,” but that's exactly what they want you to do.

Check out the article below for more tips ❤️

https://www.womenshealthmag.com/health/a19947320/getting-a-massage/

We got the inside scoop on how to have the best rubdown ever.

We 💙 water wing pics!Celebrate the day of wellness with our interactive water wing wall. It's the perfect way to end you...
02/22/2026

We 💙 water wing pics!

Celebrate the day of wellness with our interactive water wing wall. It's the perfect way to end your visit with a memory that will last a lifetime.

Ask your Wellness Ambassador to take your photo at your next visit!

aquaspafloatcenter.com
315.207.2080

02/22/2026

New Events Just Announced!

Wellness Ambassador Katie explains what's happening over the next few weeks at the Aqua Spa Float Center!

Be sure to visit our event pages for details.

aquaspafloatcenter.com
315.207.2080

It's Self-Care Sunday!Book your bliss with a 60 or 90 minute float therapy experience today. Appointments are available ...
02/22/2026

It's Self-Care Sunday!

Book your bliss with a 60 or 90 minute float therapy experience today. Appointments are available at 12:30pm, 3pm and 5pm.

Relieve stress, recover from injuries, fight addiction, eliminate chronic pain and much more! Floating for just 60 minutes can lower your cortisol (stress hormone) levels as much as 60%.

Floating fights pain better than any opioid pill and reduces anxiety 5 times better than Va**um. Plus, studies show that floating can boost your mood and leave you with a pleasant afterglow.

aquaspafloatcenter.com
315.207.2080

Birthdays, Anniversaries or Just Because.Wellness is always the perfect gift.Shop spa day packages, massage and facial g...
02/21/2026

Birthdays, Anniversaries or Just Because.

Wellness is always the perfect gift.

Shop spa day packages, massage and facial gift certificates online anytime. Or, stop in store to enjoy a complementary gift bag with your purchase.

Learn more:
aquaspafloatcenter.floathelm.com/store/giftcards

Back by popular demand - Meet Tall Dan!Daniel specializes in clean, precise work and high-quality jewelry. Known for a c...
02/21/2026

Back by popular demand - Meet Tall Dan!

Daniel specializes in clean, precise work and high-quality jewelry. Known for a calm approach and attention to detail, he focuses on piercings that look great, heal well, and feel intentional for every client.

Featuring LeRoi Fine Body Jewelry – LeRoi uses implant-grade titanium and high-quality gold. Plus, LeRoi meets the standards of the Association of Professional Piercers (APP) and is ASTM certified. This includes implant-grade titanium and 14k or 18k nickel-free gold. These materials are chosen for their safety, comfort, and biocompatibility—just like what’s used in medical implants.

Book online to reserve your spot!

https://aquaspafloatcenter.floathelm.com/booking/event/5176906

Need a boost? IV infusion therapy can be a great addition to your wellness routine.B12, Vit C, Glutathione, Zinc, B-Comp...
02/21/2026

Need a boost? IV infusion therapy can be a great addition to your wellness routine.

B12, Vit C, Glutathione, Zinc, B-Complex and so much more are available for you.

❤Boosts energy
❤Detoxifies the body
❤Enhances the immune system
❤Helps prevent illness
❤Combats chronic fatigue
❤Improves hangovers
❤Assists with age management

Book your appointment online or simply stop in between 10am and 2pm this weekend.

aquaspafloatcenter.com
315.207.2080

In Case You Missed It 👀Big changes are coming to our aesthetics department!Be sure to follow Aqua Spa Aesthetics / on F...
02/20/2026

In Case You Missed It 👀

Big changes are coming to our aesthetics department!

Be sure to follow Aqua Spa Aesthetics / on Facebook or Instagram to stay in-the-know on all things aesthetics.

aquaspafloatcenter.com
315.207.2080

Address

120 E 1st Street
Oswego, NY
13126

Opening Hours

Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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Hello & Welcome!

Owners & entrepreneurs Tammy Lynn Wilkinson and Terry LeRoi have a sincere passion for health and wellness and can't wait to share it with our friends & family and our beautiful community! We invite you to learn more about float therapy, salt therapy & massage and join us in our quest to be the very best (and healthiest) we can be!

It is our mission to provide a wellness sanctuary that allows the body, mind and spirit to rest, relax, and rejuvenate.

Our vision is to nurture and enhance personal growth and potential, through a multi-modality-centered spa and boutique by focusing on an individual’s state; mentally, physically and spiritually. We aspire to empower sustained, positive change, well-being, and self-awareness; and educate to the benefits of natural health, holistic wellness, and life balance.

Our inclusive spa location and waterfront setting in Oswego, New York (a name derived from the Iroquoian Indian word osh-we-geh, meaning “pouring-out place”) further captures the sacred vision and relevance of our float center and wellness boutique.